Ama-Comedones okanye amachashaza amnyama ayenziwa ebusweni ngenxa yokuphulwa komsebenzi weengqungquthela ezihlambulukileyo. Iingqungquthela ezixhambileyo zivelisa ioli, ekwahlulwa ngokusemgangathweni phezu kwesikhumba kwaye idala ifilimu ekhuselekileyo. Iziphazamiso zeHormonal, ukunakekelwa kwesikhumba okungafanelekanga, ukuxhamla kwizinto zangaphandle kungabangela ukuphazamiseka kwimisebenzi yeengqungquthela ezihlambulukileyo. Ngenxa yoko, ii-pores zivaliwe ngamafutha kunye namaseli afile, aphihliza aze adibanise, enze ama-comedones.
Ndingayinqumla njani amachashaza amnyama?
Nangona ubuninzi bezonyango ezahlukeneyo, kunye nobugcisa bezobugcisa, abaninzi abafazi abakwazi ukufumana isixhobo esisebenzayo sokulahla amabala amnyama. Njengoko umkhuba ubonisa, akusoloko uvumela ukuba ulungise ingxaki ngakumbi nangendlela ephuhlisiwe ngayo iindlela zokuphuculwa kwee-comedones, umzekelo, amaqhosha avela kumanqaku amnyama, izikratshi ezikhethekileyo, i-tonics kunye neepenki. Kwaye, kwiimeko ezininzi, zonke iinzame zokucoca ulusu alugcini nje kuphela, kodwa zineempembelelo ezichaseneyo. Izigulane, ke, kufuneka zifundwe, kodwa xa kuziwa kwimpilo nobuhle, ke ungazami ukufumana isilungiso esilungileyo kumachashazi amnyama ngokuzama ukujonga ubuso bakho. Uncedo lwabaqeqeshi lunokukhawuleza ngokukhawuleza ukuhlanjululwa kwesikhumba, kodwa unokufikelela kwisiphumo esifunileyo wena. Ukucoca isikhumba samachashaza amnyama, iziqheno zinconywa zincoma ukuba zijongene nale ngxaki ngendlela epheleleyo.
- Isinyathelo sokuqala ekusombululeni umba kukuchonga nokuphelisa isizathu. Oku kunokunceda ugqirha wesigqirha, ngubani na oya kukwazi ukumisela unyango kwaye, ukuba kunyanzelekile, thumela kwizengcali zoviwo.
- Isigaba sesibini ekulweni nama-comedones kukukhusela kwizinto zangaphandle. Kubalulekile ukusebenzisa iimveliso ezikhusela ulusu, kunye nokuqwalasela umgangatho wezonyango ezisetyenziswayo. Iinqununu zezityalo ezininzi zingathintela imeko yesikhumba, kunye nomsebenzi weengqungquthela ezihlambulukileyo.
- kwaye isinyathelo sesithathu ekulwa namachashaza amnyama kukuchaza inkcazo yokunakekelwa kwesikhumba. Kule nqanaba, umgaqo oyintloko uhambelana neenkqubo kunye nokukhethwa kweendlela ezifanelekileyo kulunxweme. Ngaphantsi kwenkathalo enzima kuthetha ukuhlanjululwa kwesikhumba rhoqo ngeendlela zincinci, kwakunye nokusetyenziswa kweveki ngeentsuku ezivela kumnyama amaninzi, iimaski ezondlayo kunye nokunyusa. Ukongeza, ungasebenzisa izixhobo ezizodwa, ezifana neziqhekeza ezivela kumachashaza amnyama.
Izisombululo zokuzilungisa kunye neendalo zamathambo amnyama zingaba nempembelelo, kwaye ngaphezu kokuhlanjululwa kwesikhumba, ubuyisele umsebenzi weengqungqungquthela ezihlambulukileyo. Njengenxalenye yezilungiselelo zokuzilungisa kufuneka kubekho izinto eziqhelanisayo umsebenzi weengqungquthela ezihlambulukileyo, ezifana ne-azelaic acid kunye ne-tretinoin. Xa usebenzisa izimonyo, akukhuthazwa ukudibanisa iimveliso ezivela kwiinkampani ezahlukeneyo. Umzekelo, ukutshiza, ukucola, ukhilimu kunye ne-gel kumachaphaza amnyama avela kwinqaku elifanayo kuya kuvumela ukunakekelwa okubanzi, ukuzalisekisa isenzo sonyango ngalunye.
Iphutha elifanayo ekulweni nama-comedones yintsebenziswano yeemali ezineempembelelo kuphela. Ngokomzekelo, iqhosha elivela kumachashaza amnyama licocela kuphela ubuso beeperres ezigxibileyo, kwaye iidonti zihlala zivaliwe, ngoko ke, ngexesha elifutshane, enye ihlambulukile iyadingeka. Ukusuka kwamachaphazi amnyama kufuneka kusetyenziswe kuphela njengethuluzi elongezelelweyo lokuhlanjululwa kwesikhumba, ngelixa ungalibali ngokunyamekela okusisiseko.
Isizathu sokubonakala kwe-comedones asikwazi ukuhlobisa kuphela, kodwa kunye nezonyango zokwelapha eziphantsi kobunzima. Kodwa akusoloko kunokwenzeka ukusebenzisa izimonyo zeenkampani eziwayo. Kwiimeko ezinjalo kukulungele ukusebenzisa izilwanyana zengqungquthela ezibonakalisiwe kumachashazi amnyama.
Ukupheka kwamanyathelo omntu ngokumelene namabala amnyama
1. I- soap ye-tar yindlela ephumelelayo yokulungisa amachaphaza amnyama. I-Birch tar eyingxenye yesepha inamapropati okuphulukisa kunye nokuhlambulula, isebenza ngeendlela ezahlukeneyo ze-acne. Ngesikhumba seoli, unokuhlamba kabini ngosuku, xa usomile - ngokwaneleyo ngeentsuku ezingama-1-2. Ekubeni insipho inomsindo obizayo, kungcono ukuyisebenzisa ubuncinane iyure ngaphambi kokukhululwa.
2. Ubumba obumnyama buba nefuthe kunye nokuhlanjululwa kwamachashazi amnyama. Xa udongwe lwe-oily lidityaniswa ngamanzi, ngeomile-yongeza ioli ye-cosmetic. I-mask isetyenziswe kwisikhumba esicocekileyo kwaye emva kwemizuzu eyi-10-15 ihlanjululwa ngamanzi afudumele.
3. Ukusetyenziswa kweoli kumachaphaza amnyama kuye kwazibonakalisa kakuhle. Umxube wamafutha unokulungiswa ngokwendlela elandelayo: i-3 ml yeoli yeedrope, i-5 ml yeoli ye-hazelnut, i-2 ml yeoli ye-jojoba exutywe namafutha abalulekileyo e-geranium, imisedare (3 ehla nganye), kunye namaconsi ama-2 eoli efunekayo yeedineli. Umxube olungiselelwe wamafutha ugcinwa kwisitya esibumnyama. Nsuku zonke amaconsi ambalwa asetyenziswa kwilusu elihlambulukileyo, kwaye agxothwe kwimigca yokusila, kwaye emva kwemizuzu engama-20, i-oli engaphezulu iyasuswa kunye nezicubu.
4. Ukucoca ngamachaphaza amnyama kungalungiselelwa ngesiseko salo naliphi na into efanelekileyo yesikhumba sakho. Ngempumelelo ngokucoca iteksi ecocekileyo, umxube wolwandle ityuwa kunye nochumisi omuncu. Akuyimfuneko ukusetyenziswa kakubi kwepilling, njengoko oku kunqanda ulusu lwokhuseleko lwemvelo kwaye lunokwandisa umsebenzi weengqungquthela ezihlambulukileyo.
5. I- lotion elula kumachaphaza amnyama ilungiselelwe kwi-tablet ye-vitamin C echithwe kwi 1/2 yekomityi yamanzi ashushu. Ngeveki enye, kufuneka usule isikhumba 2 amaxesha ngosuku. I-lotion yokwelapha inokufumaneka ngokubilisa imizuzu emibili umxube wepunipoon calendula kunye nepunipoon ye-sage ye-250 ml yamanzi.
6. Ikhumba elinomsila linceda ukusula nge- kefir , esusa amanqatha amaninzi.
7. Indlela yokukhawuleza indlela yokulahla amabala amnyama, unokuxubusha ulusu ngekhilimu omuncu exutywe nejisi lemon . Kwakhona, i-soda isetyenziswa rhoqo kumaphupha amnyama. Kodwa la mayeza ayinayo impembelelo yokwelapha, kwaye ngenxa yoko umphumo uya kuhlala kuphela emva kokuvala kweedoksi.
Ukusebenza kweziyobisi nganye kuxhomekeke kwimimandla ethile kunye nezizathu ze-comedones. Ukunyamekela ngokufanelekileyo kunye nokunyamekela impilo yakho kuya kunceda ekupheliseni nayiphi na impazamo yezonyango, nangona uncedo lweendlela ezingabizi kakuhle.