I-Vitamin D3 yeintsana

I-Vitamin D3 (kolokaltsiferol) - umlawuli we-calcium kunye ne-phosphorus metabolism, ikhuthaza ukusetyenziswa kakuhle kweethambo zamathambo, ukugcina amandla kunye nobukhulu bayo.

Ngaba kukho isidingo sokuthatha i-vitamin D3 kwiintsana?

Namhlanje, i-vitamin D3 yeintsana imiselwe ngokuzenzekelayo. Kodwa ngaba kuyimfuneko ukuba uthathe le mayeza? Impendulo yombuzo iyakwamkelwa, ikhokelwa yimpawu ezinje, njenge:

1. Umbala wekhumba lomntwana. I-pigment ye-melamine ngaphezulu kwesikhumba, ekugqithiseni umzimba ukukwazi ukuvelisa i-vitamin D. Oko kukuthi, ukukhanya kwesikhumba somntwana, i-vitamin D3 engaphantsi kwayo iyadingeka.
2. Indawo yokuhlala . Ukuba uhlala kwinqanaba le-polar okanye kwenye indawo apho imisebe yelanga ikhefu kunexesha eliqhelekileyo, ngoko ke ukungenisa i-vitamin DZ yeintsana kuyimfuneko.
3. Ixesha lonyaka. Ukugcinwa kokukhusela kwezixhobo ezifanelekileyo kubandakanyeka ukususela ngo-Oktobha ukuya kuMatshi, ngexesha lonke ixesha, ukutyunjwa kwe-vitamin D3, njengombandela, akukho nto.
4. Ixesha lokuzalwa komntwana. Iintsana ezizalwe ebusika ziyacetyiswa ukuba zithathe ixesha elifutshane lokuthabatha iziyobisi.

Iintsana zikhawulelwe ubisi lonina. Njengomthetho, iqulethe zonke izinto ezinzima eziyimfuneko, ngoko akukho mfuneko yokutya okungaphezulu kwe-vitamin D3 kwiintsana. Ezi zihlandlo xa izitya zixhaphake kakhulu phakathi kwabantwana abasesidlo sokufakelwa, sele sele banikezele. Namhlanje, nayiphi na ifom yobisi yobuninzi iqulethe ixabiso elifanelekileyo le vithamini D.

Ngokwemiyalelo, i-vitamin D3 yabantwana abasanda kuzalwa inqunyelwe ukuthintela i-rickets-inzulu ngokwaneleyo, kodwa isifo esingavamile kakhulu. Iirekethi ziloyikisa abazali abaninzi, abaqala ukuqala ukukhankanya ubukho besifo. Ngokuchasene neengcinga eziphosakeleyo, iimpawu ezinjengokufufuma kwezandla, iinyawo, intloko, ukuphelisa intamo, ukungazinzi kunye nokunyamekela, uxinzelelo lweengcinezelo zeemisipha, imilenze ephosakeleyo ayikho imiqondiso ye-vitamin D3 engenako kwaye ngakumbi i-rachitis.

Umntwana wonyaka wokuqala wokuphila ufuna idiza ethile yevithamini D - 500 mE. Ukuba kukho naluphi na ukungathandabuzeki, ukuba umntwana wale nkunkuma ufumana ngokwaneleyo kwimithombo yendalo, kuyacetyiswa ukumnika i-drop additional ye-vitamin D3 ngosuku.

Sisiphi isisombululo se-vitamin D3 endiyikhethayo?

Kwii-shelf zama-pharmacy unokufumana isisombululo seoli kunye namanzi we- vitamin D3 . Amanzi akhetha ukunyusa amafutha, kuba ixabiso elincinane liqokelela emzimbeni, kwaye ukuwamkelwa kwalo kuhambelana nomngcipheko ophantsi wokugqithisa. Namhlanje, iinkampani ezininzi zezobisi ziye zalahla ukuveliswa kwama-vitamin D3 amalungiselelo ezinsana ezisetyenziswa ngamafutha. Nangona kunjalo, ekuthinteleni i-rickets kunye nokuzaliswa kwe-vitamin D enganeleyo, zombini izixazululo ezinomsoco kunye neoli zifanelekile, okwangoku, kulungile ukusebenzisa amanzi ukunyangwa kwama-rickets asele.

Indlela yokunika i-vitamin D3 kwintsana?

"Shove" nayiphi na imithi emlonyeni womntwana, kwaye aze amenze aphule, ngamanye amaxesha uvavanya ngokwenene kumama. I-Vitamin D3 yeintsana kunye neentsana zihlala zihlanjululwa kwisipuni sesipuni samanzi afakwe ngamanzi okanye ezinye izixhobo zamanzi kwaye zinika i-spoon, i-syringe (ngaphandle kwenaliti) okanye ipipette. Kwabantwana abenzi-benzi, ibhotile abayaziyo bayafaneleka.

Ngelo xesha, qaphela ngokuthe ngqo umthamo ogqirha ugqirha, nokuba kunjani na ukunyusa njengokuba uncedo lomntwana. Ukulungiselelwa kwe-vitamin DZ kukulo liqela leziyobisi, ukugqithisa okuncane kakhulu okubangela ukuba kube nemiphumo emibi.

Ungathabatha njani i-vitamin D3 kwintsana? Akukho mvelaphi ebalulekileyo, unokunika isibonelelo kwintsana zombini ngaphambi kokutya, kunye emva kwayo.

Ngokwemiyalelo, isicwangciso esiqhelekileyo sokuthintela ukungabikho kwe-vitamin D3 yabantwana abasandul 'ukuzalwa kuquka ukulawulwa kwe-IU yesisombululo esinamandla (1 drop of the drug) kanye ngosuku.

Iimpawu zokugqithisa i-vitamin D3

Iimpawu zokudlula i-vitamin D3 zidla ngokudibanisa kunye nezibonakaliso zokuntuleka kwayo, zichaza umthamo owongezelelweyo weziyobisi kwaye, ngoko ke, ukuxhatshazela imeko. Inani eligqithiseleyo le-vitamin D3 liphazamisa i-calcium metabolism kwaye luchukumisa ukubonakala kweempembelelo, ukunyuka kweentlanzi, ukuphazamiseka kokulala.