Ubisi kunye nobusi ekhongeni

Ukuqhwaba kuyinto engamangalisiyo elowo wonke umntu oye wafumana. Iphantse ihamba rhoqo kwiindawo ezibandayo kwaye ihlala ihlala ixesha elide kunezinye iimpawu, kudala ukuphazamiseka okukhulu. Phakathi kwezilwanyana zonyango zokukhwehlela, ubisi kunye nobusi ngenye yezinto ezilula, eziqhelekileyo nezifanelekileyo.

Izakhiwo ezisetyenziswayo zobisi kunye nobusi

Ukongeza kwinto yokuba ubisi luyimvelaphi ebaluleke kakhulu ye-calcium yomzimba, iqulethe nezinye izinto ezincedo kunye namavithamini anomphumo onokubangela ukukhuseleka. Ukongezelela, ubisi buyanciphisa umqala, obangela ukuba kususwe ukucaphukisa, okwenzeka xa ukhwehlela.

Ngokuphathelele ubusi, ngumveliso onobugcisa obukhethekileyo, unesifo esichasene nokuvuvukala, isifo se-antibacterial and immunostimulating.

Umxube wobisi nobusi kukulungele ukukhwehlela ngamakhaza, umqala womqala, i-laryngitis, i-bronchitis. Ithoba umqala, inceda ukunciphisa intlungu, iqinisa intonga.

Iidlophu zobisi kunye nobusi ekhongeni

Izindlela ezichanekileyo zokusebenzisa ubisi nobusi kwiqhwaqa:

1. I-recipe elula ukuyidiliza i-teaspoon ye-honey kwiglasi yobisi ngaphambili ibilisiwe kwaye ikhohliwe malunga ne-50 ° C. Ubushushu bezinto zobisi, kuba isiselo esibandayo sinqatshelwe xa kukhwehlela, kwaye xa kushushu kakhulu kushitshisiwe ebisi, ubusi bulahlekelwa yinxalenye ebalulekileyo yezinto eziwusizo. Kunconywa ukusela le sesiselo rhoqo iiyure eziyi-3-4.
2. Ukususela kwisiqhumane esomileyo esisetyenziselwa umxube apho, ngaphezu kwebisi nobusi, isongezelelo sesisipuni se-teaspoon yeoli. Ngokuqhelekileyo, ibhotela isetyenzisiweyo, kuba ihlala isondele, kodwa yongeza ngokuthe ngcembe ibhotela ye-cocoa, engagqithisi nje kuphela, kodwa nezinye izakhiwo ezisebenzayo.
3. Nge -asthma kunye ne-bronchitis, ihafu yekomityi yerusi ye-kroti isanda kufakwa kwi-mix mix of milk and honey.
4. Ngomkhuhlane wesifo somqala, i-gogol-mogul, oko kukuthi, umxube wobisi, amaqanda nobusi, inceda kakhulu. Igalagi yobisi kunye nobusi iyongezwa enye yezikhuni zeeqanda ezimbini, ezinokuthi zingaphambi komhlaba.
5. Ubisi kunye nobusi kunye ne-soda kwisikhwehlela. Ukulungiselela umxube weglasi yobisi olufudumele ukongeza i-1-1.5 ithispoon yeenyosi kunye ncinane (kungekho ngaphezu kwesigamu sepunikiyi ngaphandle kwesilayidi) inani le-soda. Le recipe isetyenziselwa kuphela ukukhwehlela owomileyo kwaye uqaphele, kuba isoda ingabacaphukisa i-mucosa yesisu.

Ngokuqhelekileyo, ubisi kunye nobusi ekhongeni lulula kwaye lukhuselekileyo, kuthetha nabantwana, ngaphandle kweengxaki zokungabikho kobuchopho okanye i-lactose.