Ehlabathini kukho inkolelo ezininzi ezenzululwazi zizama ukuphikisa okanye ziqinisekise, ukuze abantu bangahlali kwimpazamo. Siya kukunika ingqalelo ukukhethwa kweenkohliso eziqhelekileyo.
Kubonakala ukuba, iincwadana ziya kuhlala zikhona ebomini babantu, kuba kunzima ukulahla izikholo zabo. Ngombulelo kwinkqubela yezobugcisa kunye nomsebenzi wezenzululwazi, kwakunokwenzeka ukuba idibanise inani elikhulu lobuxoki, apho abaninzi bakholelwa iminyaka emininzi. Unelungelo lokuhlala kwindaba yamanqaku - ixesha lokuba ufunde inyaniso!
1. Inkolelo - awukwazi ukuyidla emva kwesithandathu
Masiqale ngokukhohlisa, okubangela ukuba kubekho inani elikhulu labantu abafuna ukunciphisa umzimba. Ixesha lesidlo sokugqibela lixhomekeke kumntu omntu olala ngayo. Ukulawula kulula kakhulu: akukhuthazwa ukuba nesidlo emva kweeyure ezintathu ngaphambi kokulala. Ukuba ungadli ixesha elide, emva kwesidlo esilandelayo umzimba uya kufuna "amaninzi". Ngenxa yoko isiphetho: ukuba ulala embhedeni emva kobusuku, emva koko udla ngesibindi emva kweesithandathu.
2. Inkolelo - inqatshelwe ukutshisa efrijini
Yabona, uya kupholisa ukutya ngaphambi kokuba uyithumele kwisiqandisisi? Okuthakazelisayo kukuba bambalwa abantu abanokuchaza isizathu sokuba enze njalo. Iingcali zokhuseleko lokutya zincoma ukuba zenze okuchaseneyo, oko kukuthi, zikholelwa ukuba ukutya okuphekiweyo kufanele kufakwe kwiqribri kangangoko kunokwenzeka, kuba le nto iyeka inkqubo yokuzaliswa kweebhaktheriya kwaye ingcono igcina izibonelelo zesitya. Ingxaki kukuba iifriji zasendlini aziklanyelwe ukupholisa ipensheni ezinkulu ezishushu, ngoko ziya kuphelelwa kamsinya.
3. Ubomvu obomvu obangela ubundlobongela
Ngaba uyibonile inkunzi yeenkomo ehamba phambi kwenkunzi yenkomo enobomvu obomvu, kwaye ivele idangele? Ngoko: umbala wezinto apha awunandaba. Ukuphuhliswa ngokubanzi: iinkunzi zeenkomo aziqhathanisi imibala, kwaye zithukuthele ingqumbo yazo phambi kobuso. Ingqungquthela yenziwe ngamatye, ebonisa ukuba umbala wezinto ezisetyenzisiweyo awubalulekile kwisilwanyana.
4. Inkolelo-mabhinqa ayinangqondo ngenxa yokuba abanengqondo engaphantsi
Kule ngqungquthela iingcamango ezibini zenziwa ngokukhawuleza. Ukuqwalasela ubuninzi bobuchopho, kufuneka kuqwalaselwe ukucaciswa okunye: ukuba siqhathanisa ubunzima bomyinge kunye nomzimba womzimba, ubuchopho besisu buya kuba ngaphantsi kwendoda, kodwa ukuba wenza oku malunga nobunzima kunye nomzimba womzimba, ubulili obufanelekileyo buya kusikhundla sokuqala. Ukongezelela, izazinzulu ziye zabonisa ukuba inqanaba lobunkokheli aluxhomekeke kubukhulu beengqondo, ekubeni isakhiwo sayo sibalulekile.
5. Inkolelo-mbumbulu ayimfama
I-scarecrow ukususela ebuntwaneni yayingeyinyaniso. Ezi zilwanyana zinombono omuhle, nangona ngokuzingela zixhaphaza kakhulu, kwaye ngamanye amaxesha zombini.
6. Inkolelo - umntu unemisebenzi emihlanu kuphela
Ngasesikolweni, abantwana bafundiswa ukuba umntu unemvakalelo enjalo: ukubona, ukuvumba, ukunambitha, ukuva kunye nokuthintela. Iingcali zenzululwazi ziqinisekile ukuba umntu uninzi, malunga nemashumi amabini okanye ngaphezulu. Ngokomzekelo, abantu banako ukuziva ukushisa, ukulinganisela ngexesha lokukhwela, ukuziva ulambile okanye unxaniwe nangaphezulu. Kule nto yonke, sidinga zethu iifom receptors.
7. Inkolelo - awukwazi ukubeka ifowuni xa ulele
Xa ukugqithiswa kwezinto eziphathekayo kwaqala ukwanda, kunye neendlebe zazisasazeka ukuba zikhuphe imisebe yengozi kwimpilo. Izifundo zibonisile ukuba oku kungenasiphelo, kwaye akukho miphumo eyingozi eya kuziswa yi-smartphone eseduze. Umphumo wentsimi ye-electromagnetic iyaphawulwa ngelixa umntu ekhuluma kwifowuni, udibanisa umyalezo, okanye enze nayiphi na enye inxaxheba.
8. Intsomi-inja zibona ihlabathi langaphandle kumnyama nomhlophe
Inani elikhulu labantu bakholelwa kule ngqungquthela, kodwa uphando lubonise esinye isiphumo. Kwavela ukuba izinja zibona yonke imibala, kodwa kungekhona kwimibala enjengobantu.
9. Igazi legazi eliyingqumbo
Ingcamango enkulu ye-movie "Avatar", kodwa kungekhona inyaniso. Ewe, ukuba ukhangele kwiimvumba ezibonakala kwezinye iindawo zomzimba, kubonakala ngathi igazi liluhlaza okwesibhakabhaka. Le nto ichazwa ngokucacileyo - iimvumba zisondele kwesikhumba kwaye ukukhanya okukuphela kunokungena ngaphakathi kubuluhlaza. Yazi ukuba onke igazi emzimbeni womntu libomvu.
10. Iingcamango zamanzi azikwazi ukupheka kwakhona
Kwi-intanethi, unokufumana amaninzi amaninzi amaqabana athi ukutshayela okukhokelela ekubhujisweni ngokuphindaphindiweyo kwamamolekyuli wamanzi, okuba "afile" kwaye ayingozi kwimpilo yabantu. Iingcali zenzululwazi, olu lwazi lubangela ukumncuma kuphela. Amanzi amaninzi akhoyo kwihlabathi ngexabiso elincinci, kwaye akunakwenzeka ukuwufumana ekhaya.
11. Inkolelo - umntu xa elala, ubheka kude.
Ngethuba uxa uthetha nabantu, uhlala ufuna ukwazi ukuba bacinga ntoni, xelela inyaniso okanye ukhohlise. Iqhinga lokususa imbono lalingavunyelwa ngabazinzulu abaye bazimisela ukuba abantu abanamava kunye nabaqeqeshiweyo bangabalala umqambimanga emehlweni nakubonakaliso buso. Umntu unokujonga ngaphandle kwezizathu ezahlukeneyo.
12. Inkolelo-Inqaba Enkulu yaseChina ingabonwa kwindawo
Mhlawumbi, ukuqinisekisa ubungangamsha kunye nobukhulu beli sakhiwo, iimbali zenziwe ukuba isakhiwo sibonakaliswe kwindawo, kwaye kwaneNyanga. Enyanisweni, abadlali bezulu bavakalisa ukukhohlisa. Bafanisa oku njengethuba lokubona iinwele zabantu ukusuka kumgama weekhilomitha ezintathu.
13. Intsomi - iTeflon iyingozi kwimpilo
Ekubeni imbonakalo yokupheka kweTeflon, iye yahamba kunye neembali ukuba le ingubo iyingozi. Eyona nengozi ebantwini yindawo ebonakalisiweyo, njengokuba isiqalo singabangela ubuthi obubi. Ugqirha wezeNzululwazi uLudger Fischer uthi le yinto yonke inkohliso, kwaye iTeflon ayifaki nayiphi na inguquko yamakhemikhali kunye nemveliso, kwaye ukuba ingena emzimbeni, ithengiswa ngokwemvelo ngaphandle kwemiphumo. Ukuba iphoyinti yokucoca iyanqatyulwa, iya kulahlekelwa yipropati yayo engekho yintsimbi, akukho nto.
14. Inkolelo yamanga ayinakuyibetha enye indawo kabini
Ukususela kumaxesha amandulo, kukho inkolelo yokuba umbane awuzange uqhube indawo enye. Enyanisweni, le ngongoma yingozi kwaye ingalunganga, kuba imeko enjalo iyinyani. Ukuqinisekisa oku, kunelungelo lokukhankanya njengomzekelo wabaqhubi bombane, apho umbane uhlaselwa rhoqo, oko kukuthi, kwindawo enye.
15. Intsomi-Everest yintaba ephakamileyo ehlabathini
Uninzi, ukuxhomekeka kolwazi kwiincwadi zezifundo nakweminye imithombo, vumelana nale ngxelo. Enyanisweni, eHawaii intaba ye-volcanic yeMauna Kea, ubude bayo ngaphezu kwezinga elwandle elingu-4205 m. Napha kwakhona kuya kubakho ukuphazamiseka okukhulu, kuba ukuphakama kwe-Everest kunokuphindwe kabini. Kulula kakhulu - ininzi yale ngqungquthela iya kwizantsi ye-Pacific Ocean, ngoko ukuphakama okupheleleyo kunamitha ayi-10 000.
16. Iinqanawa zamathambo zinetyhefu
Inkolelo-mbono eqhelekileyo ithi emva kokuvula into ingaba yingozi, ngoko i-contents kufuneka ifakwe ngokukhawuleza kwi-plate, kwaye i-can-discard. Itheknoloji yanamhlanje ikuvumela ukuba ugubungele ikhonkco ngaphakathi ngaphakathi kunye ne-lacquer ekhethekileyo engenakuyingozi kunye nokuxhuma, ngoko ikhusela imveliso ngokuqhagamshelana nentsimbi. Ingozi eyona nto iphela kuphela emagodini avuvukileyo.
17. Inkolelo-nxalenye yolwimi ivakalelwa izinto ezahlukeneyo
Asiyazi ukuba ngubani owawuqulunqa, kodwa ngokwenene inani elininzi labantu bakholelwa ukuba ulwimi lwahlula zibe yiindawo, kwaye ngamnye wabo uqikelela ukunambitha kwawo: usawoti, umnandi, ukrakra njalo njalo. Oku kuye kwaba yinyani, kuba lonke uhlangothi lolwimi luvakalelwa nayiphi na intsingiselo efanayo.
18. Intsomi yeminyaka yobomi inja ilingana nabantu abasixhenxe
Omnye ubuqhetseba obunxulumene nabazalwana bethu abancinci. Iingqungquthela zibonisa ukuba malunga nama-50% abantu abadala bakholelwa kule nkcazelo, engenalo nantoni yesayensi. Kwaye kwacaciswa ukuba iminyaka elinganayo yenja ikhutshwe kwibala kunye nobukhulu bayo, kodwa iyahluka ngokuxhomekeka kwinqanaba lobomi.
19. Intsomi-microwave ibangela umdlavuza
Kukho abantu basoloko besaba ukuthenga i-oven microwave, becinga ukuba kukhanya ngamandla okushisa. Iingcali zenzululwazi zithetha ngokuqinisekileyo ukuba imisebe ye-microwave iphephile kubantu, kuba ayinakuboniswa i-ionized, engenakutsholwa ngemisebe ye-ultraviolet.
20. Iibhodi zeengqungquthela ezingenakulungele ukusika inyama
Le ngcamango ichazwe ngolu hlobo lokuba ngexesha lokusetyenziswa kweelayi kwiindawo ezinkuni ezinemibala enqamleziweyo zenziwa apho i-micropartic of meat and bacteria ihlala khona, ngoko kungcono ukusebenzisa iibhodi zeplastiki ezinokuthi zitshathwe. Enyanisweni, oku akunjalo, kwaye izazinzulu kwiYunivesithi yaseCalifornia ziye zazimisela ukuba amabhodi eplastiki awaniki umvo wokukhusela i-antibacterial. Ukongeza, ukuba ubeka ibhaktheriya kwibhodi yamaplanga, iimpawu zendalo zemithi aziyi kuvumela ukuba zande, kwaye ekugqibeleni ziya kufa.
21. Intsomi - emva kokulunywa yinyoka okufuneka uyilise inetyhefu
AbaSebenzi be-Red Cross bathi akukho mzekelo onokuyilisa utyhefu ngaphandle kwilonda, kuba kukho ezininzi iintsholongwane emlonyeni womlomo ongena egazini kwaye zinokunyusa imeko. Ukongezelela, umlomo unokulimaza, oya kufumana inyoka yeyoka. Isisombululo esifanelekileyo ukuhlamba isilonda ngesepha kwaye usebenzise ibhanti. Ukongezelela, kubalulekile ukukhupha umlenze kwaye uyigcine ngaphezulu kwinqanaba lentliziyo.
22. Ingqolowa yamagumbi eengqungquthela amanzi kumanzi
Xa abantwana bebuza ukuba kutheni iikamela zixhamla, abazali abaxolisi ukuphendula ukuba banamanzi apho, abagcina khona ukuhamba entlango. Ngoko le ngqungquthela isasazeka. Enyanisweni, iikamela zingabikho ngaphandle kwamanzi kwiinyanga eziliqela, kwaye zigcina isitokethi kwisinye sezidumbu zabo ezintathu. Ezi zilwanyana zisebenzisa ama-humps ukugcina amanqatha, okubavimbela ukuba balambile indlala, ukuba akukho nanye ukutya.
23. Inkolelo - ukuba uyongeza ityuwa emanzini, iya kubilisa ngokukhawuleza
Le ngcaciso ingayivalelwa kuphela kwimilomo yabasetyhini, kodwa kunye nabapheki beengcali, kodwa iikhemisti ziqinisekisa ukuba oku akunjalo. Ityuwa inako ukutshintsha indawo yokubilisa yamanzi, kodwa konke kuxhomekeke ekuxininiseni, kunye nexabiso elongeziweyo xa upheka ekhitshini alanele.
24. Inkolelo-abantu abanenkinga yokulala, awukwazi ukuvuka
Kukhona inguqulelo ukuba ukuba umntu olalayo evuka xa ehamba ejikeleze egumbini, ngoko unokumlimaza kakhulu. Enyanisweni, le ngcaciso ayinaso ukuqinisekiswa kwesayensi. Umntu olala emva kokuvuswa mhlawumbi uyazibuza ukuba kutheni engekho embhedeni wakhe.
25. Inkolelo - umntu usebenzisa i-10% kuphela yamandla akhe kwengqondo
Ungalokothi usebenzise le ngcaciso ukuba awufuni ukubonakala uyisilumko, ekubeni umntu unengqondo esebenzayo, kungekhona zonke iinxalenye zakhe ezibandakanyekayo ngexesha elifanayo. Njengomphumo wophando, izazinzulu azikwazanga ukufumana i-jot yayiza kuba yindawo encinci yengqondo, ehlala kwiimeko ezahlukileyo.
26. Inkolelo - kunokuba luncedo ngakumbi ukutya ukutya okunamafutha aphantsi
Abantu abafuna ukunciphisa ubunzima bacinga ukuba umntu kufuneka adle ukutya okunamafutha aphantsi, kodwa ngaphandle kwamafutha umzimba awukwazi ukufumana ubuninzi bezondlo, kwaye oku kubangela iingxaki ezininzi zezempilo. Kunconywa ukubandakanya kwimveliso yokutya kunye namafutha e-monounsaturated, kodwa ipesenteji yomxholo we-fat content of products cooked milk should be about 5%.
27. Inkolelo-uhlobo lungaqwalaselwa liqela legazi
Kukhona inguqulelo, ukuba ukwazi uhlobo lwegazi lomntu, umntu unokufunda malunga neempawu ezisisiseko zomdlali. Ngokomzekelo, abanikazi beqela lokuqala, banesisa, i-second-restless, yesithathu - yobugovu, kunye neyesine-engaqinisekanga. Le ngcaciso ayikho ubungqina bobunzululwazi kwaye ibonwa njengento eyenziwe.
28. Iingcamango zeminwe zihlukile
Abantu abaninzi banama-100% ngokuqinisekileyo ukuba umzobo weminwe yeminwe uhlukile. Enyanisweni, inzululwazi ayiyazi indlela yokufakazela ngayo, ukucinga ukuba akunakwenzeka. Kuyathakazelisa, kwimbali yobulungisa baseMerika, amacala angama-22 aqoshiwe, xa abantu abangenacala nabangenasiphelo babonakala bengemva kwemivalo ngenxa yeempazamo ekuqaliseni ukubhaliswa kweempepha zeminwe emva kwemivalo.
29. Intsomi-yokugonya ingabangela i-autism
Amabali amaninzi adibanayo anxulumene nokugonywa, abantu abaninzi baye bafumana ukwesaba ukuba xa begonya umntwana wabo, baba yi-autistic. Okokuqala, kufuneka kuqondwe ukuba i-autism yintlupheko ebonakaliswe ekuncintisaneni kwezentlalo kunye nomnqweno wokuphindaphinda izinto ezifanayo. Iingcali zenzululwazi zithi ukugonywa akunakubangela ukuphendula okunjalo.
30. Iimveliso zamatye zibaluleke kakhulu kwaye zizodwa ukuqinisa amathambo
Iimveliso zobisi ziqulethe i-calcium kunye ne-vitamin D, kodwa kungekuphela kuphela oku kuchaphazela amandla wamathambo, ekubeni i-vitamin K kunye ne-magnesium zibalulekile kule nto. Ukunyamekela amathambo abo, kuyimfuneko, ngaphandle kweemveliso zobisi, ukubandakanya kwimifuno yokutya, iklabishi nezinye ukutya okuncedo.