Ukusetyenziswa kwesibane esibhakabhaka (i-Minin reflector) ingabizwa ngokuba yi-physiotherapy ekhaya. Oku kuyinto elula, ngemilinganiselo yanamhlanje, isixhobo sasisetyenziswa kuqala ngudokotela waseRussia ugqirha A. Minin ngenkulungwane ngaphambi kokugqibela. Kwixesha lamaSoviet, isibane esibhakabhaka sasisetyenziselwa ukufudumeza phantse yonke intsapho, kodwa namhlanje ayilahlekelwa yintando yayo kwaye yenziwe ngabavelisi bezixhobo zonyango. Makhe sicinge, zeziphi izifo isibane esibhakabhaka esisetyenzisiweyo, kunye nendlela ekuchanekileyo ukuyisebenzisa ngayo.
Imisebenzi kunye nesiphumo sesibane esibhakabhaka
I-Reflector iMinin yisibane sothambiso esenziwe ngeglasi eluhlaza okwesibhakabhaka, efakwe kwisibuko kwisibilini se-hemispherical. Esi sixhobo sinemisebenzi elandelayo:
- iphuma emzimbeni (i-thermal) imisebe, leyo, ngenxa yombani obomvu we-bulb, ayiyikufudumala ubushushu besikhumba njengesiqhelo, kodwa inokungena emathanjeni anzulu;
- Ndibulela kwisibane esikhethekileyo, isibane sibonakalisa, siqokelela kwaye sigxininisa imisebe kwindawo ethile yomzimba.
Ukukhanya kwesibane esibhakabhaka kunceda:
- ukuvuselelwa kwegazi;
- ukuqinisa iindonga zemithambo yegazi;
- uncedo lweentlungu;
- ukutshatyalaliswa kweentlobo ezithile zeebhaktheriya;
- ukuhlaziywa kwezicubu;
- ukuphuculwa komsebenzi wokuphefumula kwangaphandle;
- kuphuculwe ukuqhutyelwa kweempembelelo zeentsholongwane, njl njl
Kwiziphi izifo zonyango olusebenzayo kunye nesibane esibhakabhaka?
Isibane esibhakabhaka singasetyenziselwa ukunyanga izifo apho kubonakala ukushisa okumile. Ngaloo nto, umphumo wakhe uya kuba ngcono kunokuba usebenzisa ibhotile yamanzi ashushu, isikhwama sesityuwa eshushu, iqanda elibilisiweyo kunye nezinye izixhobo zokushushumbisa ekhaya. Oku kubangelwa yimpembelelo ekhethekileyo yokwelapha kwemirhumo ebhakabhaka kwiinkqubo ezenzeka emzimbeni womntu.
Ngoko, umbonisi weMinin usetyenziselwa:
- izifo zee-ENT (i-rhinitis, i-otitis media, i-sinusitis);
- izifo zendlela yokuphefumula ngaphezulu (i-bronchitis, i-pneumonia);
- ukulimala kwenkqubo ye-musculoskelet;
- izifo ezivuthayo zezihlunu ( myositis );
- iintlungu ezihamba kunye nezifo zesistim somnatha (myalgia, neuralgia, sciatica), njl.
Ngokutsho kokuphononongwa, isibane esibhakabhaka sokushisa sisoloko sisetyenziselwa impumlo kwizifo eziphefumulayo, kubantwana nakubantu abadala. Abantu abaninzi bathi, ngenxa yokusetyenziswa kwesibane ngokukhawuleza emva kokubonakala kweempawu zokuqala zesifo, imeko yezempilo iyaphucula, kwaye ukubuyiswa kuhamba ngokukhawuleza.
Isibane esiBlue ebushushu
Kwaye makhe sijonge indlela yokufudumala impumlo yakho ngesibane esibhakabhaka. Ngokomgaqo, inqubo yokufudumala yeendawo ezahlukeneyo zomzimba ifanelekile. Nangona kunjalo, ukuba ukushisa kuqhutyelwa kwintloko, kuyimfuneko ukukhusela amehlo usebenzisa i-bandage ye-tissu.
Ngokubanda, ibhuloho yeempumlo kufuneka ifudumele. Umbonisi kufuneka agcinwe kumgama wama-20 ukuya ku-60 cm ukusuka ebusweni besikhumba, ulungelelanise umgama ngendlela efana nokuvakalelwa, kodwa kungekhona ukushisa. Kule meko, imirhobane yesibane ayifanele iwele phantsi kwinqanaba elungileyo, kodwa kwinqanaba elingaphantsi kwesikhumba.
Ubude beseshoni enye yimizuzu eyi-10 ukuya kwe-20, nenani leenkqubo ngosuku.
Ngaba isibane esibhakabhaka singasetyenziswa kwi-acne?
Lo mbuzo unomdla kubantu abaninzi abanengxaki
Ukungqinelana nokusetyenziswa kwesibane esibhakabhaka:
- izinga lokushisa lomzimba;
- iinkqubo ezihlambulukileyo;
- kuphuma;
- izifo ezikhoyo;
- isifo sofuba;
- khulelwa.