Ndithandeka, ndivuka ngenye intsasa ndizibukela kwisibuko, ndafumana enye inwele . Le ntliziyo ngokuqinisekileyo iyaziwayo nakubantu abaselula abaneminyaka engama-20 ubudala. Njengomthetho, iinwele ezimnyama ziqala ukuzibonakalisa xa umntu ekhulile. Iingxaki zabantu abadala kunye namava awela kuye. Nangona oku akuyena yedwa inkcazo yokubonakala kweenwele ezimvu esemncinci.
Ngokukodwa, ingxaki yeentloko ezincinci zivusa intombazana. Intombazana nganye iyakhathalela indlela yokubukeka ilungileyo kunye nentsha. Kuyinto engathandekiyo xa uneminyaka emininzi kufuneka ujongane neengxaki zabantu abadala.
Iimbangela zezinwele zakuqala zababhinqa
Njengoko uyazi, iinwele zimibala ngenxa yobukho be-melanin kuzo. Ingakumbi ikhiqizwa, imnyama inwele. Nangona kunjalo, kutheni kusencinane kakhulu kwaye kugcwele amandla abantu, kukho ukuphulwa ekuphuhlisweni kwesi silwanyana. Iingcali zichonga izizathu ezininzi zokuba kutheni iincweba zivela kwixesha elidala:
- Heredity . Ngokuqhelekileyo kubantwana, iinwele ezimnyama zivela malunga nobudala obufanayo nabazali babo.
- Uxinzelelo olunamandla . Akusiyo imfihlo kunoma ubani ukuba abantu abaneengxaki ezinzima zengqondo zihlala ziba mnyama phakathi kweentsuku ezimbalwa. Nangona, nokuba neengxaki ezincinci esikhungweni, emsebenzini okanye kwintsapho, singongeza ezinye iinwele ezimhlophe.
- Ukutshaya . Ngeengozi zokutshaya ungabhala yonke incwadi, mhlawumbi ayikho enye. Abantu ababhemayo bayagqala kwangaphambili kwaye kaninzi kunabantu abangenalo mkhuba.
- Izifo ezahlukahlukeneyo . Iingxaki nge-thyroid gland, ukukhubazeka kwemetabolism kunye nokungabikho kwamavithamini athile kunye nezinto ezilandelelanayo emzimbeni zandisa amathuba okuguqula esemncinci.
- Utywala . Utywala, kunye necuba, lugqithisa ngokupheleleyo impilo yabantu.
- Iziphuzo zeCafeinated . Ukusetyenziswa ngokweqile kweeyi, ikhofi, iCoca-Cola, i-Pepsi kunye nezinye iziphuzo ezifanayo ziphazamisa iinkqubo zendalo zemvelo emzimbeni.
Ukuthintela iinwele ezincinci
Ukujongana nezizathu, unokucinga malunga nendlela yokujongana neenwele ezimvu. Okokuqala, kuyimfuneko ukukhupha imikhwa emibi, ukuzola kwaye uholele indlela yokuphila. Ubuninzi bezinwele ebomvu kubasetyhini buchanekile ngokuqinisekileyo kukuba abafazi banomdla ngakumbi kunamadoda, abajongene nemingeni yobomi obunzima. Nangona kunjalo, ukuba uqala ukuhambelana nombono owaziwayo "Into engenzekanga yinto engcono", ngoko ubomi buya kuba lula kwaye bube lula.
Ukuthintelwa kweenwele ezigugu, kuyafuneka kwakhona ukubhekisela kwizinto ezilandelayo:
- zikhawuleze ngeenwele zakho ngeemaski ezondlayo kwaye uqhube umsila;
- qalisa umdlalo kwaye ngokubanzi uhola ubomi obusebenzayo;
- ukuyeka utywala, ikhofi kunye nogwayi;
- Cinga ngoku kwaye mhlawumbi utshintshe ukutya kwakho ekudleni okunokulinganisela;
- uthatha isilwanyana esahlukileyo, tyelela amabhati kunye namagumbi okuhlalisa.
Unyango lwezinwele zakuqala
Izinwele entloko, njengesikhumba somntu, luphawu lwezempilo okanye nayiphi na ingxaki emzimbeni. Xa uthetha malunga nokunyanga kweenwele ezimvu, kuyimfuneko ukuqwalasela ukuba isizathu esona sisenokuthi senziwe kuphela ngugqirha. Ngenxa yokuba kwanokuba i-caries ekhula kumazinyo ingabangela ukubonakala kweenwele ezimvu, kuyimfuneko ukuqhuba uviwo olupheleleyo lomzimba. Ngokuxhomekeke kwinjongo yimuphi umzimba ophukileyo, yiziphi iivithamini ezingekhoyo, kwaye iziphi iziko ezingasebenzi kakuhle, ugqirha uya kunika unyango oluyimfuneko.
Indlela yokukrazula iinwele ezincinci xa kwenzeka, kufuneka ucinge ngako ngokukhawuleza. Ngenxa yokuba, ngokuqhubekayo, kunzima ngakumbi ukuyixazulula oku
- Ukubuyiswa kokutya okunempilo. Ukufakwa ekubunjweni kokutya kokubhedu nokukhutshwa kwetyuwa kunye nekhofi.
- Ukuphucula i-mass circulation head massage.
- Ukuxubha iiperi, i-anyanisi, i-strawberry, iklabishi, i-raspberry kunye nejisi ye-cherry kwi-scalp.
- Ukukhupha iinwele ezimvu ukuze uhlaziye. Nangona kunjalo, ngeli nqanaba kukho ukungavumelani. Phakathi kweengcali kukho iingcamango eziphikisanayo malunga nokuba kunokwenzeka yini ukukhupha iinwele ezimnyama okanye cha.