Njengoko uyayazi, iinwele ezinqabileyo kunye ezintle ziphupha kwanoma yimuphi umfazi. Omnye ufumana intloko yeenwele ezivela kwindalo, kodwa uninzi kufuneka uchithe ixesha elininzi kunye nomzamo kuyo. Ingakumbi ukuba kukho ingxaki efana nokulahleka kweenwele. Makhe sicinge ngezizathu zokuvela kwayo kunye nezindlela ezifanelekileyo zesigqibo.
Iimbangela zokulahleka kweenwele:
- Ukusasazwa okwaneleyo kwesikhumba.
- Ukutya okungalunganga, ukutya kokulahleka kwesisindo.
- Izifo zokulala.
- Ukuphazamiseka kwenkqubo yesifo.
- Ukuxinezeleka.
- Ukungalingani kweHormonal.
- Ukuphila okungenampilo.
- Ukunyamekelwa kweenwele ezingalunganga.
- Amalungiselelo omuthi.
- Izifo ezithintekayo.
- Seborrhea.
Diagnostics
Okokuqala, kufuneka udlule ezi zilandelayo iimvavanyo zokulahleka kweenwele:
- vavanyo lwegazi;
- I-ultrasound ye-thyroid gland;
- izifundo zehommoni;
- vavanyo lwegazi;
- Uhlalutyo lwentloko;
- mineralogram;
- immunogram.
Yenza ukutolika kweziphumo eziyimfuneko kwi-trichologist ekwazi ukuqonda ukuba yintoni isizathu kunye nenjongo yesicwangciso seendlela zokwelapha.
Indlela yokuphatha intlungu?
Ngokuxhomekeka kokuxilongwa, umntu ngamnye unikezelwa kwimiqathango eyahlukileyo yonyango. Ngaphambi kokuqwalasela iindlela zendabuko, qwa lasela iindlela zokupheka kweenwele. Zineempembelelo ezifanayo njengama-balms ne-mask, kodwa kuthatha ixesha elithile kunye nomgudu wokufumana iziphumo. Kodwa yonke imali iyimvelo kwaye ayiyi kubangela impendulo.
Ukupheka kweentlanga zokulahleka kweenwele:
1. Iintlanzi:
- ibilunga elitsha le-nettle ibilisa imizuzu eyi-10;
- vumela umhluzi upholile ukuya kuma-40 degrees;
- bahlambulule iinwele emva kokuhlamba.
2. iBurdock:
- Iingcambu ze-burdock (ezomileyo) zichithwe ngokupheleleyo;
- uthele ngamanzi ashushu kakhulu kwi-1:10;
- yizisa kwi-thumba uze upheke imizuzu eyi-15;
- ushiye amahora amathathu ukunyanzelisa;
- Gxininisa isisombululo, cwina inyama;
- Gcoba umhluzi emva kokuhlamba intloko nganye.
3. Amaqabunga ebhunge:
- Yomisa amaqabunga e-birch omncinci kunye nokugaya;
- Iigremu ezili-15 zezinto eziqulathekileyo zityhala ezintathu iikomityi zamanzi abilayo;
- gxi ninisa iiyure;
- ukunyusa okubandayo kwi-scalp ecocekileyo emva kokuthabatha okanye ukuwa.
4. Umthi womthi:
- Ientyatyambo ze-linden ezomileyo kwisixa seetayipuni eziyi-10 zityutha i-0.7 ilitha amanzi abilayo;
- shiya ukubilisa imizuzu engama-20 phantsi kwesiqwenga;
- ukuxuba umhluzi uze uvumele ukupholisa;
- gubha imihla ngemihla kwisihlunu esicocekileyo, esisiweyo.
Iimveliso zendabuko zokulahleka kweenwele
Ukulahleka kweenwele ezinamandla kubakho ngenxa yezizathu ezibini eziqhelekileyo:
- I-Dystrophy (ukuphuhliswa kwengqondo) kweenwele zezinwele. Kungenxa yoko, iinwele zeenwele ziba zincipha kakhulu, ngenxa yokuba ziphuka kwaye ziwa ngokukhawuleza. I-Alopecia (ubude), kule ngxaki, yayibizwa ngokuba yi-disparse hair loss.
- Uvelwano lweebhula zeenwele kwi-dihydrotestosterone. Enyanisweni, ukulahleka kweenwele ze-hormone, okwenzeka ngenxa yokuphulwa kwe-hormone yesini kunye namabhinqa wesini emzimbeni. Phakathi kwezinye iziyobisi ezisetyenziselwa ukunyanga ingxaki ekuthethwa ngayo, la maqela ayahluka:
- iziyobisi ezipakishekileyo kwisicelo sangaphandle kunye nesicoco;
- iiprotheni kunye nama-amino acids;
- iivithamini ezinzima;
- hyaluronic acid;
- iicucleic acids;
- amalungiselelo e-hormonal (ukuba kuyimfuneko);
- coenzymes.
Ngelishwa, akukho mveliso yonyango okwangoku, kuyimfuneko ukusebenzisa unyango oluyinkimbinkimbi, oluhlala kwiinyanga ezi-3 ukuya kwezi-12. Ukuphuhlisa isicwangciso sonyango olusebenzayo kufuneka ukuba ugqirha-wezilwanyana.