Ukuhlambalaza iintsana

I-massage yindlela yokwelapha yonke indawo, efunyenwe ngokubanzi kwizifo ezininzi kubantu abaneminyaka yonke. Ugxininiso olukhethekileyo kufuneka luhlawulwe kwiinkqubo zokuhlalisa abantwana. Olu hlobo lwenyango lusekwe kwinyanga yokuqala yobomi, njengoko kuboniswe ngempumelelo yayo ephezulu nokukhuselekileyo. Kule nqaku siza kuqwalasela imibuzo malunga nendlela yokwelapha ukusilalisa iintsana, indlela yokuqhuba nokuchasene.

Iimpawu zokusasaza ngokubanzi kunye neendawo zengane

Izibonakaliso zokusilalisa iintsana ezisuka kwiinyanga 1 zobomi zi:

Iimpawu zonyango kunye nempilo yokuxilisa kwiintsana

Ngoko, isiphi isiphumo umntwanantso wezingane efuna ukufumana ngokumisela ukuxilisa umntwana? Ngoko, phambi kwentsholongwane, injongo, ngokuqinisekileyo, kukuphelisa ukungaphumeleli.

  1. Nge-hypotrophy kunye ne-rickets, ukusilalisa kunceda ukuqinisa i-corset ye-muscular kunye nokwandisa ubunzima bomzimba.
  2. Ngomfutho ophucukileyo we-massage entanyeni, umntwana usinceda ukususa i-spasm kwi-deltoid muscle kunye nokuzinzisa i-vertebrae yomlomo wesibeleko.
  3. Ukusila kwesisu esiswini sakhe sinceda ukuqinisa imisipha yomzimba, kwaye i-hernias ezincinci zinokuqiniswa. Ukongezelela, i-massage ye-tummy iyakususa umntwana ukusuka kwi-colic kunye ne-spasms.
  4. Ukuqinisekisa ngokuqhelekileyo ukusilalisa kwintsana kunceda umzimba womntwana ukuba uhlalisane ngokuvumelana. Ngoko ke, ukuxilisa ngokuqhelekileyo kweintsana ezinyangeni ezimbini kuya kunceda ukuqinisa imisipha yomqolo nentamo, ukwenzela ukuba inkokhwe izakugcina intloko ngokuzithemba.
  5. Ukuxilwa kwe-prophylactic kumntwana oneminyaka enesithandathu ubudala kuya kumnceda ahlale phantsi, kwaye azigcine kuloo ndawo. Ukuhlambalalisa kwiinyanga ezili-9-10 iintsana kuya kunceda umntwana amele ngokuzithemba emilenzeni aze athathe amanyathelo akhe okuqala.

Indlela yokwenza iintsana zokuxuba?

Ngaphambi kokuba uqale inkqubo yokusikwa, kufuneka unike umama wakho iingcebiso ezimbalwa. Ukuhlalisa umntwana kufuneka kwenziwe kwisisu esingenalutho emva kweeyure ezimbini emva kokutya. Kuvinjelwe ngokungqongqo ukuhlalisa umntwana ngexesha lokugula, ngakumbi xa kukho ubushushu. Inqubo kufuneka iqhutywe kwindlu egqibeleleyo, ecocekileyo, efanelekileyo. Kungcono ukwenza oku xa usana luvuka kwaye lunomdla. Ngethuba lokuxilisa, kufuneka uxoxe nomntwana, ucule iingoma, ukuze athathe le nyango njengomdlalo othakazelisayo.

Ukwenza inkqubo, ungasebenzisa i-oil massage okanye enye indlela yokunyusa isikhumba. Ngethuba ekunikeleni ukuxilwa komntwana, akudingekile ukuba usebenzise amandla, ukunyakaza akufanele kuvelise iimvakalelo ezibuhlungu. Kuzo iindlela zokuhlambalaza zincoma ukutshiza, ukuxolela, ukuxubha kunye nokugubha. Qalisa kwaye uqedile ukusilalisa kufuneka kube kunye nokwamkelwa kokumkelwa. Zonke iimfutho zokuhlalisa kufuneka ziqhutywe kunye namajoyina, kwaye akukho mzekelo. Ukuba ukuxilwa okuphumayo kuyenziwa, ke iindlela zokutshiza nokuxubha ziyasetyenziswa. Ubanjwe ngaphambi kokulala kwaye uhlambe ukuze umntwana aphule aze alale kakuhle.

Ngaloo ndlela, ukuxilisa iintsana kubaluleke kakhulu ekuphuhliseni umntwana. Ukusebenza kwayo kuya kuba phezulu xa, kunye nokuxilonga, ukusetyenziswa kwentsasa kusasa kwaye kuya kuqhubeka ngexesha lokugulisa imithi.