Inyanga zonke iintsuku ezili-15 - ntoni na?

Kwindlela yokwelapha, kukholelwa ukuba ubude besikhatho kufuneka buhluke kwiintsuku ezintathu ukuya kwi sixhenxe, kwaye nayiphi na ukuphambuka kwelinye icala okanye enye ingathathwa njengesiganeko soviwo. Nangona kunjalo, ngaphambi kokuba uqonde ukuba wenzeni, xa inyanga zonke zihamba iintsuku ezili-12 ukuya kwi-15 okanye ngaphezulu, kufuneka uqonde isizathu.

Xa ungafanele ukwesaba?

Kukho iinkalo ezininzi xa ibhinqa lijongana nokuphuma ixesha elide ukusuka kwindlela yokuzala, kodwa ayiyi kuba yintsholongwane, kwaye ke akukho nonyango efunekayo. Nangona kunjalo, kubalulekile ukuba uqaphele ukuba awudingi ukuxhalaba kuphela xa uluhlu olungezantsi, kwaye akukho zikhalazo, umzekelo, intlungu, kunye nokuphuma kwegazi akunakuninzi, ngaphandle kwemida.

Ngoko, yintoni isizathu, ukuba le nyangazonke sele sele iseneminyaka eli-15 ubudala:

• umjikelezo onganyanzeki wesini. Oku kusebenza kulabo abameli bezesondo ezifanelekileyo, abaye baqala ukuhamba kwimizuzu engaphezu kweminyaka emibini edlulileyo;
• emva kokuya esikhathini;
• i-climacterium;
• ukuzalwa.

Ndifanele ndifune nini uncedo lonyango kugqirha?

Kukho imfuneko yokuba u-gynecologist uhambe rhoqo, ngokwenene izizathu zokuba kutheni iinyanga zingapheli iintsuku ezili-15 nangaphezulu, kunokubaninzi. Kwaye ezi ziqhelekileyo zazo zi:

1. Ukuqhawula ngokuchanekileyo okukhethiweyo, zombini izidakamizwa zomlomo kunye nezixhobo zangaphakathi kwe-intrauterine.

Xa kuqeshwe ugqirha, unako ukuva izikhalazo malunga neentsuku ezili-15 emva kweenyanga zenyanga, kunye nesizathu salokhu kukho iipilisi ezintsha okanye i-"spiral" esekelwe. Ukulungisa imbangela yale nto okanye ukucebisa ezinye iindlela zokukhulelwa komzimba, uya kuba nekhono lomzimba wakho kuphela.

2. Ukungaphumeleli kwi-hormonal system.

Ngenxa yokungalingani kwama-hormone, ibhinqa laluphi na unyaka lingajamelana nalo, kwaye umphumo ukuhlala kwindlovu, ubomi besini obungavunyelwanga, ukutya okungafanelekanga, i-ecological poor and stress. Njengomthetho, kulo mzekelo, imvelaphi ye-hormone ilungiswa kunye neelungiselelo ezizodwa: Novinet, Janine, njl.

3. Izifo zemizimba.

I-Endometriosis, i- polycysticosis, izifo ezahlukahlukeneyo zomlomo wesibeleko kunye nomlomo wesibeleko zingakhokelela ekuphumeni kwexesha. Unyango luqeshwe emva kokuvavanywa kwe-gynecologist, i-ultrasound kunye neemvavanyo ezongezelelweyo.

Ngokuqinisekileyo, unokuzama ukumisa ixesha lokuya esikhathini, eliye ladlula iintsuku ezili-15, ekhaya. Kule nto, iyeza lonyango licebisa ukusela i-tincture yamanzi epilisi, i-decoction of nettles, i-juice ye-leafain yamanzi, njl njl.

Ngoko, enjongene nale ngxaki, ngamnye umfazi ufuna ukutyelela ugqirha. Ngexesha, ukuxilongwa ngokuchanekileyo kunye neyeza kunceda ukukhawuleza ukujamelana nokuphuma kwegazi, kuba kungabonakali nje ukungalingani kwe-hormone ye-banal, kodwa nesifo esibi kakhulu.