Ukubonakala kwamanqaku atyaliweyo emzimbeni kunokuphanga kakubi ngisho nesikhumba esincinci. Uninzi lwabameli bebhinqa bamanqaku atyaliweyo avela:
- emagqabini;
- kwisisu;
- emacaleni.
Phakathi kwezimbangela ezibalulekileyo zokubonakala kwamanqaku atyaliweyo kufuneka kubelwe ukulahleka okubukhali komzimba, ixesha lokukhulelwa, kunye nexesha emva kokubeleka. Yintoni eyimfuneko yokwenza xa iingxaki zesikhumba sele zivele zivele? Mhlawumbi uye wazama ukuhlamba amaninzi okanye ukuhlalisa umzimba, kunye neenkqubo ezininzi zokuhlawula, kodwa umphumo awuzange unelise nonke?
Kule meko, kufuneka uzame ukusebenzisa unyango olungummangaliso njengekrimu eneemmemoni ukusuka kumanqaku athatywayo. UMumiye uyifumana okwenyama yemvelo. Sekude ixesha elide lisetyenziselwa ukuphilisa iintlobo zezifo zesikhumba. Kwanakwixesha lethu letheknoloji yanamhlanje, ukhilimu onalolu cwangciso uthathwa njengenye yeyona ndlela iphumelele.
Iimpawu eziwusizo zekrimu kunye neemmemoni
I-cream cream ne-mummy yinto ebonakalayo ebonakalayo, ecebileyo kwiinkalo ezininzi ezincedo kunye nezixhobo ezininzi. Phakathi kwabo, isinyithi, i-calcium kunye ne-magnesium kufuneka zihluke. Kwakhona ekubunjweni komama kufaka inani le-amino acid ezahlukeneyo. Xa kuthengiswa rhoqo unokufumana ukhilimu womntwana kunye nomama. Inokuphulukisa nokubuyisela ukusebenza kumaseli esikhumba abulali kuphela abantwana kodwa nabadala.
Kungekudala emva kokufunyanwa kwamanqaku elula, uya kuqalisa ukusebenzisa i-cream ngeemimemoni, ukuphumelela ngakumbi nokuphucula umphumo wakho wokugqibela uya kuba. Inzuzo yale mveliso kukuba imvelo kwaye ikhuselekile, unokuyisebenzisa nangethuba lokuncelisa.
Ewe, ukuya kutsho, uluhlu lwezitolo lusinikeza iindidi ezikhethiweyo ezikhethiweyo, iigel kunye nezilwanyana zomzimba, ezibandakanya umama. Nangona kunjalo, kukulungele ukulungiselela ukhilimu kunye neemmemoni malunga nokwelula amanqaku ngokwakho, ngoko uya kukwazi ngokuqinisekileyo ukuba izongezo ezinobungozi kunye nokutya okunokuguqulwa komzimba ngeke kungene emzimbeni wakho.
ICream kunye nomama
Ukukhanya kakhulu, kodwa okusebenzayo, ama-creams ngokumelene namanqaku atyulayo:
- ukhilimu womntwana kunye nomama - ngenxa yokulungiswa kwakho kufuneka uthabathe amacwecwe a-2 kummy (2-4 grams) uze uchithe kwi-1 ithispoon yamanzi ahlambulukileyo. Kumele bachithe ngokupheleleyo emanzini. Emva koko, isitya esincinci sinyakishwa kunye ne-cream cream kunye ne-mummy yongezwa. Ngaphezulu, konke kuxutyushwa de kube kufumaneka ukufana okufanayo. I-krimu ephekiweyo igxininiswa kwisitya kwifriji yeentsuku ezi-1-2. Ukuyihlamba kuyimfuneko elukhumbeni imihla ngemihla.
- ukhilimu womzimba kunye nomama kunye neoli efunekayo -
Amafutha abalulekileyo akhuthaza umphumo weimimemoni, ngaphezu koko, ziqhekeza umonakalo owonakalisayo. Ngaphambi kokulungiselela ukhilimu we-cosmetic ngeoli efunekayo, kufuneka kuqatshelwe ukuba umama akayi kuphelisa ngokupheleleyo ioli. Ngoko ke, ukhilimu onomama ungalungiswa ngokulandela iresiphi engenhla, kodwa ngexesha elifanayo wongeza ama-7-10 amaconsi eoli ekhethiweyo ekhethiweyo. Ukuphelisa amanqaku alula, ungasebenzisa ii-oyile ezibalulekileyo ze-orange, i-rosemary okanye i-lavender.
Ekhaya, unako ukulungiselela i-compress yeoli ekhuseleyo usebenzisa umama: 1 igramu yomama ihlanjululwa kwi-1 ithispoon yamanzi, uze ungeze isipuni se-1 se-mint okanye i-oile ye-rose.