Ku-Amber Hurd konke kuphelele: kokubili ukuphakama nobukhulu, kunye nokubonakala kunye neeparitha ngokubanzi. Umdlali we-Hollywood oneminyaka engama-30 ubudala uyaziwayo kwihlabathi lonke kungekhona nje kuphela njengomlingane ongeyena eneenkwenkwezi ezincinci uJohnny Depp, kodwa futhi njengomdlali wezinto ezihamba phambili kwi "Rum Diary" (2011) kunye no "Super Mike XXL" (2015).
Yintoni ukuphakama, ubunzima kunye nesimo somfanekiso ku-Amber Hurd?
Ngoko, udumo oludumileyo oluphezulu ubude obuyi-171 cm bunzima malunga neekhilo ezingama-53 kunye nomqulu wesifuba sakhe ngu-93 cm, inqina - 66 cm, kunye ne-hips-87 cm. Nangona imithombo ethile ithi ukukhula kwangempela kuka-Amber Hurd - 176 cm Ngaloo ndlela, unako ukuphikisa. Ngokomzekelo, kungekudala udliwano-ndlebe ne-Healthy Life magazine, umdlali we-actress watshela abalandeli bakhe: "Nangona ukuba ubude bam buyi-171 cm, ndiyakuthanda izithende eziphezulu. Akukho nto inika ubufazi obuninzi, ubulili kunye nokuzithemba okukhulu, njengento yokunyusa izinwele. "
Iimfihlelo zomlingisi ogqwesileyo u-Amber Hurd
Abantu abaninzi bayamncoma, kodwa abanye banomona. Emva kwakho konke, akunakwenzeka ukuba umntu akhangele ukunyaniseka, ongeyena nje onet talent, inkosi yakhe yobugcisa, kodwa naye unobonakala obuhle kakhulu?
Ngendlela, malunga nedatha yangaphandle: i-Amber kunye neenkqubo ezahlukeneyo zokunyamekela ubuhle bezinwele zakhe kunye nobuso akayikulibala ngomzimba. Kuyathakazelisa ukuba kwi-Hurd yokutya ayinakuzikhawulela, kodwa uyayigcina ngokucophelela ukuba ekudleni kwansuku zonke kukho onke amavithamini kunye neeminerali eziyimfuneko ebomini.
Kwidayari yakhe kukho ikhefu ehlukeneyo "IHolo lezemidlalo", apho ishedyuli yoqeqesho ichanekile. Umdlali obeka ingqalelo ngokukodwa kwi- cardio exercises , eyaziwayo, iqinisekisa impilo enobomi kwaye ikhuthaza ukunyamezela.
Ngendlela, udumo luye lwaxela ngokuphindaphindiweyo kwingxoxo-ndlebe yakhe yokuba ukhetha ukuqeqeshwa komzila. Kuqhuba, ibhayisikili yokuzilolonga kunye nebhokisi. Ngendlela, olu luhlu luquka i-pilates ne-tennis. Abo bangenako ukugqiba isigqibo sokulwa nobunzima obunzima, kwaye nje ukuba badlale imidlalo, uMdumo ucebisa ukuba uqale kwaye emva kwexesha ukuqonda ukuba utshintshile okubhetele, kuza kuza ngokwalo. Ngaphezu koko, xa ungazi ukuba uyenze ntoni nawe, ukuzivocavoca umzimba kuyindlela efanelekileyo yokusebenzisa ixesha kunye nenzuzo.
Funda kwakhona- Oku kungaphumeleli: iingubo ezili-10 ezigqithisileyo ze-Cannes Festival 2018!
- Yaye phi isifuba? U-Amber Hurd kwiphephethi ebomvu yeNkundla ye-Film ye-Cannes
- U-Amber Hurd uchitha ixesha kunye noVito Schnabel
Ngendlela, malunga neenkwenkwezi zokugqibela ezithi "Super Mike XXL" inkwenkwezi yathi: "Ukugijima kwam kunceda kakhulu ukuba ndihlale ngimeko enhle kwaye ndingabi namandla. Kwiimeko ezininzi, ndenzele zona, kuba kuphela lolu hlobo lwemidlalo luya kwishedyuli yam. "
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