Esinye sezixhobo ezisemakhondweni ezisetyhini ezisoloko zisesandleni okanye kwifabhethi yesikhwama. Le nto encinane into esebenzayo ayisebenzisi nje njengesigqongo kwaye yongezelela umfanekiso wesinkosikazi yayo, kodwa ngamanye amaxesha ibonisa indlela yokuphila yentombazana. Ngoko, namhlanje namhlanje enye yezindlela eziphambili zendlela yokuphila, enomdla kunye nokusebenzayo, ukuze ulondolozo olufunekayo kwiiklasi eziqhelekileyo kwindawo yokuzivocavoca, apho ungenakwenza ngaphandle kwesikhwama semidlalo esikhethekileyo.
Iintlobo zeebhokhwe zemidlalo yamantombazana
Ngokuxhomekeke kumandla, zonke iikhwama zezemidlalo zidibene ngokwahlukileyo zibe zikhulu kunye ezincinci. Ukuhamba ngaphandle kwesixeko kunye nabahlobo, ukhenketho, uhambo lwezoshishino kunye nomsebenzi onzima kwi-gym, kufanele ukhethe ukuthenga isikhwama esikhulu. Ukuba ufanele uthathe kuphela ifowuni, izitshixo kunye namanzi kunye nawe, into enjalo ayiyi kuyimfuneko, ngoko kungcono ukukhawulela kwisikhwama esincinci.
Emva kokugqiba ngobukhulu, ungaqala ukhetha isikhwama sezemidlalo kunye nezinye, kungabalulekanga, iimpawu. Cinga ngamanqaku athandwayo kakhulu kweli xesha:
- Ibhokhwe yezemidlalo yeebhokhwe . Inketho enkulu kakhulu xa kufuneka uthabathe impahla kunye nezicathulo zakho. Lo mzekelo ungabizwa ngokufanelekileyo ngokuthi yi-multifunctional, kuba ayifanelekanga nje kuphela kwi-gym, kodwa kwakhona njengesikhwama sokuhamba. Kubonakala kulungile kwaye kudibanisa ne-suit suit, kunye neengubo zansuku zonke .
- Ikhwama yezemidlalo yabasetyhini phezu kwephepha . Inzuzo enkulu yeengxowa zolu hlobo luyenzeka kwaye lukulungele. Umthwalo uhanjiswe ngokusemgangathweni kuwo wonke umlanjana, ngaloo ndlela ungangonakalisi ukuhamba. Ngokuqhelekileyo ezo zikhwama zinamapokethi amaninzi kunye namasebe, apho ungakwazi ukubeka kalula ikhredithi, ikhadi leshishini, izitshixo kunye nezinye izifo. Unokugqoka isikhwama sezemidlalo phezu kwegxala lakho ngokudibanisa neT-shirt kunye nejee okanye i-denim shorts.
- Isikhwama semidlalo esikhwameni . Ukusebenza kufana nenguqulo yangaphambili, kodwa kuninzi kakhulu. Ezi zikhwama zezemidlalo zilungele ukufaneleka kunye neminye imidlalo. Izikhwama zolu hlobo zidume ngokukhethekileyo ngabaqhubi beebhayisikili. Ngendlela, banokugqithwa kwelinye icala.
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