Avitaminosis kwiikati

Ngentwasahlobo nekwindla, baziva ukungabikho kwamavithamini kungekhona kuphela abantu, kodwa kunye neekati. I-Avitaminosis kwisilwanyana ingahlakulela ngezizathu ezahlukahlukeneyo. Njengomthetho, kwenzeka kwimeko yokwephulwa kwamanzi amavithamini kwinqanaba lomzimba, ngakumbi xa i-helminths ikhona emathunjini ekati. Imfuneko enkulu yamavithamini ivela kwizilwanyana ezincinane, kwizilwanyana ezikhulelweyo okanye ezilahlayo, kunye neekati ezibuthathaka zizifo ezahlukahlukeneyo.

I-Avitaminosis kwiikati - iimpawu

Ngethuba lokusweleka kwevithamini kwizilwanyana, imisebenzi ebaluleke kakhulu yokukhusela yomzimba iyancipha. Ziba luvila, ziyanciphisa, isikhumba sabo asiyi-elastic, iinwele zikhula ziba nzima.

Ukuba ubona iimpawu ze-avitaminosis kwikati, thabatha inyathelo elikhawulezileyo, ngaphandle kwenkomo yezilwanyana ezibuthakathaka oku kuya kuba yingozi enkulu.

Xa kukho ukungabikho kwe-vitamin A, ikati iyaba yinto ebuthakathaka emehlweni, iinyembezi kunye nokuphuma kwamanzi okuphuma kwamehlo. Ukuba ikati ngeli xesha lizalisa inzala, ukungabi nalutho lwe-vitamin A kunokusongela ngokukhulelwa kwesisu okanye ukuzalwa kwamakhiti afileyo. Kule meko, ioli yeentlanzi, iyenyiswa ngamavithamini, inceda.

Kwimeko yokuntuleka kwevithamini ze-B kukuchaphazela umsebenzi wesistim se-nervous, esichaphazelekayo nokuvela kwe-anemia, ukutshatyalaliswa kwanokukhubazeka. Ngako oko, abanini banokwenza imihla ngemihla i-cat yabo ngenyama eluhlaza, isibindi kunye nesidlo sesonka.

Ngenxa yokusilela kwe-vitamin C, isilwanyana sinokubona ukuvuvukala kwezifo, isisu nesifo sesibindi. I-Gum iphinde ivuvuke, kwaye umlomo uphazamise. Gcwalisa ukungabikho kwe-vitamin C kuya kunceda izaqathe nobisi. Yaye ukuba ikati idla ukutya isithelo, kuhle kakhulu. Kule meko baya kuba bengenakulungiswa.

I-Avitaminosis kwiinkati zonyango

Into yokuqala ukuyiqwalasela xa imeko ye-vitamin iswelekile. Ikati ifanele ukutya ngokufumana zonke izondlo ezifunekayo kunye namavithamini. Ukongezelela, iivithamini ezikhethekileyo zithengiswa, zingaphinde zongezwe ukutya. Iimvumi ze-Vitamin ziqulethe ukutya kwamatethi amaninzi. Kodwa ungakulibali ukuba kwisidlo sakho sesilwanyana sasemini kufuneka sibe neengca ezincinci, isibindi esibomvu, ioli yeentlanzi, ubisi kunye noshizi.