I-post-ingxelo yesiganeko "YIBA INDAWO eneenkcukacha" - I-Yoga kunye noLungiso loMzimba

Reebok ubiza wonke umntu unomdla kwiiklasi zezempilo! Unako kwaye ufanele uphucule ngokwakho kwaye rhoqo kwaye yonke indawo. Isiqubulo sethu kukuba iGym iyindawo yonke! Qeqesha apho ufuna kwaye nanini na xa ufuna! Shintsha iimbono zakho malunga nokufaneleka!

Abaqeqeshi bethu abakhulu baya kukunceda kule ndawo kunye nefilimu eyaziwayo yaseRussia, umculo kunye nokubonisa iinkwenkwezi zezoshishino ababelana ngeengcamango zethu ukuba impumelelo yangempela ayinakwenzeka ngaphandle kokuphuculwa ngokwenyama, ngokomoya nangokwengqondo.

NgoJulayi 26 elunxwemeni "iBeryozy Park" eStrogino ibambe isiganeko esiqhotyoshelweyo kwiprojekthi "Reebok YINYE INDAWO NEENKQUBO".

UDmitry Gavrilov kunye no-Yevgenia Silina - abaqeqeshi bobuzwe be-LES MILLS iinkqubo kunye nootitshala abahamba phambili kwiiklasi zeWorld Class benza ikhosi ebizwa ngokuba yi-Body Balance.

Le ngenye yeendlela ezimbalwa ezivumela ukuba ukhatyathwe ngokukhawuleza, kwaye uqinise imisipha, kwaye uzinzile. Ukulinganiswa kweZiko kukuvumela ukuba ufumane umphumo wokuqeqeshwa okubonakalayo kunoma yimuphi umtsha. Ukudibanisa kwezinto ezihambayo kwi-kinesiotherapy, i-yoga, i-pilates kunye nokwelula. Yonke into eyenziwe imile kwaye ilele emgqeni phantsi komculo ozolileyo onomlinganiselo ofanayo. U- Aurora kunye no-Anastasia Smirnova , kunye nomculi uYulia Kovalchuk kwizenzo zabo bangaqiniseka ngoku, behleli emagumbini okuqeqesha phambili! Imozulu efudumalayo efudumeleyo kunye nehlobo lokushona kwelanga echwebeni laseSroginskaya liye ladala umoya oyingqayizivele owenzela umsebenzi.

Iyure lesibini yoqeqesho lwabathathi-nxaxheba luqhutywe nguSergey Litau , umsunguli we-Federation of yoga, kwaye namhlanje ngumnye ootitshala abadumileyo be-Yoga eMoscow.

Uqeqesho lwe-Master kwi-Hatha Yoga - indlela efanelekileyo kakhulu kwiiklasi ezidibeneyo, yinto yokuphila, i-pragmatic, ngaphandle kwe-metaphysics kunye namazwi angabonakaliyo-konke kuncitshiswa kwindlela efanelekileyo yokuzivocavoca. Inceda ukudibanisa imigaqo eyahlukileyo ekhoyo kumntu. Enye yeenjongo eziphambili zeHatha Yoga kukuzisa umzimba kummandla opheleleyo wezempilo ukuze ungabi mthwalo kumntu ekufuneni amaqiniso aphezulu. Umculi uNadezhda Ruchka kunye nomzekelo ophezulu uMaria Minogarova wajoyina iklasi kwiHatha Yoga. Umkhosi we-TV uJulia Kovalchuk no-Anastasia Smirnov banqwenela indlela abaye bahlala ngayo kwiyure yesibili yeeklasi.

Emva kokuqeqeshwa, iinkwenkwezi zabelwana ngokwabelana ngeentatheli kunye nabaququzeleli. U-Nadezhda Hand , owokuqala ukufumanisa umendo we-yoga, wafumana ezininzi izinto ezintsha kwaye wathi uya kuqhubeka eqhuba i-yoga kwixesha elizayo.

Iwebhusayithi esemthethweni yale projekthi: http://bmhwithstars.ru/

Ukongeza - ngaphezulu! Ukuqeqeshwa «Reebok MAN NEMITHETHO» yifom efanelekileyo, apho ukufaneleka komzimba kuya kuba yinxalenye yobomi bakho! Ukuba usuya kutshintshela into ixesha elide, ke usuku lwakho lufikile. Ukukhawuleza inkqubo yokuguquka kwempilo kwaye ube ngumntu onamaReebok!

Ukuthatha inxaxheba kuyo nayiphi na uqeqesho "I-Reebok MAN NEENTSHA" ikhululekile! Vela ukubhalisa kweso siganeko kwisayithi *, fumana uqinisekiso, uprinte uze uyizise nawe.

* Ngokubhalisa kweso siganeko, uyaqinisekisa ukuba uyazi kwaye uyavumelana "neMithetho yeNxaxheba kwiSiganeko" ethunyelwe kwiwebhusayithi esemthethweni yale projekthi: http://bmhwithstars.ru/