Ubhanana buyathandwa njengomkhiqizo ococekileyo, kodwa ukusetyenziswa kwabo kumayeza omntu akuqhelekanga. Nangona kunjalo, i-pulp yebhanana inefuthe elikhuselekileyo kwi-membrane, iyancipha ukucaphuka kunye nomfutho emqaleni, kwaye ngaphandle koko, ngenxa yemveliso ebalulekileyo ye-vitamin C, inegalelo elincedo kumzimba . Ukongezelela, iibhanana ziphantse zingabangeli ubundlobongela, obenza ukuba kube yimpumputhe elula kakhulu.
Ubisi kunye nebhanana ukusuka ekukhunjini
Izithako:
- ubungakanani obuphakathi kwebhanana - isiqendu 1;
- ubisi - 1 iglasi.
Ukulungiselela nokusetyenziswa
Ibhanana ngemfoloko okanye i-blender isisiseko se-puree, emva koko ithululela ubisi olufudumeleyo, ixutywe ngokufanelekileyo kwaye ifakwe kwisibilisa. Thatha utywala udinga ukutshisa, kodwa kungekhona ukukhahlela, ebusuku.
I-Banana kunye nobusi ekukhwehleleni
Izithako:
- ubungakanani obuphakathi kwebhanana - isiqendu 1;
- amanzi - iipuniji ezi-2;
- ubusi - 1 isipuni.
Ukulungiselela nokusetyenziswa
Kwibhanana echithwe kwilizwe le-gruel, engeza amanzi kunye nokushisa emlilweni omncinci (ungafikili kwimilenze) imizuzu eyi-10. Ekupheleni kokulungiselela, yongeza ubusi kwi-gruel uze udibanise kakuhle. Lo mxube uthathwa kwi-tablespoon ukuya kuma-5 ngamaxesha, ngelixa kunqweneleka ukuba ungayigxinyi kanye kanye, kodwa ngokukhawuleza uyakuqhawula.
Eli hlobo lonyango elivela kwibhanana livulela umqala, lisiza ngokufumba nokucaphukisa, kwaye lunokunciphisa ukuhlaselwa komkhuhlane owomileyo .
Banana jelly ekukhwehleleni
Izithako:
- ubungakanani obuphakathi kwebhanana - isiqendu 1;
- amanzi - 1 iglasi;
- ushukela - 1 isipuni.
Ukulungiselela nokusetyenziswa
Ibhanana kufuneka ixutywe ngoshukela, uze uthele amanzi abilayo, ufike ekubiliseni uze ugxininise isiqingatha seyure. Le jelly ithathwa kwisiqingatha indebe zonke iiyure ezingama-2, iintsuku ezi-5.
Ngokwalo, ibhanana ayilona i-allergen, ngoko ukuphikisana nokusetyenziswa kwayo kufuthi kuhambelana namanye amacandelo. Ngoko ke, iresiphi evela kubhanana kunye nobusi ekhongeni ayinakusetyenziswa kwi-allergies kwizinto ezinobusi kunye neenyosi, kunye nobisi-ngokungabandelani kwimveliso yobisi.