Zingaphi iinyanga emva kokuzalwa abafumanayo?

Emva kokukhulelwa komfazi, umfazi unakho ukulibala malunga nokuya kweenyanga ubuncinane kwiinyanga ezilisithoba. Oku kungenxa yokuphuhliswa kwamahomoni athile alungiselela umzimba ukuba athwale kwaye abelethe umntwana. Kodwa xa kwenzeka isiganeko esilinde ixesha elide, umama uqala ukukhathazeka malunga nokuba emva kokuzalwa kokuqala kwexesha lokuya esikhathini. Xa oko kwenzeka, kumiselwe yimimiselo ethile yommeli othile wesini esilungileyo kunye nezinye izinto. Makhe siwaqwalasele ngokubanzi.

Ndiyakulindela nini ixesha elilandelayo emva kokubeletha?

Ukuba ufikile ukubona umfokazi, umbuzo wokuqala owucela kuye, mhlawumbi, uya kuba: "Kuza kube nini emva kokuzalwa kufuneka ube nexesha?" Ayikho enye impendulo, kodwa iimbakala eziphambili malunga nazo unomdla ukwazi, jonga ngathi:

1. Ukuba ukondla umntwana wakho ngesifuba ngokufuna, xhalabisa malunga nokuba emva kwexesha ukuhanjiswa kweenkonzo kuvela rhoqo ngenyanga, kodwa akufanelekile. Ngokuqhelekileyo abayi kuqalisa de ukugqiba i-lactation okanye ukunciphisa inani lokutya. Kungenxa yokuba ngexesha lonke lokuncelisa i-pituitary gland i-hormone ekhethekileyo yeprolactin ikhutshwe ngamandla . Akukhuthazi nje kuphela ukuvelisa ubisi, kodwa kwakhona iyeka ukusebenza kwama-ovari. Ngoko ke, akukho mjikelezo oqhelekileyo wokuya esikhathini.
2. Kunikezelwa ukuba i-crumb evela ekuzalweni kuphela ithola ubisi lwama-mama kwaye uyayondla ngezikhathi ezingekho ngaphezu kweeyure ezintathu ukuya kwezine, kubandakanywa nasebusuku, kungekudala, akufanelekile ukulinda ukubonakala kwimihla. Ukuba umfazi unomdla, emva kweenyanga ezininzi emva kokuzalwa, kwimeko enjalo, kufika ixesha lokuya esikhathini, kufuneka ukuba wazi ukuba, xa kunikezelwa ukutya okudlulileyo okufutshane (ezinyangeni eziyi-6 ngokwemiqathango ye-WHO), iintsuku ezibuhlungu aziyi kuqalwa ade umntwana aphendulele unyaka ubudala.
3. Abanye oomama kwindlela endala baqala ukuzisa umntwana ukukhanga kunokuba kusasa - kwiinyanga eziyi-3-4. Emva koko nawuphi na ugqirha ophantse ucinga, zingaphi iinyanga emva kokuzalwa kuqala qho kule miqathango, Uya kubonisa ukuba kufuneka ulinde emva kweenyanga ezintandathu emva kokuzalwa kwonyana wakho okanye intombi yakho.
4. Ngamanye amaxesha umntwana akanakuncelisa kuphela kwaye kufuneka aphendulele ekudleni okuxubekileyo, ukuzisa umxube ekudleni kwakhe. Kule meko, umjikelezo wokuya esikhathini uya kuqalisa emva kweenyanga ezintathu ukuya kwezine emva kokunikezelwa.
5. Umama, othe ngenxa yezizathu ezithile akakwazanga ukumisela unyamezelo, ininzi yazo yonke into inomdla, emva kweentsuku emva kokuzalwa, inyanga zonke ziqala. Ukungabondli kufuneka kulindeleke emva kweiveki ezingama-6-10.