Amantombazana amaninzi aphethwe yingxaki yesikhumba ahlala efuna imimiselo efanelekileyo yokuhlanjululwa kwesikhumba kwi-acne. Njengomthetho, ezo ndlela zokupheka zinciphisa ingxaki nje ngexesha elifutshane, kwaye oku akusebenzi nje kuphela kwiinkqubo zabantu, kodwa kunye ne-cosmetology ebiza kakhulu kunye neyeza zamakhemikhali. Oku kubangelwa kukuba amaxesha amaninzi unyango lwe-acne lwenziwa ngaphandle kokucacisa imbangela yokubonakala kwawo, kwaye ekungabikho kokupheliswa kwalo, umphumo opheleleyo kunye ozinzileyo awunakwenzeka.
Indlela yokucoca ubuso be-acne kunye ne-acne ekhaya?
Ukuba izizathu zokuhlambalazo azibi kakhulu, ngoko unokuzama ukujamelana nale ngxaki. Okokuqala, ngenxa yoko kufuneka uphelise izinto ezinokubangela ukubonakala kwe-acne.
Ukunyamekela kolusu
Ngokuqhelekileyo, ukucoca okungafanelekanga kunye nokusetyenziswa kwezimonyo ezinobuliso obuphantsi kubangela iziphene ezahlukeneyo zesikhumba, kubandakanywa ne-acne. Ukunyakaza kwesikhumba kwansuku zonke kufuneka kwenziwe ngokuhambelana nomhlobo walo (oily, owomileyo, ukudibanisa), ngelixa kulandelelana ngokulandelelana:
- ukuhlambuluka;
- ukucima;
- ukuhlutha.
Kwakhona kufuneka ukhumbule ukuba awukwazi "ukulayisha" isikhumba ngokusebenzisa iiplantshi kwaye udibanise izibhobho. Ku luncedo ukusebenzisa ii-1-2 ngeveki zamaski asekhaya. Ngokomzekelo, udongwe omhlophe luhlambulula ubuso obusuka kwi-acne, i-mask leyo eyenziwe lula - ngokungeza inani elincinci lamanzi afudumeleyo.
Ukutya okungahambi kakuhle
Esi sinesizathu esivakalayo sokubonakala kwe-acne, engagqithwanga yonke into. Ingxaki yesikhumba kufuneka ishiywe:
- ezicwebileyo, izitya ezinokutsha kunye nezityebileyo;
- ngobuninzi bumnandi nomgubo.
Ekudleni kufuneka kuqhutywe:
- ziqhamo;
- imifuno;
- imifuno;
- intlanzi ebilisiwe;
- inyama ephilileyo;
- iimveliso zobisi zobisi.
Imikhwa emibi
Ukutshaya notywala - enye yeentshaba eziphambili zobuhle kunye nempilo yesikhumba, zinike.
Ukuba, emva kokungabandakanyi izinto ezi ngasentla, akukho phuculo olubonakalayo, ngoko, mhlawumbi ingxaki ikhona kwiintsilelo ezahlukeneyo zangaphakathi emzimbeni:
- ukusilela kwemodoni ;
- ukungasebenzi kwesibindi;
- izifo zesondlo sesisu, njl njl
Ngoko ke, kuyimfuneko ukubonisana neengcali kwaye uhlolisise umzimba, kwaye emva koko - ukuqeshwa kwonyango olufanelekileyo.
Indlela yokucoca ubuso beentsimbi?
Ukuzimela ngokuzimeleyo ubuso beentlobo emva kwehente, zombini i-pigment kunye nobomvu, kwiimeko ezininzi kunzima kunokuba ulahle umcaka. Eyona ndlela iphumelele ngakumbi kule meko, iinkqubo zeronon kunye neemveliso ezikhethekileyo zoshishini. Kodwa kukho iindawo zoluntu ezinempumelelo. Omnye wabo uphinde umaski owenziwe ngodongwe olumhlophe, kodwa kule ngxaki 3 kuya ku-4 amaconsi eoli efunekayo ye-rosemary kufuneka afakwe kuwo.