Oomama abaninzi banomdla kwizinto ezinokuthi zinikezelwe kumntwana oneminyaka eyi-6. Ekuqaleni, amaxesha amaninzi abantwana bafumana iziphuzo zokuphuza ezivela kumapheya kunye namaapulo, kunye nama-apricot omisiwe kunye neengcingo. Kwixesha elizayo, unako ukwandisa uluhlu lwemveliso, ukongeza ngokungakumbi ngokutya kweemvumba zonke izithako ezintsha. Iintyatyambo kunye neediliya kufuneka ziqaliswe ngokucophelela-ziqala iinkqubo zokuvumba emathunjini, ukuze umntwana ahlupheke ngokunyaniseka.
Kule nqaku, siza kukuxelela ukuba yiyiphi i-compote inokulungelelwa umntwana kwiinyanga ezili-6 ukucebisa isilwanyana esincinci ngokubonelela ngeevithamini.
Compote of aples kumntwana 6 iinyanga
Ngokuqhelekileyo enye yeentsana zokuqala inikezwa ukuzama isiphuzo esimnandi nesinomsoco esivela kwiiflethi ezintle zohlobo oluhlaza. Iresiphi elandelayo iya kukuxelela indlela yokupheka i-apple yokudibanisa umntwana unyaka ezintandathu:
Izithako:
- i-apula e-fresh-piece 1;
- amanzi - 2 tbsp.
Ukulungiselela
Isiqhamo esitsha kufuneka sihlanjwe, sihlambuluke kwaye sisuse yonke imbewu kunye nomxholo. Emva koko, nquma i-apula uze uyibeke emanzini abilayo. Ubilise imizuzu engama-7, upholile kwaye ulunge kakuhle.
I-Compote yama-apricot omisiwe kwiintsana ezi-6
Ngenkathi yebusika, izityalo ezitsha ziyakuthatha indawo ngokukhawuleza izilwanyana okanye iipricot ezomileyo.
Izithako:
- ama-apricots omisiwe - 30 g;
- amanzi - 2 tbsp.
Ukulungiselela
Iibhilikri ezomileyo, zongela amanzi apholileyo kwaye ushiye amahora amathathu. Emva koko, ama-apricot omisiwe kufuneka aphonswe emanzini abilayo kwaye abiliswe imizuzu eyi-15. Vala isiqhekeza uze udibanise ukuhlala kakuhle, ukupholisa kwiqondo lokushisa lama-degrees angama-36 kunye nobunzima bamaxesha amaninzi.