Laminaria ebusweni

I-Laminaria ebusweni iyanceda kwaye iyasebenza kangangokuba iinkampani ezininzi zezityalo zivelisa uchungechunge oluhlaziyiweyo. Kodwa ngokwenene ukulungiselela loo maski ngokuzimeleyo kuya kuba nzima, nto eyona nto, ukuqonda, indlela eyiyo ukunyanzelisa ngayo.

I-Laminaria - izakhiwo ezixhamlayo ebusweni

I-Laminaria okanye i-sea kera abantu sele beyithandwa ngabantu. Yayisetyenziselwa ukutya, kunye nezicumbiso. Emva koko, iqulethe izinto ezininzi ezincedo kunye nezixhobo:

• iodine;
• i-phosphorus;
• bromine;
• i magnesium;
• isinyithi;
• potassium;
• zobhedu;
• sodium;
• iivithamini A, C, E, D;
• i-alginic acid;
• i-gamma linolenic acid.

Zonke ezi zixhobo zondla ngokugqibeleleyo kwaye zizalise isikhumba, zikunceda zihlale zintsha, ziphilile kwaye zisencinane.

I-seaweed entsha ifakwe kwiimaski, kunye neentsundu. Enyanisweni, kunye nama-particle omisiwe, isusa inkunkuma kunye nekristatin. Kunconywa ngokukodwa ukulungelelanisa kunye nesikhumba sesikhumba. Ukwenza iimaski eziqhelekileyo kunokuphucula kakhulu imeko yesikhumba kwaye kwenze kube lula, kunonophelo kunye nokwenene.

Ngoko, nantsi inzuzo ye-kelp yolwandle ebusweni bakho:

• uyondla;
• ku nciphisa;
• toni;
• hla mbulula;
• uqinisa;
• kususa u kuvumba;
• hlaziya;
• Ukulungelelanisa ukukhutshwa kwesikhumba;
• ilungisa imida ebusweni.

Ukuze ulungiselele i-kelp kwesikhumba ebusweni, akukho mfuneko yokwenza umgudu omkhulu. Kufuneka uthenge i-kelp kwikhemisi. Ukuba uthenge i-powder-efanelekileyo, kodwa onke amaqabunga aya kufuneka athathwe.

Ukulungiswa kwe-kelp ebusweni kulula kakhulu kwaye kwenziwa ngokulinganayo kuzo zonke iimaski:

1. I-tablespoon ye-algae powder kufuneka igcwaliswe nesiqingatha seglasi yamanzi afudumele.
2. Shiya i-kelp de iyancipha kwaye ivule. Uze wongeze izinto ezongezelelweyo ezivela kwizinto ezifunekayo.

Ukujongana nemaski kunye ne-laminaria kubangela ukuphucula okukhulu kwimeko yesikhumba. Igalelo kwi:

• ukuphosa imibimbi;
• ukuphucula isikhumba;
• ukucima;
• hlambulula iinqununu zesikhumba efile;
• Izalisa isikhumba kunye nezinto ezincedo;
• phucula ubala .

Iimaminaria - ubuso buso

Recipe # 1:

1. Sithatha isipuni esisodwa se-kelp esomileyo kunye ne-steam ngaphandle, njengoko kuchaziwe ngasentla.
2. Ukugqithisa, kufuneka udibanise i-teaspoon yobusi kunye namagumbi amabini okudlela - i-oil buckthorn oil. Ukuba unqwenela, unokwenza ngokunye okunye: okokuqala ngesithako esinye, kwaye emva koko.
3. Gxininisa izixhobo ngokuzeleyo uze ubenze ngokubhekiselele kwaye wenze isicelo.
4. Gcina malunga nesiqingatha seyure.
5. Geza ngamanzi afudumeleyo, uze uhlambulule.

Le maski iyondla ngokucacileyo isikhumba kwaye isetyenziselwa ukuvuselelwa. Emva koko, ulusu luba lukhulu ngakumbi, lube lukhulu kwaye lube luhlaza. Inkqubo inokugqitywa ngokufaka isilungisi.

Recipe # 2:

1. Kwi-mass algae ebonisiweyo, kufuneka idizi encinci ye-lemon.
2. Faka isicelo kumxube uze ugcine imizuzu eyi-10-15.
3. Geza ngamanzi afudumele, uze uhlambe ngamanzi apholileyo.

Mask ebusweni be-kelp kule recipe iphelele klubisi, kwaye kunye nokusetyenziswa kwayo rhoqo, unako ngokukhawuleza ukulahla amanqaku amnyama. Kodwa ke kufuneka yenziwe ubuncinane kanye ngeveki.

Recipe # 3:

1. I-spoon ye-laminaria evimbayo kufuneka ixutywe kakuhle kunye ne-yolk yeqanda.
2. Ukuba unqwenela, kwaye ukwandisa umphumo, unokongeza ioli yeoli.
3. Faka isicelo umxube ebusweni uze uhlale malunga nemizuzu engamashumi amabini.
4. Geza ngamanzi afudumele kwaye emva kwamanzi apholileyo.

Olu khetho lombumba lufanelekile kwesikhumba esomileyo. Ukuba unqwenela, ungasebenzisa ioli ye-buckthorn yeoli okanye iivilisi zezityalo zamagilebhisi, ezinokuphucula kunye nokuzalisa isikhumba esomileyo esomileyo.