Ziyingozi kwi-nicotine kumama ozayo
Ukubhema yisona sizathu sokuthintela ukubonelelwa ngokuqhelekileyo komzimba nge-oxygen. Oku kuyingozi, ekubeni iholele kwindlala ye-oksijeni yamanqabunga. Kule meko, i-nicotine inonakalisa ukuphuhliswa okuqhelekileyo komntwana kwaye inokunceda ukunciphisa umkhuhlane womama. Kwakhona, umngcipheko wokuphuhlisa iimeko ezinzulu zikhula:
- ukuphazamiseka kwamaplanga;
- usongelo lokukhulelwa kwesisu;
- umngcipheko wesifo senhliziyo kunye nezinye iimeko eziyingozi;
- kuzalwa ngaphambi kokuzalwa.
Ndingayifumana njani i-cigarettes kubafazi abakhulelweyo?
Abafazi abanonophelo abafuni ukubeka umngcipheko kwimpilo yengane kwaye bavuma ukulwa nomkhwa. Ngenxa yokuba kufuneka bazi indlela yokwenza okulungileyo. Iimama ezizayo ziyakhathazeka ngombuzo wokuba ukuyeka ukutshaya ngokukhawuleza ngexesha lokukhulelwa. Akukho mbono ongacatshanganga kule nqanaba.
Ezinye iingcali zithi xa ukhulelwe kufuneka ungayeki ukutshaya, kwaye zichaza ukuba kutheni. Emva koko, kwimeko enjalo umfazi unokufumana uxinzelelo olomeleleyo, olunokuchaphazela imeko yakhe. Ukuxinezeleka kunokubangela ukuphuphuma kwesisu.
Kodwa abanye, nangona bavuma ukuba ukushiya ngokukhawuleza kwee-cigarettes kunomngcipheko othile, usakholelwa ukuba kungcono ukuqeda umkhwa kanye kunye. Ngenxa yokuba abanye besetyhini baqhubeka nokubhema, baxelise into abafuni ukuyibeka ngokukhawuleza. Kubo inkqubo yokulwa nokuxhomekeka ekuxhomekeke kuyo inokuqiniswa ixesha eliqinisekileyo, kwaye yingozi. Ngenxa yokuba iingcali ezininzi ziqinisekisa ngokumalunga nombuzo wokuba ngaba ngabafazi abakhulelweyo banokuyeka ukutshaya.
Ukugqiba ukuxhomekeka ekuxhomekeke ekuxhomekeke kwiiveki zokuqala ezi-6-8 kunye nokuzama ukulibaziseka. Ukuba kuyimfuneko, ungabonisana nengcali yengqondo.