Ukugqithisa isikhumba isifo apho iingqungquthela ezihlambulukileyo zivuthayo. Bona, ke, banesakhiwo esithile, esinye sezizathu zentambo ebusweni nasemzimbeni. Ngokuqhelekileyo esi sifo senzeke kumadoda amantombazana kunye namantombazana kwithuba leshumi elivisayo, xa kukho ukulungiswa kwe-hormonal ebukhali. Kodwa abantu asebekhulile banamathele kwi-acne phambi kwezinto ezimbi. Ukuba i-sebaceous gland iyaphulwa, iqala ukuvelisa inani elibi kakhulu le-secret sebaceous, engenawo ixesha lokuphuma ngaphandle kwendlela, kwaye kukho ukucinywa okupheleleyo okanye okukhethiweyo. Makhe sithethe ngeenkcukacha ezininzi malunga noko kukhangela ukubonakala kwe-acne ebusweni kunye naluphi unyango lwayo.
Eyona nto ibangela i-acne ebusweni
Kungekuphela nje ixesha lokusasaza eliza kuzisa nalo mfuneko yokunyamekelwa kwesikhumba, ngoko ke sibhala izinto eziqhelekileyo ezibangela intsimbi:
- Imvelaphi yeHormon. Ukukhulelwa, ukukhulelwa, ixesha lokuncelisa, ukusetyenziswa kwemithi yokukhulelwa komlomo kunye neziyobisi ezahlukeneyo ze-hormone (umzekelo, kwonyango lwe-thyroid pathologies), ukuya kwinyanga, ixesha lokuyeka umyeni - ezi zizinto eziphambili ezibangela ukutshatyalaliswa kwamanzi emzimbeni.
- Heredity.
- Ukuxinezeleka kunye neengxaki ezahlukahlukeneyo zesistim somnyoba.
- Izilwanyana ezincinci (staphylococcus, njl.).
- Iingxaki kwisondlo sesisu.
- Isilinganisi esingalunganga (ukungabi nantoni okanye ukugqithisa) kwamavithamini kunye neemaminerali.
- Ukwamkelwa kwamachiza athile.
- Izinto ezinobuthi.
- Iimveliso ezinonophelo.
- Ucoceko olunganeleyo (izandla ezingcolileyo, "ukucima" izibhunqa).
- Imveliso yokutya (i-tshokoleta, iziqhamo zase-citrus, njl.).
Unyango lwe-acne ebusweni
Indlela edibeneyo yokunyanga ukukhawuleza kwindawo ebusweni iqinisekisa ukulungiswa ngokukhawuleza kwengxaki. Kodwa, nangayiphi na imeko, unyango alukho kamsinya kwaye lulula. Kwiimeko ezinzima kakhulu, kuyimfuneko ukungenelela oogqirha abafunekayo ukuchonga imbangela yesikhenkco ebusweni, oko kwenzekayo ngexesha leemvavanyo zeclini kunye nokunyanga unyango olwaneleyo.
Iziganeko ezinzima azibandakanyi ukuzonyango, oko kungayandisa ingxaki. Oogqirha bamisela iziyobisi ezichasene ne-antibacterial, i-antifungal, i-vitamin kunye ne-immunomodulatory therapy, iziyobisi ze-hormone kunye neenkqubo zendawo. Amanyathelo asekuhlaleni ahloselwe ukuhlanjululwa kwesikhumba kwiindawo ezibandakanya izixhobo zibandakanya:
- autohemotherapy (ukulawulwa kwesigulane ngaphandle kwesigxina okanye ngesigxina segazi lakhe elibizayo);
- cryotherapy ;
- irradiation nge ultraviolet;
- unyango lwe laser.
Naluphi na uhlobo lwe-acne ebusweni, ukutya kukucetyiswa. Sifanele sitshintshe ngokukhawuleza kwisondlo esinempilo, susa ukutya okukhawulezileyo ekudleni, kwi-sauces yefestile kunye neesekese, ukubhema inyama kunye nenyama enamafutha, ukutya okuthosiweyo. Kuyafuneka ukuba isixa samanzi acocekileyo ngemini - kungeyi-1.5 ilitha. Inani elikhulu lemifuno neziqhamo zonyaka, kunye nokutya rhoqo kwiindawo ezincinci - yiloo nto abafayo abacebisa ngayo unyango lwe-acne.
Iinkqubo zokungcebeleka kwendawo zingenza