Amanye amabhinqa aziva adabuke ngexesha lokuhlamba, ukudibanisa okanye ukuloba. Kukho uvakalelo lokuba iingcambu zesikhumba kunye ne-scalp buhlungu nakubonkqonkqo, kodwa akucaci ukuba kutheni. Ngokuqhelekileyo le ngxaki iyinkimbinkimbi nge-alopecia, ukuhlukana kwemida kunye necandelo eliphambili leengcebiso.
Ngaba iingcambu zeenwele zingenzakaliswa?
Iibhubhu azipheli izibilini, ngoko impendulo yombuzo ayibi. Kuchanekile ngakumbi ukubuza ukuba i-scalp inokulimaza kwaye kutheni. Iphethwe yimithambo yegazi kwaye ixhotywe ngethungelwano lwe-neural olunefuthe kwizinto zangaphandle nezangaphakathi ezilimazayo. Isizathu esenza ukuba iingcambu zeentloko zenzakele intlungu yengozi. Yibiza i nokuba neengxaki ezahlukileyo ezinxulumene nokunyamekela okungafanelekanga kwimilo okanye izifo ezibi.
Iingcambu zeenwele entloko ziyagula ziyizizathu
Ukuze uqinisekise ngokuchanekileyo ukuxilongwa kwaye uqalise ukulwa okusemgangathweni ngokumalunga nempawu ekubhekiselele kuyo, umlingiswa wayo kufuneka ucaciswe. Kubalulekile ukufumanisa ukuba kutheni na iingcambu zeenwele ziphelile, ziphi iimeko okanye iziganeko eziphambi kwayo. Ukongezelela, kubalulekile ukulungisa iziganeko ezihambayo - ukulahleka kwenyuka, ubukho bentambo, ukuhlula kunye nokuhlukana kwemigca, imeko yeziphelo.
Kutheni i-scalp ibuhlungu xa uthintela iinwele?
Inkcazo echazwe ngokuqhelekileyo ibonwa ngokubhekisele kwiimida ezincinci zesikhumba. Isizathu esona sizathu sokuba iingcambu zeentloko zenzakele ngethuba lokuchukumisa, ziyizilonda ezincinci kunye neentsimbi. Ziyabonakala ngenxa yesikhamo esingenakufaneleka, umzobo onobukrakra obunomdla kunye nokudonsa iindlovu, ukutshisa. Ukuvuselela ukuvalelwa kwintlungu kunokuhlala ixesha elide kunxiba uboya okanye umsila.
Ezinye izizathu ezenza i-scalp ibuhlungu xa uthintela iinwele:
- isimboli esicacileyo, ibhinti;
- impembelelo yezinto ezizenzekelayo kwiimpawu zokukhangela, umgca wekhanda;
- izifo ze-dermatological (seborrhea, psoriasis, herpes, systemic lupus erythematosus kunye ne pathologies ezifanayo);
- uxinzelelo;
- migraine;
- idystonia-vascular dystonia;
- iimpawu zodwa ze-epidermis.
Kutheni iingcambu zeenwele kwi-vertex zenzakala?
Indawo ekhethiweyo yokuvakalelwa okungathandekiyo ingabonisa ukuxhwaleka kule ndawo. Ukuba i-scalp ibuhlungu kwi-vertex, kufuneka uyihlolisise i-abrasions, izibhamu kunye nezivalo. Ngokuqhelekileyo isizathu sokuba kukho ukungathandeki, kuba yintsimbi enzima okanye eqinile (umsila ophezulu, ukugaya), ukusetyenziswa kwezikhonkwane ezinkulu, iinwele zeenwele, iintambo eziphezulu kunye neenwele.
Ngamanye amaxesha iingcambu zeenwele kwi-vertex zenzakalisa kwimvelaphi yezinye izinto:
- izifo zengqondo;
- ukutshatyalaliswa kwemida yegazi kule ndawo;
- furunculosis;
- ukugqithisa okuhlambulukileyo kwi-vertex;
- izilonda ze-dermatological ze-epidermis.
Isikratshi sibuhlungu, kunye neenwele ziwa ngaphandle
I-Alopecia, epheleleyo kunye nempawu ebomini, ibonisa iingxaki ze-hormonal. Isizathu esona sizathu sokuba iingcambu zeentloko zitheke kwaye iintambo zixakeke ngokukhawuleza ziyi-orrogens egazini. Le miqondiso inokukhupha i-short-term failure hormonal okanye i-endocrine pathology engathandabuzekiyo, ukunyuka kwama-ovari, ukunyuka kwe-gland, i-thyroid gland.
Okuninzi ngezinye izinto ezichazela ukuba kutheni i-scalp ibuhlungu, kunye neenwele ziyawa:
- izimonyo ezingcolileyo;
- umzobo onobukrakra;
- iimvume zeekhemikhali , iileyiti zokudaya;
- iimpendulo ezithintekayo ;
- izikhumba;
- iintsholongwane zentsholongwane (herpes).
Kutheni ukuba iingcambu zeenwele zihluthe xa izinwele ezingcolileyo?
Ukuhlanjululwa okungaqhelekanga kwemigca ngokufanelekileyo akukuchaphazeli le ntsholongwane. Izizathu eziqhelekileyo ezenza ukuba i-scalp ibuhlungu iimeko ezichazwe ngasentla, nje kuphela umfazi uqaphele ukungathandeki xa iinwele zingcolile. Ngamanye amaxesha ukugqithisa kweengqungqungquthela zengqungquthela kwandisa ukuntsonkotha okungathandekiyo. I-fat fat isisiseko esifanelekileyo sokutya kunye nophuhliso lweebhaktheriya ze-pathogenic kunye nefungi. Ukuzaliswa kwazo kubangela izizathu, kutheni iinkqubo zokuvuvukala ziqala kwi-epidermis, ingakumbi phambi kwezilonda ezincinci.
Iingcambu ezigulayo zeenwele entloko emva kwe-hypothermia
Ikhumba kwindawo echazweyo ifakwe kwinethiwekhi epheleleyo yemithambo yegazi. Isizathu esona sizathu sokuba iingcambu zeentloko ziphephe emva kokutshatyalaliswa ixesha elide kwiqabunga yi-hypothermia. Kwiqanda "elibandayo," igazi lijikeleza ngakumbi ngenxa yeepasms. Ukongezelela, ukuphela kwezibilini kutshabalala, yingakho iingcambu zeentloko zithenga. Emva kokuqhelanisa urhulumente weqondo lokushisa nokubuyisela ukujikeleza kwegazi, ukungahambi kahle kuyazinyuka.
Iingcambu ezigulayo zeenwele emva khemotherapy
Amachiza e-anti-cancer ahlose ukutshabalalisa iiseli ezihlula ngokuthe ngqo. Bavame ukutshabalalisa iinwele zeenwele, kwaye isigulane se-oncologist sikhula isikhala. I-Chemotherapy inefuthe elibi kwisimiso se-nervous, esichaza isizathu sokuba iingcambu zeenwele ziphule ngexesha lokunyangwa komhlaza. Iifollicle ngokwazo ziyabulala, kodwa oku akubangela ukuvakalelwa okungathandekiyo. Esi sibonakaliso sinxulumene nokuvuvukala kweziphetho zentsholongwane esikhumbeni, ezonakaliswe ngamachiza enamandla.
Iingcambu ezigulayo zeenwele entloko ngexesha lokukhulelwa
Ukuzala abantwana kuhlala kuhambelana nokuguquka kwe-endocrine kumzimba wesetyhini. Esinye sezizathu ezenza ukuba iingcambu zentloko entle kwintloko zibuhlungu, kukunyuka kwi-prolactin. Le hormone eninzi kakhulu inokuphazamisa imeko yesikhumba, inyuse umxholo wayo wenqatha, iyonakalisa iinkqubo ezijikelezayo. Ngokuvakalayo imizwa engathandekiyo koomama abalindeleyo ihamba ne-alopecia.
Kwamanye amabhinqa akhulelwe, ezinye izinto zichaza isizathu sokuba i-scalp ibuhlungu, izizathu zokungahambi kakuhle kwindawo yengcambu yeenwele zingalingana nalazo zichazwe ngasentla:
- unyango olungalunganga;
- ukungahambi;
- umsila oqinileyo okanye ubhondi;
- begqoke izikhonkwane ezinzima;
- ngxakini ye-epidermis.
Iingcambu ezigulayo zeenwele entloko - ntoni na?
Ukujongana neengxaki ezinikezelwe kulula ukuba uyazi ukuba kutheni. Ukuseka ukuxilongwa ngokuchanekileyo kuyacetyiswa ukutyelela oogqirha abaninzi:
- i-trichologist;
- dermatologist;
- neurologist;
- gynecologist;
- endocrinologist.
Iingcebiso malunga nento omele uyenze xa i-scalp ibuhlungu:
- Khetha i-hypoallerggenic cosmetics.
- Sitshintsha i-comb kwi-brush massage.
- Ngaphantsi kaninzi unobumba obushushu, imvume yeekhemikhali, ukucaciswa kunye nebala. Kungcono ukushiya okwethutyana le nkqubo.
- Ukulinganisela ukutya, ucebise imenyu ngamavithamini nakumaminerali.
- Vumela ixesha elaneleyo lokulala.
- Gwema uxinzelelo.
- Musa ukwenza i-tight strips, imisila, i-styles eziyinkimbinkimbi nezindayo.
- Sebenzisa kuphela izixhobo ezivulekileyo nezikhanyayo.
- Yenza rhoqo ukusikwa kwe-scalp.
- Gwema ukugqithisa kunye ne-hypothermia.
- Jonga ukuhlambuluka kweengqungquthela.
- Ukufumana isizathu sokuba kukho intlungu, ukuyeka ukuvuvukala, ukunyanga i-dermatological pathologies ngexesha elifanelekileyo.
- Ukulungelelanisa ukulinganisela kwemali .
Imihla yeenwele, xa iingcambu zentlungu zilimala
Izakhelo zezonyango zekhaya ziya kunceda ukuphucula umjikelezo wegazi kwi-scalp, ukwandisa ukuhamba kwezondlo kunye ne-oxygen kuma-bulbs. Ukuba isizathu sokuba i-scalp ihlambele kwiingcambu zeenwele, kukho ukungabikho kwamavithamini, izinto ezincinci kunye nezikhulu, ikhosi yeemaski iya kuphucula ngokukhawuleza kwimeko. Ukulahlwa kwemvakalelo engathandekiyo kuyabonwa emva kokusetyenziswa kwe-1-2.
Ubisi busika
Izithako :
- ioli ye-cosmetic ye-burdock - 1 tbsp. isipuni;
- i-retinol yamanzi (i-vitamin E) - i-4-5 yehla;
- ubusi bendalo - 2 tbsp. iipuni;
- ioli yomnquma - 1-2 tsp.
Ukulungiselela, isicelo
- Hlanganisa imifuno yemifuno kunye nokutshisa kakhulu ekuhlambeni kwamanzi.
- Yongeza i-vitamin E kunye nobusi.
- Ubunzima obuqhekezayo busetyenziswa kakhulu kwi-scalp kwiingcambu kwaye zihluthwe ngokukhawuleza.
- Ukufudumala iingqungquthela nge capello ye-cellophane kunye nethawula.
- Emva kwemizuzu engama-30, hlamba inwele kakuhle nge-shampoo.
- Phinda ulandelelanise i-2-3 kathathu ngeveki.
Isicaka segilisi
Izithako :
- Ijusi elityanisiweyo ngokutsha ukusuka kumaqabunga e-aloe - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- ijusi kwi-garlic eluhlaza-1-1.5 amathisipuni;
- i-yolk amaqanda e-quail - ii-2-3.
Ukulungiselela, isicelo
- Hlaza i-yolk i-honey with a honey to a small amount of foam ifom.
- Yongeza iindiza zentsuba kunye nobusi.
- Faka isicelo kwi-scalp, musa ukutshiza.
- Phezulu ngeheyiti ye-polyethylene.
- Emva kwemizuzu engama-20-25, hlamba iinwele zakho nge-Shampoo e-organic.
- Phinda ukuphathwa ngokuphindwe kabini ngeveki.
Maske mask
Izithako :
- ioli ye-castor - 1 tbsp. isipuni;
- amaqabunga amasha enethatle - 150 g;
- elwandle lucwebe lucwebe - 1 ithispoon.
Ukulungiselela, isicelo
- Gaya izinto ezisetyenzisiweyo zemifuno kwi-grinder yenyama okanye i-blender.
- I-mash ye-nettle kunye nejusi ixutywe kunye neoli ye-castor netyuwa.
- Nokwabela ubunzima phezu kwe-scalp kwiingcambu.
- Melana nemveliso kwizinwele malunga nemizuzu engama-35.
- Phakamisa ngokupheleleyo iiphulaphu nge shampoo.
- Yenza inkqubo ukuya kuma-3 amaxesha ngeveki.
Ukusikwa kwe-Scalp
Indlela ephakanyisiweyo yokunyanga i-pathology ijoliswe ekuphuculeni ukujikeleza kwegazi, ukususa iincwadi ze-vasospasms kunye nokuqhelanisa umsebenzi we-system ye-nervous. Yintoni enokuyenza ukuba iingcambu zeenwele zibuhlungu, kodwa kuyaziwa ukuba kutheni:
- Ngaphambi kokuba uhlambe intloko yakho, qinisa lula ulusu.
- Ukumanzisa iindawo ezincinci zeminwe emanzi elwandle ityuwa.
- Yenza kunye ne-massage ye-scalp ye-epidermis.
- Qhubeka nenkqubo yeemitha ezi-5-6.
- Xa kukho uvakalelo lokushisa, yeka ukumisa.
- Geza intloko yakho nge shampoo.
- Ukuhlambalaza kwenziwa yonke imihla ngeenyanga ezili-1-6.
IiVithamini kwiingcambu zeenwele
Ukuqinisa ii-bulbs kunye nokuphucula ukusebenza kwazo, kufuneka ungene ngaphakathi uze ubeke ngaphandle:
- i-retinol (i-vitamin E);
- i-tocopherol (i-vitamin A);
- i-ascorbic acid (i-vitamin C);
- i-polyunsaturated fatty acids (i-vitamin F).
Ukwazi ukuba kungani isikhumba sibuhlungu kwiingcambu zeenwele, kwaye oku kubonisa iingxaki ezinokuphela kwezidanga kwi-dermis, kubalulekile ukulungelelanisa umsebenzi wabo. Ngenxa yale njongo, ii-vithamini ziyafuneka:
- pyridoxine;
- thiamine;
- cyanocobalamin;
- kombilipen;
- milgamma ;
- pentovit;
- I-Complex B1, B6, B12;
- Trigamma.
Kukho amalungiselelo akhethekileyo okujoliswe ikakhulukazi kwi-scalp kunye neengcambu zengwele. Ziqukethe inani elincinci lamavithamini kunye neemaminerali ezikunceda ukuphelisa ukungazinzi kwaye kuphuculwe imimiselo yeendandler:
- Pantobrigger ;
- Medobyotin;
- Perfectil;
- Merz;
- Priory;
- Innes;
- Alerana;
- Ukuhlaziya kunye neempawu ezifanayo.