ICinnamon - ingqinano

Esi siqhelo esithandwayo, njenge-sinamon, sele sisetyenziswe ekuphekeni. Nangona kunjalo, ubukho kuyo kwizinto ezininzi ezibalulekileyo zivumelekile ukuba zisetyenziswe kumachiza omntu, kwi-cosmetology kunye nokulwa nokunciphisa umzimba. Kodwa, nangona zonke iinjongo, kunemibhikisho ye-cinnamon ekufuneka ifundwe ngaphambi kokuba uqale ukusebenzisa le spice.

Ukwelashwa kweCinnamon - ukuchasene kunye neenzuzo

Le mveliso isetyenziswa kakhulu kwiyeza lempilo ukulwa nezifo ezininzi:

1. Ubungqina bezinto ezinqamle ukulwa nokulwa nezidakamizwa e-cinnamon zenze ukuba kube lula ukuncedisa ukulwa nezifo ezahlukeneyo. Ukongezwa rhoqo kweziqholo kwiitya kukunciphisa ukukhula kweebhaktheriya.
2. Ukusetyenziswa kwe-sinamoni ngokutya kuphucula inkqubo yokugaya, kunceda ukunqoba ukuphazamiseka nokukhuthaza ukususwa kwegesi emzimbeni. Ukongezwa kwale spice kuphelisa ukwanda kwe-asidi yesisu, isifo sohudo. I-Cinnamon iphinda iphumelele ekutyaleni, ukuhlanza kunye neengxaki zamathumbu.
3. Ukudibanisa kunye ne-decoctions ye-herbs, i-sinamon isetyenziswe njengendlela yokulwa nokudakumba, ukukhubazeka kwememori, ukunciphisa ukusebenza kakuhle, kunye nokuguqulwa kweempawu ezinxulumene neminyaka kwinkqubo ye-nervous.
4. Ngenxa yobuchule be-sinamoni ukunciphisa ukuvuvukala nokuqhelanisa umxholo weshukela egazini, kuyacetyiswa ukuba usebenzise isifo sikashukela ngokungahambisani nokuchasene.
5. ICinnamon yindlela efanelekileyo yokukhusela ukuhlaselwa kwe-migraine kunye neentloko. Ukuphucula i-seasoning kuphucula ukuhamba kwegazi, okuyimfuneko ukuze kusetyenziswe iseli kunye nokuzalisa izicubu ngeoksijini.

Ukongeza kwiimpawu ezinobulumko, i-sinamoni inezinqamaniso zokusetyenziswa. Musa ukumcebisa ukuba enze unyango kwiimeko ezinjalo:

1. Musa ukongeza isinamoni kubantu abajongene nokuphuma kwamanzi.
2. Ukunciphisa ukusetyenziswa kwezilwanyana ezilandelelweyo zilandelwa ngabasetyhini abakhulelweyo, njengoko i-cinnamon ekhokelela ekunciphiseni isisu, esingaholela ekuphumuleni komzimba.
3. Isipungo esicatshangelwayo kubantu abanomdla kakhulu kwi-cinnamon.
4. Ekubeni i-cinnamon inemiphumo emihle, ayikhuthazwa ukuba isetyenziswe ngokunyuka okukhulu.

Iidinon - iinzuzo kunye nokuchasene nokulahlekelwa ubunzima

Ukusetyenziswa ngokucwangcisa ngokufanelekileyo njengendlela yokunciphisa ubunzima. Ikhono le-sinamoni ukunciphisa ushukela egazini linokunciphisa idiphozithi zeoli kunye nokumiselwa kwenkqubo yokuxilisa. Ukusetyenziswa kwayo ekulahlekeni kwesisindo kukwazisa ngokukhawuleza komzimba kunye nokususwa kweetekisi.

Kefir kunye ne-sinamoni - ukuchasene

Umxholo weebhaktheriya ezincedo kwi-kefir uholela ekusebenzeni okuqhelekileyo kwesisu kwaye ukhulula umzimba wokuqhaqha. Thatha indlela yokulungisa:

1. Iglasi le-kefir kunye ne-half-spoonful ye-sinamon ehlanjululwe kuso ukunyanzelisa imizuzu elishumi elinesihlanu.
2. Phuza phambi kwesidlo ngasinye.

Ukudibanisa kwe-kefir kunye ne-sinamoni kunokuphikiswa kwayo. Kufuneka kugwenywe xa:

• i-acidity ngokweqile yesisu;
• ubukho besisu sesisu ;
• iingxaki ngeentso kunye nesibindi;
• ngokungahambisani ne-sinamoni kunye nemveliso yobisi.

ICinnamon kunye nobusi - ukuchasene

Lo mxube unendawo yokuphilisa ngokwenene. Ihlambulula umzimba wezinto ezinobungozi, iphelisa ibhaktheriya eyonakalisa umsebenzi wesisu. I-tea esuka kwi-cinnamon ilungiselelwe ngale ndlela:

1. Kwikomityi yamanzi abilayo, uthele ihafu yesincinci ye-sinamoni.
2. Isiqingatha seyure kamva, bafaka i-spoonful ye honey kunye nokusela isahlulo setiyi kusihlwa.
3. Amanye afakwa efrijini aze atywe ekuseni.

Ukunciphisa ubunzima kunye nale mveliso akufanele ibe ngamaqela alandelayo:

• ukuba ne-allergies ye-cinnamon okanye yobusi;
• ukubandezeleka kwi-acidity ephezulu yesisu;
• izigulane ezineqondo elikhulu lokukhuluphala .