Kwabanamantombazana abaninzi abanenjongo kwaye banokuzithemba, kwaneqabileyo ezinqabileyo aziyithintelo ekuhambeni kwelanga okanye ngokuhlwa. Ngomnqweno wokuhlala uhlala ngokuma kwaye ugcine u-toned, baqhubeka bedlala imidlalo nakwiqhwa neqhwa. Iintlawulo zokusebenza sele zitshilwa ngokubanzi, siya kukuxelela ngendlela yokugqoka ngexesha lokubusika ukuze uzive ukhululekile kwaye ngexesha elifanayo uphephe nayiphi na ingozi kwimpilo yakho.
Indlela yokugqoka ngayo ubusika?
Abantu abaninzi bakholelwa ngokugqithiseleyo ukuba ukugijima ebusika udinga iimpahla ezifudumeleyo, ezifana nebhokisi eliphantsi. Kodwa, njengomthetho, abo bangabikho kwimidlalo ngokwabo bathi, njengoko kunelungelo lokusebenzisa ixesha elilodwa kwibhokisi eliphantsi ukuze uqonde ukuba le yona khetho inzima.
Ngoko, imigaqo eyintloko yokukhetha iingubo zokuhamba ngebusika:
- Kubalulekile ukugqoka iimpahla ezininzi zokugubha ebusika. Iingqimba zingancinci, kodwa kufuneka zibe zintathu. Uhlobo olusenyongweni lweengubo zangaphantsi luhlobo olusenyongweni olushushu, olususa ukuthunga nokugcina ubushushu. Okwesibini, ungcono ukhetha i sweatshi okanye i-turtleneck. Gqoka i jekethi evela phezulu.
- Ijekethi kufuneka ibe yinqanaba lezemidlalo, kodwa lingabi likhulu kakhulu, kungenjalo ngethuba lomncintiswano uya kuphazamiseka. I-Windbreaker ithathwa njengengubo engaphandle yokusebenza.
- Kusemilenzeni kukulungele ukugqoka ii-leggings ezinamandla okanye i-pantyhose ngeendwangu, kuxhomekeke kubushushu bomoya ngaphandle kwewindow. Akunakulungelekanga, kwakhona, kuya kuba yi-gaiters efudumele, eya kukukhusela ngexesha lokusebenza kwe-ankle evela emoyeni.
- Ngenyameko ukhethe izicathulo zokugijima ebusika. Kumele kube ngumgangatho ophezulu kwaye ube neyodwa yodwa. Oku kuyinyani ngokukodwa kulawo matyala, ukuba ikhephu ngaphandle.
- Futhi ungakulibali malunga nekhati elifudumele, elihlezi kakuhle kunye neiglavu - ukungabikho kwezi zinto ze-wardrobe kunokusonakalisa ngokuphangaleleyo yonke imbonakalo yejog.
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