Umntu oye wafumana unjalo msebenzi kufuneka alandele ukutya okuthile. Malunga nendlela yokutya emva kokususa i-gallbladder , kufuneka ukwazi ngaphambili, nokuba kunjani na ukuba ungadli into enokubangela ukuvela kweengxaki zempilo.
Yintoni ongayidla xa ususile i gallbladder?
Ngokukhawuleza emva kokusebenza, kunye neentsuku zokuqala xa umntu esesibhedlele, imenyu yakhe iya kugqitywa ngugqirha. Emva koko, kuninzi kuxhomekeka kwindlela umntu ayenyango lokungenelela ngayo. Kulungile kwaye emva kokukhishwa kuyimfuneko ukujonga ukutya ngokuzimeleyo, oku kuninzi ukwenza imenyu apho ifakiwe khona, ingaba isusile i-bubble cholic. Uluhlu lweemveliso ezicetywayo lubandakanya:
- Iifatata ezibilisiwe, intlanzi, iisobho zezityalo.
- Imifuno ye-Vegetable, kuphela yile ityuwa iyimfuneko kunokuba i-moderation.
- I-cutam ye-steam esuka kwinkukhu encinci.
- Ipaki.
- IKessels, zombini mnandi kwaye ingabi mnandi.
- Iimidlalo zezilwanyana okanye inyama yezilwanyana ezivela kwiintlobo eziphantsi zeoli eziphekiweyo.
- I-Omelettes i-albumenous.
- I-curam casseroles.
Ukususela kwiziphuzo kuvunyelwa ijezi, i- cocoa kunye ne-tea ephuziweyo. Kungcono ukunqaba ikhofi ngexesha lokubuyiselwa. Kwakhona kuvunyelwe ukuba kufake iirijiretrette kunye neesaladi zemifuno ekudleni, kodwa oku kuya kwenziwa kuphela emva kweveki ezimbini emva kokukhutshwa.
Xa unako ukusela isiselo, xa ususile i gallbladder?
Iingcali zithi utywala unokudliwa kungekuqaleni kweenyanga ezintandathu emva kokusebenza. Ukuba le ngcebiso ayilandelwa, kunokuvela iingxaki ezinzulu, ezinokuthi zenze igalelo kwinto yokuba uya kubuyela esibhedlele kwakhona. Ngenxa yoko, akuyimfuneko ukuyihoxisa lo mgaqo.
Kwiinyanga ezintandathu kamva, udinga ukutyelela ugqirha oza kukuxelela ubuninzi botywala kunye naluphi uhlobo lwesiselo onokukwazi ukusela.