Ngokuqinisekileyo ndifuna ukuthanda kuma-movie, ukuphumelela phezu kwamadoda ngokukhangela, kodwa oku akunakwenzeka ukuba iibhanki zizinzile phantsi kwamehlo. Izizathu zokubonakala kwazo zingafani: ukusuka ekungabikho kokulala nokungakhathali kwezifo ezibi. Ngoko ukuba ingcebiso ngokukhawuleza ukususa izibonda ezimnyama phantsi kwamehlo achazwe kweli nqaku akuyi kukunceda, ngoko ke kufuneka ufumane ukuhlolwa kwezobugcisa.
Izizathu zokubonakala
Ukuba ukubonakala kwimijikelezo phantsi kwamehlo kungabandakanywa nezifo, mhlawumbi kufuneka ubuyekeze indlela ophila ngayo kwaye wenze okuthile kuyo ukulungisa, kwaye awusayi kuphinda uchithe ixesha kunye nemali kwiinkqubo zezimonyo. Ngokomzekelo, ukuyeka imikhwa emibi kunokukunceda ukuba ususe imibuthano emnyama okanye eluhlaza okwesibhakabhaka phantsi kwamehlo akho. Inyaniso kukuba i-nicotine kunye notywala iyanciphisa imithana yegazi, ngokwenza kube nzima ukujikeleza kwegazi, ngoko ke izibizi ezibi zikhangele amehlo. Ngendlela, ukungabi nako oksijini akuncedi amehlo akho, ngoko ungakulibali ukuphucula igumbi ngaphambi kokuba ulale kwaye ungathathi ncitshulwa ubusuku - kungcono ukuba ulusu lukwazi ukuphefumula. Ukusela amanzi amaninzi ngaphambi kokulala, akufanelekanga, kwaye ukutya okunomsoco kunye nokutya okuneziqholo kubanini bamabindi amnyama phantsi kwamehlo kunconywa ukuba ungasebenzisi zonke iintsuku. Nangona kunjalo, akuyiyo yonke into eyenza ukuba ube mnandi - ulusu olujikeleze amehlo lubucayi kwaye lukhethiweyo olukhethiweyo lungabangela ukubonakala kwamanqaku amnyama phantsi kwamehlo. Kwaye ke, isikhumba sakho sinjengeendlela zokwenziwa kwamavithamini, ngakumbi iC kunye neK, kwaye kwakhona, ukuba uzama ukulala ngokwaneleyo kwaye ugweme ukuxinzezeleka.
Ungasusa njani imijikelezo phantsi kwamehlo?
1. Indlela yokuqala elula kakhulu ukuya kwi-cosmetologist. Iingcali ziza kukhetha amalungiselelo afanelekileyo kunye neenkqubo zokuzicoca, ukwenzela ukuba ulusu lugubungele amehlo akho lubangele ngokucoceka nokuhlambulula.
2. Ngaba akunakwenzeka ukutyelela i-beautician? Zama ukukhetha izimonyo ngokwakho, into eyona nto kukufunda ngokucophelela ukubunjwa. Sidinga izinto ezilandelayo: i-gilauronic acid, i-caffeine, i-extract yeeti, i-collagen kunye ne-manganese.
3. Ngokomgaqo, unokuzama ukususa izibonda ezimnyama phantsi kwamehlo akho ekhaya, zikho iindlela ezimbalwa:
- icompress eyenziwe yintonga. Phala i-1 teaspoon ye-sage 100 ml yamanzi abilayo uze ushiye imizuzu eyi-15. Ingxenye yomfuyo isetyenziselwa ukupholisa, inxalenye yesibini idinga ukutshiswa. Kwaye ngoku kusebenza ngokuthe tye kwamehlo aqinezela ukunyuswa okufudumele nokubandayo. Ukugcina kwi-napkins yamehlo ngamaqabunga eti kuyimfuneko kumzuzu eyi-10 wonke umntu;
- ukusila. Njalo ekuseni kusasa emva kokuhlamba, ukuhlamba ulusu ngamehlo emizuzu emi-2-3, ulwalathiso-ukusuka kwiitempile ukuya kwibhulorho ekhaleni. Emva koko sivale amehlo ethu, faka iminwe yenkcazo kwiinkalo zangaphandle, kwaye ulula ulusu kwiitempile. Emva koko vala amehlo akho ngokukhawuleza imizuzwana engama-6, uze ukhululeke. Ngoko kuyimfuneko ukuphinda amahlandlo ama-10;
- ipakethe yezambatho. Sigubha iifatata eziluhlaza kwincinci encinane, sinyusa i juzi kwaye u-moisten i-gauze kuyo. Iifompu zisetyenziselwa imizuzu eyi-15 kwesikhumba phantsi kwamehlo;
- nqabela i-tea brew eqinile okanye ukunyuswa kwamagqabi, kwaye ubeke ii-cubes ebusweni phantsi kwamehlo. Qaphela, ulusu lukhuni, ngoko phantsi kweqhwa kufuneka sibeke i-napkin;
- uthathe i-cottage cheese esitsha, yiphose kwaye uyibeke kwiifatki ze-gauze. Shiya imizuzu engama-15 phantsi kwamehlo;
- Indlela yokuhlambulula iindidi phantsi kwamehlo oogogo bayazi, kwaye ngenxa yale njongo basebenzisa izijikelezo zekhukhamba entsha. Sisebenzisa ilifa lookhokho bethu, lunceda ngokwenene;
- abangenamdla kwiikomkom, kodwa bathanda amaqabunga? Emva koko imaski ye-cherry yimi. Iikherries kufuneka zixoxwe kwaye zisetyenziswe kwesikhumba phantsi kwamehlo. Emva kwemizuzu eyi-10, susa ngokucophelela nge-cotton swab.
Kwaye, kwakhona, onke amaqhinga aya kuba yinto engenakuncedo, ukuba uyakhohlwa malunga nabanye. Ngaphandle kwesikhumba esilungileyo akunakukunceda ukuba ufunde enye ingcamango emehlweni akho: "Ndingathini ukulala!".