Abaninzi bayiphakamisela ukuba i-acne yinkinga yokuziqhenqa. Kodwa enyanisweni, izimbangela ze-acne zingabonakali ngakumbi kunokuba zibonakala. Kwezinye iimeko, i-acne iyenzeka ngenxa yokunakekelwa kwesikhumba okwaneleyo okanye ukusabela kwisistim yangaphandle. Emva koko unyango lwe-acne aluyi kuthatha ixesha elide, kwaye luya kubandakanya ukusetyenziswa kwezonyango ezikhethekileyo. Kodwa kuthekani ukuba ukubonakala kwe-acne kudibene neengxaki zempilo? I-acne enjalo kufuneka iphathwe. Kodwa okokuqala, kufuneka simise ukuba kutheni i-acne. Isizathu sixhomekeke kwindlela i-acne eya kuphathwa ngayo. Kungadingeka ukuba kwenziwe iinkqubo ezizodwa zezonyango, kwaye ngamanye amaxesha kunokwanela ukusebenzisa imaski kwi-acne. Kwimeko nayiphi na, ukuba iingxaki zesikhumba zihlala zihlala rhoqo, ngoko kuyimfuneko ukuthatha amanyathelo, kuba ukuba awuyiphatheli imvumi, kuya kuba nobunzima be-acne, enzima kakhulu ukususa.
Indlela yokuphatha i-acne?
Utyando lwe-acne luye lwahlukana ngokwahlukileyo kwiinqanaba eziliqela. Okokuqala, kubangelwa imbonakalo ye-acne. Umlinganiselo wonakalo kwesikhumba unqunywe. Ngokusekelwe kwiziphumo, unyango olunzima lubekwe ngokukhawuleza ukuphelisa isifo nokubuyisela imeko yesikhumba.
Xa kunconywa iipompo ezinzulu kunye neenkulu ukuba zenze iinkqubo zezonyongiso, ukuze emva kokunyanga kungekho ziphahla kunye namanqanaba aseleyo. I-acne emnyama (i-gum) ngokuqhelekileyo ibe ngumphumo wokungcola kwesikhumba, ngoko ke, unyango luya kuba neenkqubo zokucoca.
Ukunyanga i-aculent acne iya kufuna iziyobisi ezichasayo.
Kuthetha ukuba ukuthintela umsebenzi weengqungquthela ezinobungozi kunokuba luncedo kunyango lwe-acne emhlophe, eyona nto iyaxhaphaka ebusheni.
Ukuze uphathe kakuhle i-acne, akudingeki ukuba uye kwiidonons ze-salon, kukho ezininzi zokupheka onokuzilungiselela. Kodwa, ke, uncedo lochwepheshe luza kufutshane nangoko ixesha lokukhetha ikhambi elifanelekileyo nokugqiba imbangela ye-acne. Akukufanelekanga ukuzama ukulungiselela amalungiselelo enyango, ukuba usebenzisa iimveliso ezenziwe ngokufanelekileyo, ngoko akudingeki ukuba uzisebenzise ngokuphindaphindiweyo kunokubhaliweyo kwiphakheji, enethemba lokuba nempembelelo enamandla. Ukongeza kwilungiselelo elulungisiweyo, ungasebenzisa imaski kwi-acne, elula ukuyilungisa ekhaya. Kuphela kufuneka uqikelele ukuba ulusu ebusweni luyinkimbinkimbi kunezinye iindawo zomzimba, ngoko ke, izithako ezenza i-mask mazikhethwe ngokunyamekela.
Masks kwi-acne:
- imvubelo emasikini. Dutyisa i-spononful yeembiliso kumanzi ahlambulukileyo ukufumana ubunzima obufanayo. Yongeza amaconsi ambalwa ejusi e-fresh lemon. Emva koko sebenzisa imaski kwisikhumba ehlambulukileyo uze ulinde de lide. Hlanganisa ngamanzi apholileyo.
- imaski kwiimfumba ezivela ekungeneni kwe-calendula. Hlanganisa kwiindawo ezilinganayo i-tincture ye-pharmaceutical ye-marigold kunye nomgubo wengqolowa. Ukufumana ubuninzi obufanayo, amanzi ahlambulukileyo angongezwa. Imaski isetyenziselwa imizuzu eyi-10.
- i-mask kwi-acne yesikhumba seoli. Iipunipoli ezi-2 zama-strawberries ezixutywe kunye ne-spoonful of juice grapefruit juice kunye nezilwanyana zamaqanda. Imaski isetyenziswe imizuzu eyi-15.
Iimpawu ezibhekiselele kumgudu:
- - Dissolve eglasini yamanzi acocekileyo amabhatpuni amabini e-calendula no-honey infusion. Sula iingxaki kwiindawo ezimbini kabini ngosuku.
- - kwi-500 ml ye-vodka ephezulu ye-quality, engeza isipuni se-chamomile izimbali, i-spoonful calendula, iipuni ezimbini zeenaliti, kunye namaqabunga amathathu e-plantain. Makhele iiveki, ukuxinwa kunye nokugcina kwisitya seglasi. I-Lotion kufuneka ihlanjululwe kuphela iingxaki.
Indlela yokulahla umkhondo emva kwemichibi
Ukulahla amabala emva kwe-acne, iimaski ezigcotayo zinganceda. Ungakulibali ukuba emva kokusetyenziswa kwee-agents zokuhambisa i-bleach awukwazi ukuthatha i-sunbathing, ngoko ke le maski ifanele isetyenziswe ngaphambi kokulala.
- xubusha ujusi ngejisi lemon bese usebenza kwesikhumba. Gcoba imaski ngamanzi apholileyo emva kwemizuzu engama-25.
- kwiingxenye ezilinganayo, udibanise ubisi olukhawuleziweyo kunye namacembe ekhefu. Imaski isetyenziswe imizuzu eyi-15.
- Kuyiluncedo kakhulu kunyango lweempawu ezivela kwi-acne mask yobumba obumhlophe. 2 amathisipuni omusi omnandi we-lemon oxutywe nodongwe kunye namanzi afudumele ahlaziye kwi-uniform uniformity. Imaski kufuneka isetyenziswe imizuzu engama-20.
- ezinxenyeni ezilinganayo, uxube i-juice entsha ye-lemon kunye nomgubo (ingqolowa okanye amazambane). Faka isicelo semaski imizuzu eyi-15 uze ususe ngamanzi apholileyo.
Kwakhona ukususa amabala kwi-acne, ungasebenzisa imaski ye-badyagi. Isikhumba emva kokuba loo maski iyakucima, kuya kuba nefuthe, ngoko kufuneka usebenzise ngokukhawuleza ugcino oluxubileyo lwe-nutrient cream okungenani iiyure ezingama-2. Le maski inokwenziwa 2 ngeveki, ngaphambi kokulala. Kodwa qaphela, i-buckwheat ayikwazi ukuza kuyo yonke uhlobo lolusu! Ukuba ubona ukubonakala kweempendulo ezingafunekiyo, kungcono ukusebenzisa ezinye iindlela.
Unyango lwe-acne luhlala kwiintsuku eziliqela ukuya kwiinyanga eziliqela, kuxhomekeke kwimeko yesikhumba. Kodwa isiphumo sokugqibela siya kuxhomekeka kwindlela echanekileyo yokusombulula ingxaki, ukulandelelana kweenkqubo kunye nokunyamezela ekuphumezeni injongo.