Yintoni eya kumangalisa iindwendwe kwiholide elandelayo? Lo mbuzo uphendulwa rhoqo ngabaphathi abaninzi. Sincoma ukuba ulungiselele ukutya okutshatyalaliswayo kunye nokuhlwaya okumnandi - ama-arubini kunye ne-brynza kwi-oven.
Isitshalo seqanda sihamba ngeeshizi
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- ama-walnuts - 50 g;
- brynza - 150 g;
- igalikhi - 1 clove;
- ioli;
- ityuwa - ukunambitha;
- ukhilimu omuncu - 30 ml.
Ukulungiselela
Ngoko, ukulungiselela isitshalo seqanda, ebhakawa ngesosa, imifuno ihlambulukile kwaye isula ngeloyile. Emva koko unqumle imisila eluhlaza okwesibhakabhaka uze uthathe amancinci amancinci. Ukuwaphuza ukuba utyalele ityuwa uze ushiye imizuzu engama-30. Emva koko ucoce iziqendu zombini kwioli yezolimo. UBnnnza wagxobhozwa kwi-melon grater kwaye uxutywe nama-walnuts aqoshiwe. Yongeza i-garlic yomhlaba, kunye nemifuno emitsha. Ixesha elincinane ngekhilimu omuncu kwaye udibanise. Ngoku uye waya ekulungiseleleni imiqulu: ekupheleni komxube ngamnye, faka ukugxotha okufutshane kunye nokuguquka. Sithumela ii-eggplants ngeeshizi kunye negalikhi kwi-oven esandulelayo kwaye ubhaka malunga nemizuzu eyi-10.
Ama-eggplants agqitywe ngeeshizi
Izithako:
- isitshalo seqanda - ama-5.
Ukuzaliswa:
- brynza - 200 g;
- ioli yomnquma - 1 tbsp. isipuni;
- iitamatisi ezomisiweyo zelanga-2 ii-pcs.;
- igalikhi - ii-cloves 2;
- ityuwa, ipepper - ukunambitha;
- Basil - ngenjongo yokuhlobisa.
Ukulungiselela
Ngaphambi kokuqala kokupheka, sikhanyisa i-oven kwaye siyishiya ukutshisa. Isitshalo se-eggplant, sinqume kwisahlulo se-2, sinqume inyama enqamlekileyo. Yibhabhise ngeoli yeoli kunye nokusekwa ukupheka imizuzu engama-20-30 kwi-oven. Ngeli xesha silungiselela ukuzaliswa. UBnnnza unqunywe kwiinqununu ezincinci kwaye uxutywe kunye netamatates omisiwe ngokucokisekileyo , i-pepper emnyama kunye ne-thyme. Cindezela igalikhi kwaye udibanise. Sithatha isitshalo seqanda kwi-ovini, siyipholise ngokulula kwaye sithathe inxalenye yepilp nge-spoon. Gcwalisa iinqanawa ngokugaya kwaye ubhaka enye enye imizuzu eyi-10-15. Siyihobisa ama-eggplants egxutywe ngeeshizi kunye neetatayi kunye namaqabunga e-basil kwaye uyabalungiselela etafileni.