Abalandeli bokwenene bokuphumla ngokugqithiseleyo abayikwenkqantosi nangenxa yeqhwa nekhephu. Ngoko ke, ukuhamba ngexesha lebusika akuyinto engavamile. Enyanisweni, uluhlu lwezinto omele uthabathe kunye nawe kwaye ngaphandle koko ungakwazi ukulawula ixesha elide. Oku, ngokungathandabuzekiyo, kuxhalabisa isikhwama sokulala, ngaphandle kokuba akunakwenzeka ukuhamba ebusika.
Ukulala izikhwama zokunyuka kwebusika
Isikhongo sokulala sixhobo esikhethekileyo sokunyuka , senziwe ukuphumla okanye ukulala. Ulwakhiwo olukhethekileyo lugqithisa ukugqithisa okungcono kunokuba ulungele ingubo, ukukhusela kubanda. Kubonakala kuyinto elula kwaye eqhelekileyo, kodwa ichaphazela umgangatho wobuthongo, ochaphazela ngqo umsebenzi womnini ngexesha lokuhamba.
Imarike yanamhlanje inikezela iintlobo ezahlukeneyo zeebhonki zokulala. Ahluke ehlobo, ngaphandle kwexesha kunye nobusika. Ezi zilandelayo ziyinkimbinkimbi kwaye, ngokwemvelo, zinzima.
Ukuba sithetha ngokubonakala, ngoko kukho iingubo zokulala kunye nezikhwama zokulala. Iyokuqala - oku kuluhlu oluxandekileyo, apho umntu othabatha inxaxheba ekuphakanyeni kwakheka khona. Ngokuqhelekileyo ifowuni ifakwe kwi-perimeter ene-zipper. Ukuyila kwamanye amamodeli kubandakanya ihood yentloko. Ama-cocoons alalayo afanelekileyo, okubizwa ngokuba yi-anatomical design. Kuya kwezantsi, ezinjalo iimodeli zivame ukunciphisa kancane, ngaloo ndlela zifudumeza ukufudumala khenketho kangcono kwiimeko ezinzima zasebusika.
Imifani eyahlukileyo iyahluka kumgangatho wegobolondo kunye nokuxhoma, inani lazo ziqendu kwaye, ngokufanelekileyo, udidi lweqondo lokushisa.
Unokukhetha njani isikhwama sokulala sokunyuka?
Ukuba uceba ukwenza inxaxheba ebusweni ebusika, ukhetha isikhwama sokulala kulandela indlela enzulu. Okokuqala, senze isigqibo malunga nokufundwa kwezinto. Ifudumala kakhulu ithathwa ngokuba yindalo engokwemvelo kunye neentsiba zamadada okanye i-geese. Kungcono kulondoloze imodeli yokushisa kunye nokugqithisileyo kunye nezizaliso ezenziweyo. Okukuphela kokubi - phantsi kweemeko zokuphakama okuphakamileyo i-heater iyithatha yona kwaye, ngokuqinisekileyo, iphelile ukufudumala, kwaye iyanzima. Ngako oko, olu khetho lunokusetyenziswa apho ubuncitshiswa buncitshisiwe - kwiintaba zeentaba.
Ukukhetha isiphi isikhwama sokulala kukulungele ukuhamba nokuhamba, qwabela iimveliso ngokuzalisa i-Hitech, i-Primaloft, i-3M Lifeloft, i-Fibertec, i-Tinsulate kunye nabanye abangayifumani umswakama. Iimveliso ezinjalo zifanelekile kwiimeko zeCarpathians , kwiiNtaba zaseCaucasus, kwiiNtaba zeCrimea, apho umswakama ungaphezu kwesilinganiso.
Qaphela kwakhona ubungakanani besikhwama sokulala, okumele sikhethwe ngokuqwalasela ukukhula kunye nemigangatho yayo. Ngokomzekelo, izikhwama zokulala ebusika obuninzi bobukhulu zifanelekile abantu abahamba ngokukhula okuphezulu kunye nomzimba oqinileyo. Abafazi abancinci kwimveliso enjalo baya kukhululeka kakhulu, kodwa kuba kubanda. Njengoko iingcali zicebisa, xa ukhetha, wongeza i-15-20 cm ukukhula kwakho. Oku kuya kuba ubude obufanelekileyo besikhwama sokulala esiphelele.
Ukukhetha phakathi kweengxowa zokulala ezihamba phambili zokuhamba, ubuye ujonge ingqalelo kwizinto ezincinci eziza kuba zibalulekile emva koko:
- Ubukho bentambo enezintambo eziqinileyo ziya kuvumela ukugcina intloko kwindawo yokufudumala.
- Ukongezwa okongeziweyo kwinqanaba liya kunceda ukufudumala
enye yezona ndawo zisengozini kakhulu zomzimba. - Umbane omkhulu kunye onokuthenjelwa akufanele "uthathe".
- Ukulungiswa okuphezulu kwesikhwama sokulala kuya kuqinisekisa ukusebenza kwayo ngokuqhelekileyo. Eyona nto, ukuba i-filler ishicilelwe kwiindawo ezininzi, ukuze ingalahleki.
- Isembozo esingenawo amanzi siya kulondoloza ubaluleka obubalulekileyo bokutyelela emanzini.
- Ukuba nepakethe ngaphakathi kungumthombo wokugcina imali ngokuphepha, imibhalo okanye ifowuni.
Ngokuqhelekileyo, ukuba amathuba okuvuma, athenge ezimbini iibhegi zokulala ukuze umntu angomile ngelixa isibini isetyenziselwa injongo.