Isinyathelo sokuqala kwinguqulelo ukususela ekunceliseni ukunyusa ukunyusa okukhethiweyo kukukhetha ukutya okulungileyo. Ukukhethwa kufuneka kunikelwe kumxube wobisi wabakhiqizi abaziwayo. Xa uthenga ubisi lwefom, kufuneka ubeke ingqalelo kwixesha eliphakanyisiweyo.
Abantwana besisu ngamaxesha ahlukeneyo ebomini babo badinga izondlo ezithile kunye ne-microelements, kunye neendlela zabo zesisu ziyakwazi ukugaya izidlo zokutya ezichanekileyo.
Zingaphi ixesha elitsha kufuneka linyuswe umxube?
Ukondla umntwana kuyimfuneko xa ufuna. Ungazami ukumelana nezikhathi eziqinileyo. Umzimba womntwana uza kwenza ishedyuli yesondlo esifanelekileyo, eya kuhambelana nemigangatho yezinto eziphilayo kunye neemfuno zomzimba, into eyona nto kukukugcina isiqhelo.
Norm yokutya umntwana osandulweyo ngomxube
- Ukususela kwiinyanga ezi-0 ukuya kweyesi-2 umntwana kufuneka adle malunga ne-850 milliliters yobisi yobisi ngexesha lomhla.
- Ukususela kwiinyanga ezi-2 ukuya kwezi-4, isiqhelo si-950 milliliters.
- Ukususela kwiinyanga ezi-4 ukuya kwezi-9 umgangatho wenyuka wanda ngamama-milliliters angamashumi amahlanu kwaye i-1000 milliliters yobisi yobisi.
- Ukususela kwiinyanga ezi-9 ukuya kwezi-12 umthamo wesondlo ukhuphuke kwi-1200 milliliters ngosuku.
Kubalulekile ukuba uqaphele ukuba imilinganiselo enikeziweyo yokusetyenziswa kwansuku zonke ibonisa.
Indlela yokutya umxube wengane entsha?
Ukutya umntwana kunye nobisi olungumgubo lunokuba yi-spoon, okanye nge-ingono. Ukutya kunye nomxube we-usana oza kuzalwa kulunge kakhulu ngepuni, kuba kulo mzekelo kunethuba elincinane lokulahla ngokupheleleyo ibele. Ukuba umntwana uyagqithiselwa ngokupheleleyo kwisondlo sokufakelwa, oko kulungele ukondla nge-ingono.
Xa ukondla umntwana osanda kuzalwa ngomxube, kuyimfuneko ukugcina ngokungqongqo imigaqo yokucoceka nokucoceka, kunye nokubeka esweni isithuba sokutya komntwana.