Kukho amaxesha apho izandla ziqala ukuhla. Musa ukukhathazeka. Yenza ezi zinto rhoqo xa uvakalelwa kukuba uqala ukuwa kunye neemeko zomoya. Yaye khumbula: uyayithanda.
1. Yiba nomusa kuwe.
Hlala kwaye uzithande wena, kungakhathaliseki ukuba yintoni!
2. Yenza isisasa sakho sekusasa.
Vuka njalo ekuseni, zixelele ukuba upholile kwaye akukho mntu unokusebenzisa. Kwaye kwaye akukho mntu uvunyelwe ukwenza oku.
3. Yidla kakuhle.
Yidla i-avocado. Ucebile kwizondlo, ezikhupha ukuvuvukala kunye nentlungu kwiimisipha. Yenza isandwich yakho esilandelayo ibe ne-avocado, kwaye i-lavender lemonade iya kunceda ukuhlalisa.
4. Yiba nekomityi yeheyi yomlingo.
Nazi izizathu zokuba itiye ingabizwa ngemilingo:
- Uhlala unokhetho: unokongeza ubisi kwitiyi. Unako ukuthulula iswekile. Okanye unokuzixuba kunye ne-lemonade.
- I-tea iya kunceda uzoncinci ukulalisa indlala, xa uphelelwe ngumsindo ukutya into ephezulu yeekhalori. Olu lwakhiwo lunakho: Hlaziya kwakhona. Yiba neshushu. Ukuba mnandi. Yiba namandla. Ayikho inxulumano embi.
- Ukuba itiye iyinyani, ke iqukethe kuphela iifom kunye namanzi.
- I-tea inokukunceda ukuba uvuke.
- I-tea iya kukunceda ulale.
- I-tea yinto oyifunayo kwixesha elibandayo, elinomvula. Ngentende yetiyi ekhuthazayo neyomeleleyo, unokuhlala esiqhekeza kunye nencwadi kwaye ujabulele imozulu efufayo ngaphandle kwefestile.
- Ikomityi yeheyi efanelekileyo iya kukunceda uve novelwano novuyo.
- I-tea iya kukuvuyisa.
- Amasiko amaninzi aneentlobo zazo zeeyi. Ngokomzekelo, ezinye iintlobo zeti ziya kukubangela ukuba ulungise. Ngamanye unako ukunambitha i-pyshki enhle. Abanye bakholelwa ukuba itiye inokwenza inhlanhla!
5. Thatha ikhefu. Yaye yintoni okufuneka uyenze:
- Yiya kwindawo yokuhlambela.
- Mamela umculo.
- Thatha.
- U kuhamba.
- Khangela amafu.
- Khanyisa ikhandlela.
- Thetha phantsi uze ufake iinyawo zakho eludongeni.
- "Vumela umqhubi ngaphandle."
- Qala i-kite.
- Khangela iinkwenkwezi.
- Bhala ileta.
- Funda into entsha.
- Mamela into yokubuyisela.
- Funda le ncwadi.
- Hlaziya kwimvelo.
- Hamba ngokukhawuleza iinqabana ezimbalwa.
- Ukuphefumla isifuba esipheleleyo.
- Qhawula.
- Shayela abahlobo bakho.
- Bhadula malunga nomzi.
- Bhala into kwidayari yakho.
- Mamela umzimba wakho.
- Phuma uye kwisitalato.
- Thenga iintyatyambo.
- Fumana iphunga eliza kukuphumla.
- Yidla ngoxolo.
- Baleke.
- Uhamba ngebhayisikili yakho.
- Hlola izinto ngeentsuku zonke ngokujonga okutsha.
- Thatha imoto kwindawo entsha.
- Vala wonke umbane.
- Yiya epakini.
- Fumana i-furry fluffy.
- Cinga ngekhefu yakho yekhefu.
- Jonga umzobo othile.
- Ipeyinti eneepensele ezinemibala.
- Dlala kwi sixhobo somculo.
- Ukutyala umthi.
- Yeka into engadingekile.
- Yiya kwisitima esempuma.
- Ulibale ukuba awudingi.
- Funda okanye ubone into emnandi.
- Yenza umsebenzi omncinane.
- Yenza unqabile.
- Endaweni yephepha lodonga, gcoba enye into.
- Bhala imbongo.
- Funda imbongo.
- Vula umculo kunye nomdaniso.
- Ukubonga yonke into onayo.
6. Bhala uluhlu oluya kukuvuyisa.
Bhala kwiphepha le-10 izizathu zokuba kutheni namhlanje kulungele ukuphuma ebhedeni. Yifunde ngokucopheleleyo. Ndikholelwe, le ndlela isebenza ngokwenene.
7. Gxininisa kwi-tiara yakho ngexesha loxinzelelo. Musa ukukhathazeka, isithsaba entloko ayizange yonakalise nabani na.
Isikhumbuzo kwiimeko ezizodwa!
8. Zizenzele izinto ezikukhuthazayo.
Zizenzele izinto kunye nabantu abaphakamisa imvakalelo yakho kwaye wenze uziva unamandla.
9. Beka iinjongo kuwe.
Bhala iinjongo zakho kwiphepha lephepha. Bhala oko uza kwenza kulo nyaka; yintoni na oya kukhulula, kwaye ngubani, ngokuchaseneyo, abuyele; kunokuziqhayisa nokuba uyakuthanda; kunokubelana neli hlabathi. Bhala ukuba ukhumbule ngonaphakade kulo nyaka, njengonyaka owamvumela ukuba uthande kwaye uthandeke kwaye uthi "ngokwaneleyo".
10. Khumbula ukuba uhlukile.
Unako ukuthelekisa wena nabanye. Yeka ukuzicingela ngokwentliziyo okanye u-stupider, u-funnier okanye ungcono kunabanye. Uloyiko. Kwaye bonke abanye.
11. Ziyeke umyalezo kumatshini wokuphendula.
Umzekelo, umyalezo wolu hlobo: "Sawubona, Lena. NguLena, ohlala apha. Ndiyakuthanda. Ngoku. "
12. Shiya ixesha lezinto ezenza uzive ungcono.
- Funda iincwadi ezenza ube nolonwabo ngakumbi.
- Yidla ukutya okulungileyo okanye ukutya, okulungileyo kuwe.
- Bhala phantsi izicwangciso zomhla, inyanga, unyaka kunye nokucwangcisa ikusasa lakho.
- Ugqoke, uphakamise. Vula umculo kunye nomdaniso.
- Khangela kwisibuko uze uxelele ukuba uhle kakhulu (okanye ucele umntu ukuba akuxelele ngawo).
- Mamela umculo kwimvakalelo. Kungaba buhlungu, okanye buhlungu okanye umculo omnandi.
- Sebenzisa ixesha lakho ngaphandle kwefowuni, ikhompyutha kunye nobuchwepheshe.
- Phuma uze ujonge umhla oqaqambileyo.
- Bhala into, udwebe into.
13. Jabulela ulunwabo.
Ukhohlo wedwa, unako ukuya kuhlamba, u tyelele ithala leencwadi, ufunde iphephandaba, uphuze ikhofi, ungene kwimidlalo, uye ethempelini. Funda ukuzonwabisa lonwabo. Ngamanye amaxesha kunceda ukuqonda izinto ezininzi.
14. Yakha "udonga lwamagulane" apho uya kubeka khona:
- Iimfesane ezizithandayo eziya kuvuya ngexesha lokudabuka.
- Iifowuni zeefowuni zabahlobo abakhulu onokuzibiza ngexesha lokulondeka.
- Uluhlu lwento ongayenza xa ungaqiniseki.
- Umculo ococekileyo ngexesha lomsindo.
- Ingubo epholileyo ngexesha lokudabuka.
- I-Bear, i-antistress ibhola, iincwadi ezizithandayo kunye nezinye izinto eziza kukunceda uzivule.
15. Cinga ngezinto zonke ezimangalisayo kwihlabathi oza kuba nakho. Kwaye noluhlu olufutshane oluza kunceda:
- Ukubukela i-TV ibonisa ubusuku bonke.
- Yidla isandwe esingavumelekanga ngesidlo sasekuseni, esinezimbewu, ushizi, i-avocado, i-brisket, amaqanda asefama asemvelo, i-garlic sauce.
- Hamba ngesithuthuthu.
- Funda amagama amatsha (umzekelo, imetology yintsimi yeyeza ehlola ukuhlanza).
- Sebenzisa imizuzu kunye nabathandekayo.
- Qaphela ukuba amaphupha aya kuba yinyani.
16. Phonsa zonke izinto ezibuhlungu ubomi bakho.
17. Yazisa umzimba wakho yonke into ekunika yona.
Nazi izizathu ezi-10 zokuthanda umzimba wakho:
- Mkele nje yonke into eyenziwa ngumzimba wakho yonke imihla. Khumbula ukuba umzimba awugcini nje ngomhlobiso, kodwa isixhobo sakho esisisiseko.
- Khangela ubuhle emhlabeni kunye nawe. Khumbula ukuba umzimba wakho uzibophezele.
- Cinga ngezinto ozenzayo ngexesha kunye namandla, kwaye ukhathazeke ngokubonakala kwakho. Zama.
- Njalo ekuseni, ukuvuka, bulela umzimba wakho, ukuba kukuncede uphumule kwaye uphinde ufumane amandla, kwaye ngoku unokuyonwabela usuku olutsha.
- Musa ukubala ukusilela kwakho, kodwa isidima sakho.
- Gcina uluhlu lwezinto ezilungileyo malunga nawe.
- Glue kwisibuko ngasinye ubhaliso: "Ndiyintle ngaphandle nangaphakathi."
- Zizenzele nabantu abakukhumbuza ngamandla akho angaphakathi kunye nobuhle.
- Yiba ngumhlobo kunye nomkhuseli womzimba wakho, kungekhona intshaba.
- Qonda ukuba ubunzima bakho abuyi kuqikelela ixabiso lakho.
18. Nika iimbumbulu. Yamukelani i-hugs.
19. Hlala ulala!
Ayikwazi ukulala? Yenza uqeqesho. Ukuhambelana nokutya okunempilo. Yenza umsebenzi othile, ufunde iilwimi zangaphandle okanye oko unomdla kuyo.
20. "Khupha". Ukuphumla kwansuku zonke kwi-intanethi nakwiinkonzo zentlalo.
Ngethuba elifutshane, cima intanethi. Vuka uyenze.
21. Yenza i yoga. Ngokubalulekileyo, oku kuya kuba luncedo kuwe.
22. Qaphela. Yiba nesibindi.
"Ndiyathemba ukuba uyaziqhenya ngobomi obuhlala kuyo. Ukuba kuvela ukuba oku akunjalo, ngoko ndiyathemba ukuba uya kufumana amandla okuqala kwakhona. "- UScott Fitzgerald.
23. Nika phambili phambili.
Khumbula njalo into ebaluleke kakhulu: wena ngokwakho inombolo 1! Kufuneka ube ngowokuqala.
24. Ungalibali ukuphefumula.
Musa ukukhathazeka. Yeka uze uthathe umoya. Yiba nesimo esihle.