Ixesha ukususela ngoMeyi ukuya kuOktobha lixesha apho bonke abantu banqwenela khona, bachithe ixesha elininzi kwimvelo, baphefumle umoya omtsha baze bafumane amandla okuphulukisa ilanga ngamandla ebusika ezayo. Ukwenza oku, umntu uhamba waya kumakhulu amathandathu, umntu uhamba ngokuloba, umntu uya kuma-mushroom kunye namajikijolo ehlathini elisondeleyo, umntu oselwandle kunye ne-shish kebabs. Kodwa apho umntu ehamba khona, imisebenzi yakhe ngokuthe ngqo iquka ulwazi kunye nokuphunyezwa kwemigaqo ekhuselekileyo yokukhusela kunye nokuziphatha ngokufanelekileyo kwimvelo. Ngaphandle koko, insalela engenakulinganiswa ingenzeka. Ngoko, njengoko uqondayo, kwimiba yethu yanamhlanje siza kuthetha ngokuziphatha kakuhle kwabantwana nakubantu abadala kwisifuba semvelo.
Imigaqo yokhuseleko kunye nokuziphatha komntu ehlathini
Ukuya kwindalo ehlathini kuma-mushroom, amajikijolo okanye nje kwimibutho ejabulisayo kunye ne-shish kebab kunye nebhotile yobhiya kwinkampani enobungane, umntu akanakukuhoxisa imigaqo ebalulekileyo yokuziphatha kwabantu kwindalo. Nantsi uluhlu lwabo olufutshane:
- Izambatho zifanelekile ukuba zifanelekile kumcimbi. Khumbula ukuba ihlathi yindawo yokuhlala, izilwanyana, iinyoka kunye nezinye izilwanyana ezinwabuzelayo kunye neentlungu ezincinci zethu. Ngoko, iimpahla zokutyelela ihlathi kufuneka zifanele, kunye nezicathulo. Kuya kuba ngcono ukugqoka i-tracksuit kunye ne-sneakers kwi-flat thick but not sole. Kukho nawuphi na umzekelo, i-trouser kunye nemikhono yemikhankaso akufanele ifanelane nxamnye nomzimba, ukuze xa kwenzeka ukuluma, inambuzane okanye inyoka kumazinyo ezilwanyana ziba yimpahla yembatho, kungekhona ingalo okanye umlenze wakho. Ewe, kwaye ungakulibali malunga nekhanda lokubhala.
- Musa ukukhawulela into into engaqhelekanga kuyo. Ukuqokelela amakhowe kunye namajikijolo, faka kwibhakethi kuphela ezo zipho zendalo apho i-100% iqinisekile. Ukuqokelela kwamakhowa angaqhelekanga kunye namajikijolo kunokubangela ukuba kubekho umphumo onobungozi xa kuphelile.
- Unakekele uluntu. Ukuphumla kwendalo, khumbula ukuba kunye nokuziphatha kwakho ngokunganaki ungabangela umonakalo omkhulu kummandla, emva koko uza kubuyiselwa kwiminyaka emininzi, kwaye awukwazi ukufumana konke. Musa ukulahla udoti emva kwakho, musa ukudiliza iintyatyambo kunye nezityalo zonyango ngaphandle kwemilinganiselo kunye nokuzonwabisa okunye kuphela, ungonakalisi i-anthills, iibhodi kunye neentaka zeentaka, ugcine imithetho yokuphepha xa uzalisa umlilo. Ngelizwi, qaphela uluntu, kwaye liya kukubulela ngalo.
Imigaqo yokuzonwabisa ekhuselekileyo kunye nokuziphatha komntu okhuselekileyo kumanzi
Ngokufanayo, kwaye mhlawumbi kubaluleke nakakhulu, kukugcina imigaqo yokuziphatha komntu okhuselekileyo kwindalo ngelixa ehambela umlambo. Emva koko, abantu abanalo intlanzi, abanalo iigill, kwaye abantu abaninzi banokubhukuda ngandlela-thile. Ngoko uqonde ngokucacileyo uluhlu lwemithetho kwaye uyigcine ngokucacileyo:
- Ukungazi i-ford, musa ukunyuka emanzini. Oku, mhlawumbi, ngumgaqo obaluleke kakhulu wokuziphatha emanzini.
- Musa ukubhukuda apho kungcolile khona. Nangona isiqwenga siqhele kuwe ukususela ebuntwaneni, kwaye nanamhlanje amanzi kuwo ahlambulukile, ungahlambululi ngokukhawuleza umlambo owudaka. Ayaziwa ukuba kutheni waba njalo kwaye yiyiphi i-microbes ezinokufumaneka kuyo. Khumbula, kunzima kakhulu ukulahla amanzi kanye ngexesha elivela kumhlaba.
- Ugxila kunye nolwandle olujulile. Ngexa uhlala uhlala kwindawo elunxwemeni, ungabaleki kotywala. Okokuqala, ngoko unokufumana lula ilanga. Kwaye okwesibini, unxweme. Emva kwakho konke, utywala obuncitshisiweyo bubuhlungu kakhulu, akukho sizathu sokuba batywala kwaye ulwandle luya kugxuma.
- Musa ukubhukuda ukuze uhlambe! Khumbula, nangona uhlala uhamba, ungeke uhambe ngomkhumbi uhambe unxweme. Ingaba kukho nto encinci eyenzekayo emanzini, uthinte umoya wakho, unciphise imisipha ye-spasm, thabatha intliziyo yakho. Ukuba ungabikho ezweni, awukwazi ukumemeza kubalingane bakho, kwaye ukuba uyakwazi, ke phi isiqinisekiso sokuba baya kukwazi ukufikelela kuwe ngexesha. Ewe, ukuba ungazi indlela yokudada ngokufanelekileyo, nethemba lesangqa okanye umthamo womoya, ngoko awufanele uhlekise ngamanzi, ubomi bubiza kakhulu. Yaye ukuba uvakalelwa kukuba inkathazo isendleleni, memezela ngamandla akho onke, biza uncedo, ulahla nayiphi na intloni kunye nethemba lokuba yonke into iya kulawulwa yodwa.
Ewe, imigaqo eyona yintloko yokuziphatha okukhuselekileyo kubantwana kunye nabantu abadala kwimvelo iboniswe apha. Kodwa nangona uluhlu oluncinci, uya kuzikhusela ngokukhulu wena nomntwana wakho, kwaye ukuphumla ehlathini okanye emlanjeni kuya kukunika iimvakalelo ezintle. Ngoko khumbula oku kwaye ungawaphuli.