Iziqhamo zeso sityalo kunye nejusi zazo zihlala zisetyenziselwa ukupheka, kodwa ngaphambi kokuqokelela nokuvuna, makhe sibone oko kukunceda i-blackberry kunye nokusetyenziswa kwayo kuza kuzisa ingozi.
Iipropati eziwusizo zeebroji zityalo ezimnyama kunye nokuchasene kwazo
- Ukukhusela . Iziqhamo zeso sityalo ziqulethe iivithamini ezininzi , kuquka iC, A, E, PP, B1 ne-B12, ngoko unokomeleza umkhuhlane wabo, ukuphucula ukuqhutyelwa kwee-fibers ze-tissu zeentlanzi, ukwenza ukuba izitya zibe zininzi, zinciphise umngcipheko we-cholesterol iiplanga.
- I-thyroid gland . Kwakhona, iziqhamo zininzi ze-iodine, ngoko ziyacetyiswa ukuba zisetyenziswe kulabo abahluphekayo ngenxa yezinto ezinjalo okanye izifo ezifana ne-goiter.
- Ukutya . Ubuninzi bama-tannins kunye ne-pectins lunceda ukulungelelanisa iinkqubo zokugaya, ukulahla ubunzima esiswini, isifo sohudo, ukuphazamiseka, ukuguquka -oko kukunceda umntu omnyama ngomzimba womntu. Oogqirha bacebisa ukuba badle ii-berries ezintsha ezintsha, xa ubona iimpawu ezilapha ngasentla kunye nezifo, ngoluvo lwabo, kunokwenzeka ngokukhawuleza ukukrazula iimvakalelo ezingathandekiyo nokuphelisa izifo.
Ngokubhekisele kokuchasene, akukhuthazwa ukuba atye izithelo kubantu abanomgangatho ophezulu we-iodine emzimbeni, i-caries kunye nesifo sikashukela, kuba imeko ingaba yingozi.
Iipropati eziwusizo kunye neengqinisiso zejusi chryoplodki
Ukuba sithetha ngeempawu zokubunjwa kwesi siselo, ziqulethe ukuba ziqukethe i-coumarin, isinyithi, i-manganese, ithusi kunye ne-iodine efanayo. Ngako oko, iJusi isinceda ngokufanelekileyo ukujamelana nezifo ezinjenge-anemia, i-gastritis, isifo sohudo kunye ne-migraine. Zonke izinto ezibhalwe kwisiphuzo ziqulethwe kwisixa esininzi, ngoko ke ukuba awufuni ukulimaza umzimba, ngenxa yokuba intsalela yamaminerali ayilona yingozi ngaphezu kokusilela kwayo, akumele ukwazi ukuba yiyiphi into encedisayo kwisiqhamo se-cherry, kodwa nendlela yokuyisebenzisa.
Oogqirha bacebisa ukuba bangaphuzeli ngaphezu kwe-200 ml ye-squeezes yamajikijolo ngosuku, kwaye bacebisa ukuba bahlaziye ngamanzi, ngaphandle koko, unokuqala ukuxhalabisa ngenxa yesisu kunye nentlungu esiswini. Ukwenza isiselo, thatha i-200 ml yejusi, wongeza malunga nomlinganiselo ofanayo wamanzi, ukuba unqwenelekayo, unokuncwitshisa umbane. Esi sidakamizwa sidla isiqingatha seyure ngaphambi kokutya, okanye imizuzu engama-120 emva kokutya, ukuyisebenzisa ngokwesi sicwangciso, awugcini nje ngokuzalisa umzimba ngamaminerali, kodwa ukuphelisa iziphene kunye nesifo sohudo.