I-oil yeSesame yeenwele - ezifanelekileyo zokupheka zesicelo

Ioli yeSesame yenye yeyona nto ibaluleke kakhulu, kwaye iipropati zayo azibonakalwanga kwintsimi yokupheka, kodwa nakwinkalo yeyeza kunye ne-cosmetology. Ngoko, ioli yesesame yeenwele isetyenziswe rhoqo, kungakhathaliseki uhlobo lwabo, isakhiwo kunye nemeko.

Ukusetyenziswa kweoli yeSesame

Ioli ekuthethwa ngayo yenziwe kwiimbewu zeesame (sesame), eziqhekezayo okanye ezidibeneyo, zidla ngokubanda ngokubandayo. Loo mveliso ufumene iindawo ezininzi ezincedo zesesame, nangona kunjalo zonke izinto ezivela kwimbewu ziguqulwa kwioli. Ngeli thuba, ngamanye amaxesha ukudideka kudibaniswa nelokuba abanye abantu babiza ioli nge-paste yomhlaba wesame, okwenene unomxholo ofanayo kunye nezinto ezibonakalayo. Kwinqwelo yeoli ayinayo imithombo yamaminerari, akukho zeprotheni, zikhona ezimbini iintlobo zamavithamini.

Nangona kunjalo, ioli yesesame yeenwele inomxholo obalulekileyo weekhemikhali, kwaye isiseko sokusetyenziswa kwayo ayikho i-fatty acid acids:

Ukongezelela, ukubunjwa kuqukethe i-acids fatty acids (palmitic, stearic, njl), ii-phytosterol (i-beta-sitosterol, i-campesterol, i-delta-5-anvenerol, njl.), I-lignans (i-sesamine, i-sesamolin, njl.), Iioli eziyimfuneko kunye iivithamini:

Yintoni eluncedo kwioli yeesame?

Ukuqwalasela konke okuqulethe i-same oil, iinzuzo eziya kwiinwele zalo mveliso zicacile. Igalelo elincomekayo le-sameyile yeoli kunye ne-scalp yile miphumo elandelayo:

Leoli ifanelekile, idibeneyo, inqatha kunye neenwele ezinomileyo . Kunconywa ngokukhethekileyo kwiingxaki ezinjenge-fragility, ukungapheli kwemida, ukulahleka kweenwele, ukugcoba ngokugqithiseleyo, ukunyuka kwamanzi. Ngenxa yokusetyenziswa rhoqo kweoli kwi-sesame, intloko yeenwele iphuculwe kakhulu, ukuwa kokuyeka kuphelile, kubonakala ukukhanya okunempilo, kwaye umphumo kwimida yezinto ezingalunganga iyancitshiswa.

I-oil yesesame

Kukho iintlobo ezininzi zeesame, eziqhelekileyo phakathi kwazo ezimnyama kunye ezimhlophe. Imbewu emnyama inamafutha amaninzi, ngoko ke ioli ixutywa kuyo. Ioli ephuma kwimbewu yesimnyama emnyama ibonakalisa inkcenkceshe ebuhlungu kunye nesiphunga elimnandi. Ngokuqhelekileyo, ukubunjwa kweoli kwi-sesame emnyama nomhlophe kuyafana.

Ioli ye-sesame

Ngokuphambene nomsundu omnyama, omhlophe unomsoco onqabileyo, oboniswa kwioli, eyaziwa ngumbala okhanyayo kunye nefuthe elincinci lethenda. I-Butter evela kwi-sesame emhlophe iyayixabiswa njengendlela yezokwelapha kunye neyokumnyama, kodwa kuthengiswa ngokuthe rhoqo. Ngako oko, akunandaba nokuba yiphi ioli esetyenziswayo ukuphucula nokuphucula ukubonakala kweenwele.

Unokukhetha njani ioli yeesame?

Ukukhetha i-sameyile yeoli, iimpahla ezinobuncedo zeenwele ezibonakaliswa kuphela xa usebenzisa umkhiqizo mkhwalithi, kufuneka ungene kule ngxaki ngokufanelekileyo. Kungcono xa kwenziwa ngokusebenzisa iteknoloji yoxinzelelo lokuqala kubanda, ngaphandle kokucoca nokunyusa ukungcola. Ubume bendalo buboniswa yincinci. I-oyile kwi-sesame inokugcinwa ixesha elide kwifom evaliweyo kunoma yiyiphi iqondo lokushisa, ngaphandle kokulahlekelwa iipropati zayo. Kodwa xa idibanisa nomoya, ubomi balo obuncedo bufutshane. Ngoko ke, emva kokusetyenziswa kokuqala kweoli kufuneka kugcinwe kwifriji, ivalwe ngokuqinileyo.

I-Sesame ioli yeenwele - isicelo

Ngenxa yokuba izinto eziphilayo zolu mveliso ziqondwa ngokucacileyo ngamaseli esikhumba kunye neenwele, ioli yeesame kwi-cosmetology isetyenziswa kakhulu. Ukucela indlela yokusebenzisa i-same oil yeenwele, kulungele ukuqwalasela iindlela zokwenza isicelo kunye nangaphandle - kunye nesicelo sokucoca kunye nokweqa kwindlela ecocekileyo okanye ehlanjululwayo, ngaphakathi ngaphakathi njengento yokongeza yezinto eziphilayo.

Masks ngeoli yeesame

Indlela eyona ndlela yokuqala yokusetyenziswa ngaphandle kweoli ye-same iyayigxuma kwi-scalp kwaye ibeke iinwele kwiinwele ngokubanzi okanye kwiingcebiso. Ukuphucula umphumo wokungcola, ioli yesesame yeenwele kucetyiswa ukuba uphelele ekuhlambeni kwamanzi. Ukongeza, loo mveliso ingafakwa kwiibhulami ezithengiweyo, iimaski, iimoya zomoya kunye namaconsi ambalwa.

Kule meko, eyona nto isebenzayo i-mask yeenwele kunye neoli ye-same, ekulungiswe ngezandla kunye nokudibanisa izithako ezahlukeneyo zendalo. I-Mask yeenwele, ioli yeesame ekuthiwa ithathwa njengesiseko, ngaphezu kweempembelelo ezixhamlayo kwimigca kunye nesikhumba, iya kuba nempembelelo kunye nokuphumla kumzimba wonke. Nazi ezinye iindlela zokupheka iimaski.

I-Recipe No. 1-yokutya kunye nokuqiniswa

Izithako:

Ukulungiselela nokusetyenziswa:

  1. Yifaka i-yolk, yongeza izithako ezisele.
  2. Faka isicelo esikhumbeni kunye nobude beenwele, bufudumeze.
  3. Geza emva kwesigama seyure.

Inombhalo yesibini 2 - ukusuka kwi-dandruff

Izithako:

Ukulungiselela nokusetyenziswa:

  1. Dweba udongwe ngamanzi kunye neviniga kwilizwe le-gruel.
  2. Yongeza ioli.
  3. Faka isicelo sokutshiza, uhlabe.
  4. Gweba isiqingatha seyure uze ususe.

I-Recipe No. 3 - ukususela ekupheleni kwemida

Izithako:

Ukulungiselela nokusetyenziswa:

  1. Xhuma i zixhobo.
  2. Faka isicelo sobude bezinwele, ukusuka phakathi ukuya kwiingcebiso.
  3. Geza emva kwemizuzu engama-40 ukuya kwe-50.

I-oil yeSesame - indlela yokungenisa ngaphakathi?

Ukubonelela ngomzimba ngobuninzi bezinto ezibalulekileyo kwimpilo yeenwele, ioli kwiimbewu zeesame zingacinywa. Kuwuncedo kubo ukuzalisa i-salads kwimifuno etsha, yongeza kwi-porridge nezinye izitya. Unokuthatha i-oil ye-sesame yokukhula kweenwele, isondlo kunye nokuqiniswa, kwi-tablespoon ngemini ngexesha lokutya. Ukunciphisa ukwamkelwa kwalo mveliso kufanele kube: