Umama ngamnye ufuna umntwana wakhe akhule, kwaye ulungele ukwenza yonke imizamo yokwenza oku. Inendima ebaluleke kakhulu kuloku kuncelisa. Nangona kunjalo, umntwana unokufumana iimpawu zokungabikho komzimba. Ezi ziquka:
- kubomvu kwesikhumba;
- ukomisa ngokweqile kwesikhumba okanye ngokuphambeneyo;
- uxhalaba lomntwana;
- ukuqhaqha, ukucola, ukuhlanza;
- udodi okanye ukuzitywa;
- ukuphefumla komzimba.
Ukuba ngokukhawuleza umntwana usenayo imiqondiso engentla, kufuneka uhlaziywe ngokutya komama. Iimveliso ze-Allergenic ezinganyanzelwanga kumama onesiko zi:
- i-citrus (i-oranges, i-tangerines, i-grapefruit) kunye neentshisi ezivela kubo;
- tshokoleta, ikhofi, i-cocoa;
- ubusi;
- Amantongomane (kungcono ukukhuphela zonke iintlobo zamantongomane);
- iintlanzi, i-caviar, ivenkile zasemanzini;
- zesoya;
- amaqanda enkukhu (kukulungele ukutshintsha amaqanda angamaqhekeza);
- ubisi lweenkomo;
- amakhowe (ngokuqhelekileyo kucetyiswa ukuba angabandakanyi ngokupheleleyo);
- iziqhamo, imifuno, amajikijolo abomvu kunye nee-orange, kunye namajusi avela kubo (angabandakanya iidroti, amathanga, utamatisi, intsimbi ye-pepper, i-raspberries, i-strawberries, iidiliya, i-persimmons, njl);
- i ngqolowa,
- ngamanye amaxesha inyama.
Ngokuqhelekileyo ayabandakanywa ngaphandle kwexesha, kwaye ke aqala ukungena ngokuthe ngcembe ekudleni, ngokujonga ngokucophelela impendulo yomntwana. Ukuba iimvuthu ziphinda zibonise iimpawu zokupheliswa kwamanzi, i-allergen-product iphela ngokupheleleyo. Kwakhona ungayilinda kungekuqaleni kweenyanga.
Xa ukondla ibhinqa kufuneka yazi ukuba kungekuphela nje iimveliso ezingapheliyo zingabangela ukungabikho komzimba kumntwana, kodwa nokutya ngokutya. Kule meko, iimpawu zokungabikho komzimba zingabonakala kwimveliso engekho ye-allergenic.
Enye ingongoma ebalulekileyo kukuba kukho ukungabikho komzimba komnye wabazali. Kwimeko apho i-allergen iyaziwa, kufuneka kuqala ikhutshwe ngaphandle kokutya.