Ukuze ufunde kakuhle, kwaye ngokubaluleke kakhulu, ukuhamba ngokuchanekileyo phantse umsebenzi oyintloko nakwiyiphi na intombazana, emva koko, oku, kwiimeko ezininzi, uyamhlula kwisihlwele esiqhelekileyo, ukutsala ingqalelo. Intsikelelo yentombazana ifanele ibe ithambileyo, ingagxumi, ngaphandle kokunyakaza ngokukhawuleza ize ibangele ukuzithemba.
Ukulungiswa kwamantombazana
Ukuqonda indlela yokufezekisa i- gait efanelekileyo , kukho iingcebiso ezininzi. Masiqale ngomzimba ophezulu. Ngokukodwa eli cebiso lichaphazelekayo kumantombazana amade, kuba kunzima kubo ukugcina umqolo wabo kunye namahlombe angagxinyi. Umgudu ngumbindi ophambili oxhasa zonke izitho zangaphakathi kunye nezihlunu, ngoko ke isikhundla salo esifanelekileyo kwindiza sibangela ukuba sibe negalelo. Ukuhlutha amahlombe, kudala umphumo womzimba ovaliweyo, njengokungathi uzama ukuwa phantsi.
Ukuguqulwa kwemvelo yomgudu kuphukile kwaye i-gait ayifanelekanga. Nciphisa amahlombe akho phezulu, susa amahlombe emagxeni kwaye unciphise amahlombe akho. Misela okwesikhashana uze ulandele esi sikhundla.
Impembelelo ephambili amantombazana avumele xa behamba:
- uguqa iinyawo zakhe;
- ukuqhawula izilonda - kwenza ukuba i-gait ivuke kakhulu, kunye nomfanekiso-ococekileyo;
- ukuxhamla ngexesha lokuhamba-ubukeka bukhohlakele kwaye bukhohlakele;
- ukubetha izandla;
- wehlisa intsimbi;
- uhamba emilenzeni eneentsimbi okanye ulungele ngqo;
- amanyathelo amaninzi.
Hamba phambi kwesibuko uze uzibukele - ukuba kukho nayiphi na impazamo echazwe ngasentla ekuhambeni kwakho. Ukuba kunjalo, qalisa ukuhamba ngokufanelekileyo, sebenzisa kwaye ugcine iliso emzimbeni wakho.
Imigaqo yexabiso elifanelekileyo:
- Umva kufuneka ube yindlwana, kodwa kungekhona ixesha, ukuze unganiki umqondo wokuthi intombazana iginyile isigxina;
- intloko ayiqhubeki phambili kwaye ayiyikuguqula, kodwa iyanqumla umgca womgudu;
- Isisu kufuneka sigxininiswe, kwaye kule misipha ye-press izokukunceda;
- landela iinyawo - i-gait akufanele ibe yinqanaba lebhola, ngoko-ke yenza iisokhe zibe yincinane kwinqanaba;
- ukhethwe ngokufanelekileyo, kunye neyona nto ibalulekileyo - izicathulo ezikhululekile.
Njengoko sele kukhankanywe ngasentla, into ebalulekileyo kakhulu ikhethiweyo. Ungayiqonda njani ukuphakama kwesithende? Ukwenza oku uya kufuna umncedisi. Yima kwi-tiptoe, ngokuzibandakanya, ngaphandle kokungabaza. UMlawuli ulinganisa umgama ophumela kumgangatho kunye nesithende. Yenza ezi zihlandlo ezili-3. Thatha i-arithmetic ithetha ngala maxabiso kwaye ufumane ukuphakama okulungileyo kwesithende. Kholwa, ubeke izicathulo ngokuphakama kwesithende sakho, ngokuzenzekelayo ube yintombazana enhle, kwaye ibaluleke kakhulu into efanelekileyo.