Kwabaninzi abafuthi - akusiyo nje intlanzi yesikhombi, yinto yokukhumbula ixesha elipheleleyo, yinto engabonakaliyo. Ewe, ngelixa le yinto yokuhlwaya ebandayo kakhulu okanye icandelo le sandwich , ukukwazi ukupheka ama-sprats ekhaya akuyi kuba yinto engabonakaliyo.
Indlela yokupheka ama-sprats kwikhaya - iresiphi
Izithako:
- i-sprat - 0.6 kg;
- ioli yemifuno (ihlanjululwe) - 100 g;
- i-cube yomhluzi (kunye nenqabileyo yemveliso yokutshaya) - i-1 piece;
- amanzi (amanzi abilayo) - 250 ml;
- itiye emnyama - 3 tsp;
- ityuwa.
Ukulungiselela
Ngaphambi kokuba uqale ukupheka ama-sprats ekhaya ukusuka kwi-sprat, kufuneka wenze itiye. Amanzi abilayo amanzi athululela itiye kwaye ngelixa ulungiselela intlanzi iya kuguqulwa ngokuvumelana nokufunyaniswa, inani elithile elikhethiweyo leti kwiinqwelo ziyakuthatyathwa kunye nenani elifanayo leebhegi ngeeti ezimnyama. Akuncedi kuphela intlanzi ukuba izuze umthunzi wegolide obunobuninzi obunomda obuncitshisiweyo, kodwa akayi kuvumela intlanzi ukuba ihlukane ngenxa yeempahla zayo. Nangona ukukhushulwa kugxininiswa, hlamba intlanzi, unqumle intloko kwaye wenze incision longitudinal esiswini, susa iibilini, emva koko uphakasise kakuhle i-squirrel. Beka intlanzi kwelinye icebo kwi-pan yokubhaka edibeneyo efanelekileyo yokucima ixesha elide, vula i-cube yomhluzi uze ufefe i-sprat, ufafaze ityuwa, nje ungayinaki into yokuba i-bouillon cube iqulethe ityuwa eninzi. Hlanganisa amaqabunga amaqabunga ngebhotela uze uthele intlanzi, ukuba unqwenela, unokongeza i-pepper kunye ne-laurel, kodwa sele sele ikhona iziqholo kwi-cube. Ukulungiselela kwenzeka ngexesha lokushisa eliphantsi kakhulu, kude kube yilapho amanzi ephuphuma ngokupheleleyo, kunye neoli eseleyo, kuthatha ubuncinane iyure.
Ama-sprats avela kuma-sprats kwi-multivariate eyenziwe ngokwabo
Izithako:
- sprat - 1,2 kg;
- umsi womsila - 1 ithisipuni;
- ioli yemifuno (ehlanjululwe) - 120 g;
- i-laurel - amaqabunga ama-5;
- u-anyanisi we-husk - izandla ezi-3;
- amanzi (amanzi abilayo) - 600 ml;
- itiye emnyama - 1 tbsp. isipuni;
- umnyama omnyama - iiperesi ezi-7;
- ushukela - 10 g;
- ityuwa - 30 g.
Ukulungiselela
Dlulisa ama-250 amagremu amanzi abilayo phezu kweti uze uyishiye ukuze uphume, uhlambe i-anyi husks