Ukukhupha i-cetrarium, ebizwa ngabantu abaqhelekileyo ngama-Icelandic moss, sele ifumane isicelo esikhulu, ngokukodwa kwinkalo yokonyango kwezifo ezithathelwanayo. Khawucinge ngamalungiselelo amalungiselelo avela kulo mveliso kunye nalapho isicelo sabo sifanelekile.
Ukuthengwa kwezinto ezisetyenziswayo
I-Lichen ikhula kwiziqu ezindala, amagatsha omthi okanye ngqo kwihlabathi. Kwimithi yamadoda isebenzisa i-thallus ebizwa ngokuba yi-thallus-oko kukuthi, amahlumela: ku-cetrarium ibonakala njengeempondo zontanga.
Ngaphambi kokusela i-Icelandic moss, kufuneka yome. Kungcono, ukuba kwenzeke kwiimeko zendalo (ngaphandle kwe-oven-dryer) emthunzini, t. ngaphantsi kwemitha echanekileyo yelanga, ezinye zezilwanyana zonyango zilahlekile.
Ngaphambi kokuba ulungiselele i-broth kunye ne-tinctures, i-Icelandic moss iphinda iphindwe kwakhona, amaqhezu asele asele kunye nezinye izinto ezingcolileyo zisuswa.
Ukusetyenziswa kwemithi ye-Icelandic moss
Ukusukela kulo mhlaba ulungiselela ukutyunjwa ngokuxhomekeka kwe-60% yotywala. Kwinye ingilazi yeemfuno zakhe 40 g zezinto ezenziwe ngokutsha. Isilwanyana silungele emva kweveki yokunyuswa endaweni emnyama kunye nokugubungqa ngezihlandlo kweso sitsha. Ukulungele ngale ndlela, i-Icelandic moss inceda ekukhwehleleni, ngakumbi i-paroxysm. Kwakhona kunceda ukusela kunye neengxaki zesisu, isifo sohudo, ukulahleka kwesidlo (cetrarium yintlungu engokwemvelo, eyinxaxheba ekuveliseni i-bile). Thatha utywala obunxilisayo we-10 ukuya kwe-15 emanzini ngosuku.
Umhluzi we-Licorice ulungiselelwe kwiindawo ezahlukeneyo kuxhomekeke kwisifo, kodwa isicwangciso sezenzo kwimeko nganye sinye:
- Izinto eziphathekayo zixutywe ngamanzi abilayo.
- Bamnika imilenze, icebo.
- Phuza ngokufudumele kumanani athatywayo.
Ukusela njani i-Icelandic moss?
Ngesifo sesifo sofuba , i-decoction ye-4 cuons ye-cetrarium kunye ne-500 ml yamanzi inceda: ukulungiselela kubilisiwe imizuzu emihlanu, kuthathwa ngamaxesha amaninzi ngomlomo izikhathi ezine ngosuku. Eyona nto ibaluleke kakhulu kunyango ngexesha lokubanda.
Ukusetyenziswa kwe-Icelandic moss kunye ne- bronchitis inikezela isilinganisi esincinane: i-1 inkomishi yezinto eziluhlaza zifuneka ngeglasi yobisi. Isiqingatha seyure ephekiweyo, siphuze ngaphambi kokulala ngexesha elifudumeleyo.
Ku luncedo ukudibanisa i-cetrarium ne-thyme: isiqingatha se-spoonful of herb ngasinye sihlanganisene kwaye sathela i-250 ml yamanzi abilayo, sitsho. Phuza itiye njengeli glasi enye ngosuku, kodwa kungekho kathathu ngosuku.
I-Cetraria kwizifo zesondlo sokutya
Ngesilonda sesisu, ukusetyenziswa kwe-Icelandic moss kuvumela ukuyeka intlungu kunye nokunciphisa i-membrane. Ukuqokelela okubalulekileyo:
- lrarium;
- ingcambu ye-althea;
- imbewu yefleksi.
- Isithako ngasinye siya kufuna isiqingatha se-spoonful.
- Izinto ezirhwexayo zixutywe, zithelelwa ngamanzi abilayo (450 g) kwaye zipheka malunga nemizuzu engama-7 ukuya kwe-10.
- Emva kokususa ekutshiseni kunye nokuxhatshazwa kweziyobisi udakiwe kathathu ngosuku ngaphambi kokutya, malunga ne 70 ml nganye.
I-Icelandic moss ifumene isicelo seyeza kunye nokonyango lwe-atony yesisu (ukunciphisa ithoni yeendonga zayo):
- Kwi-3 tbsp. Iipuni ze-cetrarium ezomileyo zithatha i-750 ml yamanzi abilayo.
- Ukupheka isilwanyana isithuba seyure. Ngenxa yoko, kuvela i-gruel-jelly-like gruel, kuba i-lichen iqukethe isitashi.
- Umhluzi olungiselelwe umele uchithe ngokupheleleyo emini.
Qaphela
Unokuthengwa sele ulungiselelwe umsi omisiwe kwi-ekhemisi - 50 g ye-lichen iindleko malunga ne-2 cu. Ukuba ukhetha ukuqokelela izinto eziyimveliso, qwalasela imeko yendalo - i-lichens inokukwazi ukufumana i-toxins, njengeepongipi.
Ifomu elungiselelwe ilithengisa isiraphu kunye ne-Icelandic moss kunye ne-vitamin C, echazwe kubantwana kwaye isetyenziswe njengesongezelelo sokondla i-polysaccharides. Ukuxinwa kweziyobisi kule mayeza kungaphantsi kwimihluzi, kwaye kubiza malunga ne-5 cu.
Kufuneka kuqatshelwe ukuba akukho ziphikisana nokusetyenziswa kwe-Icelandic moss: i-lichen inceda abantu abaneminyaka yonke. Nangona kunjalo, ugqirha kufuneka alandele unyango.