Inkcazo yelizwi elithi "ugonyamelo" kwiingcaphephe lulutsha lulwazi lubonakala njengendlela yokuziphatha engakhethi ngaso sonke isikhathi kwiintlalo, ebangela ukuba abanye bangalimazi. Esi sihlwayo, ukutshabalalisa indlela yokuziphatha, ukukhokelela kwiimimiselo zentlalo yolwamkelekileyo yoluntu kwaye kubangele ukukhathazeka okukhulu kwengqondo. Le ngongoma, ukusasazwa kolwazi olungelona iqiniso kunye nefantasy, kunye nokubulala nokuzibulala.
Kwilizwe lezilwanyana, ulwaphulo luza kusinda, kwaye kuluntu oluphucukileyo, ukuhlaselwa kobudlova kubangela izifo ezininzi ezingapheliyo zabasebenzi beeofisi, ekungabikho, ukuba banakho ukulahla ukunganeliseki kwabo kunye nabaphathi.
Kuxhomekeke kukuphi uhlobo lokuvuselela umntu ohlukumezayo, kwaye yiyiphi impendulo ayilindele kwixhoba, iintlobo ezisibhozo zobudlova zibonakala:
- ukucaphukisa - umntu ohlaselayo wachukumisa lo msebenzi;
- engavumelekanga - ixhoba alizange likhuphe umhlaseli nganoma iyiphi indlela;
- ukucaphukisa - le ndoda yayingowokuqala ukudala ubundlobongela, kwaye ayiyikuzikhusela;
- ukhusela-impendulo kwizenzo zogonyamelo;
- impendulo - impindiselo yomonakalo;
- ubundlobongela obubangelwa ukucasuka, - izenzo ezinceda ukususa ukucaphuka;
- izikhuthazo - imbangela yezenzo ezinjalo ngumnqweno wokufumana i-stimulus into ethile;
- ugunyazisiweyo-uxhasa imimiselo yoluntu.
Okubizwa kuthiwa ulwaphulo lomlomo kunempembelelo enkulu kumntu: ixhoba linokunyanzeliswa kwiingcamango zokuzibulala, kuquka nge-intanethi. Ichazwe ngokukhala, ukuhlambalaza, ukuhleka, ukunyelisa. Ngelishwa, le ndlela yefuthe elibi lifumene umoya wesibini ngenxa yokuqhutyelwa kwamanethiwekhi asekuhlaleni, kwaye ngokukodwa abatsha kunye nabaselula abasabela ngokukhawuleza kuyo, baze bazibulale.
Kwizinga elikhulu, izenzo zentlalo yolwaphulo. Umzekelo wayo unokuba ngumxinzelelo karhulumente kubemi bawo, kwaye impendulo kuyo iya kuba yincwadana, inzondo, ukusola, ukuphikisana.
Ukugqibela okuboniswe ukubonakaliswa kobundlobongela kusetyenziswa ukuhlolwa kweBassa-Darka. Yenzelwe ukufumanisa ulwaphulo lwabantu. Le ndlela yincwadi yemibuzo engama-75. Inani elipheleleyo lezinketho ezihambelanayo, iindleko zobudlova kunye neempendulo zenzondo zibalwa.
Kunokwenzeka ukususa ulwaphulo lomntu kuphela emva kokuqonda imbangela yokubonakala kwayo, nokusebenzisa amayeza ngamanye (iindlela zokudandathelanisa) okanye indlela eyaziwayo (iiseshoni zengqondo okanye i-psychotherapist, ezemidlalo, ukuxilisa, unyango lwetiyi).
Iqela lomngcipheko liquka abo:
- umele umntu obonakalisa okanye ulandelelwano;
- ukugula kwengqondo embi kakhulu;
- Kubugwenxa emva kweempawu zengxaki ze-craniocebral;
- inexinzelelo ehambelana nokuxhalaba kunye nokuphulwa kwe-metabolism ye-serotonin;
- ngumntwana o selula;
- unesimo sengqondo.
Ezinye izizathu kukuba: utywala, iziyobisi kunye nokuphila okungafaniyo.
Ekulweni nokulwa nobudlova, kuyimfuneko ukuqonda yonke indlela yokubonakaliswa kobudlova. Sivame ukucinga ukuba ukuhlaselwa kobugwenxa kuqala ngobutshaba, kokubili ngesimo sengqondo esibi malunga nehlabathi kunye nenkqubo yokuvavanya, ngokubhekiselele kulowo mntu ahlawula abantu, izinto kunye neziganeko. Emva koko, kukho umsindo owenza inyathelo, kwaye izenzo okanye ukuziphatha komntu unobundlobongela. Kodwa ngokusekelwe kwiintlobo ezikhoyo zobundlobongela, akusoloko ehamba ngokubambisana nomsindo. Nangona kunjalo, njengokuba ngumsindo, umntu akayicinezeli.