Ionyango ze-Spa - zonke iintlobo kunye neempawu zokunakekelwa komlingo

Ukuthabatha ngumsebenzi oqhubekayo. Ukubukeka behle kakhulu, abafazi bathatha incedo kwizonyango ezahlukeneyo kunye neendlela zokuziphatha, phakathi kwazo iinkqubo ze-SPA. Bazuze igama labo kwi-resort yaseBelgium yegama elifanayo, elidumileyo ngamanzi alo okuphulukisa. Enye inkcazelo: ukusuka kwi-SPA yaseLatin - "impilo ngemanzi".

Iintlobo zeenkqubo ze-SPA

Ezi mpazamo zononophelo zinomphumela wokuhlaziya. Ukongeza, zijoliswe ekuphuculeni imeko yesikhumba kunye nokulungiswa komfanekiso. Enye yazo yinkqubo ye-capa capsule. Le ngxaki eninzi yokusebenza, emele ezi zilandelayo:

1. I-sauna ye-Steam , ngexesha apho imaski ekhethekileyo isetyenziswe esikhumbeni. Ngaphantsi kwefuthe lomoya oshisayo, inkqubo yokungena kwezondlo kwiiseli ze-epidermal ikhawuleza.
2. I-Aromatherapy yinkqubo ye-SPA, apho kukho ioli efunekayo. Inemiphumo emihle kakhulu yokuphumla.
3. I-sauna engenzileyo ihlose ukufudumala izihlunu kunye nokukhawuleza i-metabolism kwiiseli zesikhumba.
4. I-Vibromassage yenye yeenkqubo ezilungileyo kakhulu ezenziwe kwi-capsule.
5. I-Chromotherapy , ngexesha apho i-radiation flux ethile eyenziwa khona. Iimpawu zombala obomvu umzimba, obomvu-unceda ukuphonsa emkhatsini we-appeasement, i-blue - calms, iphuzi-ivuselela imisebenzi yengqondo, kwaye iluhlaza-inika umlinganiselo wamandla.
6. Ukunyanga kweMculo kugxininisa kwihlabathi lamnandi.

Iinkqubo kwi-SPA-salon

Uninzi lweenkonzo lubonelelwa kwigumbi le-cosmetology. Zonke iinkqubo ze-SPA kwi-salon yobuhle zijoliswe ekuphuculeni imeko yesikhumba. Phakathi kwazo ezithandwa kakhulu zilandelayo:

1. I-Thermotherapy iqala ngokufudumala umzimba, ngoko isikhumba sihlambulukile, ngoko ukusilalisa kwenziwa, kulandelelwe isitya esiluhlukileyo kunye ne-lymphatic drainage massage.
2. I-Osmoterapiya - SPA kunye nokusetyenziswa kwamatyu amaminerali.
3. Iibhitshi ze-Hydromassage kunye nokudibanisa kwamacube eTuscan.
4. Iinkqubo ze-SPA zakwa-Indiya , ezibonisa ubunzima bezonyango, izifo zengqondo, ezengqondo kunye nezokucoca.
5. I-Thalassotherapy , ngelixa i-algae kunye nodaka kusetyenziswa.
6. Ukwenziwa kwe-Acupuncture kwenziwa ukuchaphazela imimandla ethile kunye neenaliti ezizodwa.
7. I-Wraps ingaba kakhulu.
8. Ukutshintshwa kwendawo , apho isikhumba siphathwa nge-jet ye-steam edibene ne-ozone.
9. Ulwaphulo lwamatye, olubandakanya ukusetyenziswa kwamatye endalo.

SPA iinkqubo ekhaya

Ukuze ulungiselele iholide kwesikhumba sakho, akukho mfuneko ukutyelela i-salon beauty salons. Yenza unyango lwe-spa ekhaya. Oku kufuna ixesha lokukhulula. Ngokukhawuleza ukuphumla kwaye ujabulele i-spa ayiyi kusebenza. Ukongeza, iinkqubo ze-SPA zasekhaya maziqhutywe kwi-atmosphem efanelekileyo: umculo omninzi, ukukhanya okungapheliyo, iioli ezifunekayo njalonjalo.

Kwisigaba sokuqala, kufuneka uhlambulule isikhumba sakho - thatha isanti uze wenze ukukhangela. Apha, ukutshiza iimveliso zaso - i-tshocolate, i-grapefruit, ikhofi, kwi-oatmeal okanye elwandle ityuwa iya kuhlangula. Nangona kunjalo, ukuba akukho xesha lokuvelisa loo mhlambululi, kulungele ukuthenga izimonyo. Emva koko unako ukungcola kwindawo yokuhlambela kunye neepalal of flowers - roses, peonies, chamomiles. Ukuba unqwenela, amanzi aphuculwa ngamafutha anamnandi:

1. Ukuba uthe wongeza imon, i-grapefruit okanye i-orange, ukuhlamba okunjalo kuya kunceda ekulweni ne-cellulite.
2. Amafutha aromatic yintente kunye ne-lavender inefuthe lokunciphisa.
3. I-Esters ye-sinamoni, i-cloves kunye ne-rosemary ikhuthaza inkqubo yokujikeleza kunye nokwandisa ukuphuma kwe-lymph.

Iinkqubo ezongezelelweyo ezikhoyo ekhaya ziquka:

• ukugqitywa;
• ukuzihlaziya (usebenzisa ibrashi ekhethekileyo, i-rollers okanye i-mittens);
• imaski.

I-SPA-iinkqubo zomzimba

Iindlela ezinjalo zokonkcenkca zenzelwe ukukhawulezisa iinkqubo zokuxiliswa komzimba emzimbeni, ukunyanga izifo (i-nervous, i-cardiovascular and bone systems) kunye nokuqiniswa kwe-immunity. Inkathazo ye-SPA-nkqubo yile ndlela ilandelayo:

1. Iibhati kunye nokudibanisa izithako ezibandakanyekayo - ubisi, ulwandle ityuwa, ubusi, i-green tea, i-oyile kunye nezicatshulwa. Iqondo lokushisa kwamanzi lingama-34-36 degrees, kwaye ubude benkqubo hayi ngaphaya kwe-20 imizuzu.
2. Ukufumba, ukuphucula isikhumba ngamaminerali kunye namavithamini. Kwi-arhente yezonyakatho isetyenziswe emzimbeni, iioli ze-aromatic zingeniswa. Ukuxilisa kuhamba kumashumi amathathu ukuya kwimizuzu engama-90.
3. Ukukhawulwa, ngexesha apho isikhumba sicocelwa kwiincinci zentathu. Kulo lwakhiwo olusetyenziswayo, ulwandle ityuwa okanye i-algae, ikhofi, iitswitshi zezilwanyana kunye nokunye okunokwenzeka.
4. Ukuqulunqwa ngeengqungquthela ezahlukahlukeneyo zokuzicoca.
5. Ukuthambisa - iRussia okanye i-Finnish ibhafu, umsedare womsedare, hamam.

Iinkqubo ze-SPA - ukusilalisa

Kukho iindlela ezininzi ezichaphazela ulusu kunye nezihlunu ngeendlela zokucwangcisa. I-SPA ehamba phambili yokupilisa:

1. Ukuphumla , okubonisa ngokugqithiseleyo kunye nokunyaniseka kunye nokuxolela.
2. I-Aromatherapy - isisombululo esihle kubantu abajongene nokunyanzeliswa kwansuku zonke.
3. I-Soapy Turkish inika imizwa enokumangalisayo.
4. Anti-cellulite , ejoliswe ekuphuhlisweni kocingo lwamathambo angaphantsi.
5. ULomi-Lomi yinkqubo esebenzisa isethi ethile yeoli.
6. I-lymphatic drainage , eyakhawuleza inkqubo yokucoca umzimba weexin.

I-SPA zonyango - ukufaka

Injongo ephambili yeendlela ezinjalo zokuzongcola ukukhawulezisa i-metabolism kwiiseli zamathambo. Ingaba i-SPA ingaba ibanda okanye ishushu. Iyokuqala ijolise ekunciphiseni iinqanawa kunye nama-capillari. Iyesibini ivula ii-pores kwaye iqinisa inkqubo yokujikeleza. Iindidi eziqhelekileyo zokugubungela zi:

• algal ;
• ubusi;
• udongwe;
• tshokoleta;
• zimbiwa;
• iziqhamo zaseLitrus;
• ikhofi;
• udaka;
• ioli kunye njalo.

Ionyango zonyango ezandleni

Ikhumba liyakhathaza ukutshisa, ukubandayo, amanzi anzima, iikhemikhali kunye nezinye izinto apho zidibana nazo. Ngoko ke, ibhinqa kufuneka ikwazi ukuba zeziphi iinkqubo ze-SPA zisebenza ngokunyamekela izandla. Eyona ndlela iqhelekileyo yile ndlela elandelayo:

• ibhafu;
• ukucima;
• ukuhlaziywa nokubuyisela imaski;
• ukusilisa;
• iiparafini;
• utywala.

Ukuphucula umphumo, kufuneka uhambelane nale migaqo elandelayo:

1. Musa ukuhlamba izandla zakho ngamanzi ashushu.
2. Kwimvula ebanda, kubalulekile ukugqoka iiglavu zenziwe ngezinto eziphathekayo.
3. Sebenzisa izimonyo ezizodwa.
4. Geza izitya uze uhlambulule kuphela ngeiglavu zerabha.
5. Phuza amanzi anele.

SPA unyango lobuso

Isikhumba esincinci sidinga ukunakekelwa okhethekileyo. Iinkqubo eziphambili ze-SPA ziya kunceda kulo, kuquka:

• ukutshiza;
• i-vitaminisation;
• aromatherapy;
• ukusetyenziswa kwegrivani yangoku;
• uxinzelelo lwe-oksijini;
• iilenki kunye namalungiselelo aqukethe iincinci zegolide;
• ukuchithwa kwesithombe;
• ukukhangela imichiza;
• biolifting;
• ukubuyiswa kwelaser;
• dermabrasion;
• Botox injini njalo njalo.

Ukunyamekela kweenwele ze-SPA

Ukwenza ukuba iinwele zibukeke zizintlu, kufuneka zigcinwe kakuhle. Oku kuncedwa yienkqubo ze-SPA zeenwele. Eyona ndlela iphumelelayo yile ndlela elandelayo:

• ukuvuselela (ukuqinisa i-curls ebuthathaka);
• Ukulungiswa kwemida ewonakele;
• Ukucoca (kunceda ukuhlangabezana neengxaki ze-scalp);
• Ukutya nokunyusa, okujoliswe kwizinwele ezomileyo;
• ukuchasana neminyaka - inkqubo eyenzelwe ukunyamekela imida ekudala.

Ukongezelela, unyango lweezinyathelo zezinwele lunokuthi lube lulandelayo:

• ukubuyisela ukutshisa okutshisayo;
• unyango lweoli (kumanqatha ohlobo olutyebileyo "elixir" we-ginger, kunye nolomileyo - i-lavender okanye i-geranium);
• ukuqhawula ;
• kwemineralization.