Ukufumba kweso

Ukunyamekela kwesikhumba kubomntu ngamnye kumfazi. Akunjalo onke amantombazana angakwazi ukuhamba endlwini engatshitshisiweyo, kwaye xa kwenzeka iingxaki ebusweni besikhumba, ukusebenzisa i-make-up kwaye yonke into ibe yinxalenye yobomi bemihla ngemihla. Ukutshekisha ubuso be-massage ngenye yezindlela ezivumela ixesha elide ukugcina ubutsha, ukuqina nokuqina kwesikhumba. Kwaye konke oku ngaphandle kokungenelela nokusetyenziswa kwezidakamizwa ezinamandla.

Iimpawu zokwehliswa kwamatye

Ukucoca ukusilalisa kuyinkqubo efanelekileyo kakhulu efanelekileyo yesikhumba esincinci esilula. Inokwenziwa kwintombi kunye nabasetyhini kwiinjongo zonyango kunye nokukhusela. Ukususela ngamaxesha, ukucoca umzimba kunconywa nakumantombazana amancinci. Ngenxa yokusebenza kwayo, ukutyunjwa kwe-massage kuqala ukuzonwabisa ngokunyuka kwamanani.

Inzuzo eyona nto yokwenza ukusikwa kwe-facial facial is nature. Oko kukuthi, ukwenza inkqubo rhoqo, unokubuyisela umgca omncinci wobuso, unciphise inkqubo yokuguga, ukuphucula umjikelezo wegazi, ukwandisa kakhulu ithoni ye-muscle. Ngaphezu koko, konke oku kuphunyezwe kuphela ngokusilalisa.

Emva kokufakela ngokucokisekileyo kwiplastiki ye-plastiki, unokufikelela ezi ziphumo:

  1. Ulusu lusetyenziswa ngokukhawuleza umgangatho wesifo kunye nokwandisa i-hydration.
  2. Ulusu luba lukhulu kakhulu. Umbala oqhelekileyo kunye nokubunjwa kwawo kubuyiselwa.
  3. Emva kokubutha, ukuvuvukala kukhawuleza.
  4. Le nkqubo inokukuvumela ukuba ulahle inkunzi yesibini .

Ngethuba le nkqubo, zonke izihlunu entanyeni nobuso zixoxwe. Phantse wonke umntu oye wafumana ukusilalisa ubuso ngobuso bukaJoel Siokko ngokwakhe, uqaphele ukuba emva kweenkqubo (ngakumbi emva kweyokuqala) kwiimisipha zibonakala zibuhlungu kakhulu, ezinjalo emva kwezemidlalo.

Injongo ephambili apho i-massage ekhethiweyo eyenziwa ngabasetyhini abaninzi bayaphakamisa. Isiphumo esihle siyakubonwa emva kwenkqubo yokuqala. Ukuba uhlalisa ngekhefu ekhethekileyo yokukrazula, umphumo uya kuba mkhulu.

I-Technique ye-massage massage

Ukususela kwi-massage yendabuko i-sculptural ihluke kakhulu. I-teknoloji ngempumelelo idibanisa izinto ezintle zobugcisa ezahlukeneyo. Inxalenye ephambili yale nkqubo - ngexesha lokusilalisa, zonke izicathuko zesitho ebusweni kunye nentsholongwane ziyasebenza. Ukwenza i-massage ye-sculptural qualitatively, kufuneka ukwazi ngokugqibeleleyo indawo yazo yonke imizimba yesisu kunye nokuphela kwemizwa. Inkqubo iyinkimbinkimbi, kwaye iqulethe uxinzelelo olunzulu, ehamba kunye nokukhanya, ukunyakaza kwamathambo omnandi. Yiyo le nxu lumano oluphucula umsele wamanzi. Ngethuba le nkqubo, indawo yesigxina iyasebenza ngoku, ukunyakaza, ukunyakaza kunye nokwenyuka kwintsebenzo kwenziwa oko.

Inkqubo yokuxilisa i-massage uJoelle Siocco ikuvumela ukuba usebenze kwimithambo yegazi kunye nezihlunu ezisezantsi phantsi kwesikhumba:

  1. Inkqubo iqala ngonyango entanyeni nasentanyeni yendawo. Oku kukuvumela ukuba ukhulule imisipha yakho. Ukufumba kwenzelwa ukuba kwenziwe kwinqanaba leoli.
  2. Inqanaba elilandelayo lijongene nokusikwa komzimba. Konke kuqala ngokubetha kunye nokusila. Kwaye emva koko loo ngcali iya kudlulela kunomdla kakhulu: ulusu lubophelwa kwaye lubekwe phakathi kweminwe, uxinzelelo lusetyenziswa kwiingongoma ezizodwa kunye nemigca yokusila.
  3. Inkqubo igqityiwe ngokugqithisa ngokucophelela nokuxubusha.

IsiFulentshi sesisithoko sokubilisa umzimba uJoelle Siocco - inkqubo iyasebenza kwaye isebenzayo. Ubude beeseshoni esinye asikho ngaphezu kwemizuzu engamashumi amane. Inkqubo yokuphila ngokusemgangathweni iqulethwe iinkqubo 10-12.