Njengoko uyazi, ukugqithisa kwesikhumba kaninzi kuyimpawu yeengxaki zokugonya, ukuxiliswa komzimba kunye nomsebenzi ongafanelekanga weengqungquthela ezihlambulukileyo. Akuyena wonke umntu owaziyo ukuba ukusebenza kwekhabhoni kwi-acne kunceda kakhulu, ngakumbi ukuba uyayisebenzisa ngendlela eyinkimbinkimbi - ngaphakathi kunye neenkqubo zokuzicoca.
Yenza ikhabhoni ngokubhekisele kwi-acne
Ukucoca umzimba weemveliso ezinobuthi, i-salts zetsimbi kunye ne-radionuclides, kucetyiswa ukuba uthathe ikhosi yeyeza.
Kwiiveki ezimbini (ubuninzi), isilwanyana kufuneka sithathwe ngesantya se-capsule nganye nge-10 kg yesisindo somzimba. Inxalenye yeyeza inokunxila kanye ngesisu esingenalutho kusasa, okanye ukwahlula amaxesha amaninzi. Ukuba kuyimfuneko ukwandisa ukusebenza, kuyimfuneko ukuchoboza iipilisi kwaye uwasuse emanzini afudumeleyo. Ngoko ikhabhoni ibonakala ingcono emathunjini kwaye isenza ngokukhawuleza.
Ukusebenza kwelahleko kunceda nge-acne kuphela xa kubangelwa ukuphazamiseka kwexesha elide ekudleni, ukuxiliswa kwesikhashana okanye ukuphendulwa kwemizimba. Ngenxa yokungasebenzi kwemimandla ye-hormone, ngenxa yokungasebenzi kakuhle kwe-immune system, i-demodicosis, i-seborrhea enamafutha okanye eyomileyo, unyango olune-activated acne lucatshulwa, kuba isichengisisi sinokuphucula inkambo ye-acne, ekhokelela ekubunjweni kwamathumba angaphantsi.
Ukuqukumbela amalahle kwi-acne ngumaski
Okwangoku, amaninzi amabhinqa namantombazana basebenzisa i-mask-ifilimu eyaziwayo kunye ne-gelatin okanye iprotheni emhlophe yeqanda. Kodwa iindlela ezinjalo zokuzicoca zinokuphela kwexesha eliqhelekileyo ekupheliseni i-comedones evulekile ("amachashaza amnyama"), kanti le ndlela elandelayo ikunceda ukulwa nesibangeleko - ukufihla ngokugqithisileyo kweengqungquthela zenyama kunye neebhaktheriya.
Usebenze amalahle ebusweni buso:
- I-tablespoon yobumba bendalo eluhlaza okwesibhakabhaka e-powder exutywe ne-tablet 1 ye-coal.
- Nciphisa umxube owomileyo kunye ne-15 ml ye-mineral ecocekileyo okanye yamanzi.
- Faka ubuninzi ukuba uhlambulule isikhumba, ulungelelanise ngobumninzi imimandla yengxaki kwizandla zakho. Uluhlu kufuneka lube lukhulu.
- Yiyeke imaski imizuzu eyi-10, ukuyifefa ngexesha ngamanzi ukuze umxube ungabi nqabile kwaye awuqhekeki esikhumbeni.
- Geza ngokucokisekileyo, ucoce ubuso ngobisi-chumisi okanye usule nge toner.
Inkqubo inokuqhutyelwa kabili ngeveki kwiinyanga ezili-3-4, de kube ngcono ukuqhubeka okuphuculweyo. Kucetyiswa ukuba kwenziwe unyango lwe-acne lwendawo ngokunxulumene nentlawulo yangaphakathi ye-sorbent.