Ukuba umntwana usebele, ukuphuhliswa kwayo kuhambelana nemimiselo, ngoko akufuneki nayiphi na isondlo ukuya kwiinyanga ezi-6. "I-Artisan" i-lures yaqalisa ngokukhawuleza kuba iqala ukufumana ukunqongophala kwezinto ezithile ezifunekayo ukwenzela ukukhula nokukhula okuqhelekileyo.
Ukondla umntwana ezinyangeni eziyi-6 kunokuhluka ngenxa yezityalo nezityalo zemifuno kunye namazambane ahlambulukileyo. Ngethuba eli xesha umntwana usenokuba utshintsho oluthile emzimbeni, inkqubo yokugaya ikhula ngakumbi - ngoku iyakwazi ukujamelana nokutya okunamandla kunobisi bamama. Kwabaninzi abantwana kwiinyanga ezili-6 kukho amazinyo okuqala, apho afunda khona ngokukhawuleza ukutya.
Fundisa ukunyuka kancane
Qala ukondla ngeincinci ezincinci - ngokwenene ngamaconsi ambalwa, ngokunyuka ukwandisa umthamo. Okokuqala, loo ngcebe ayifaki indawo yokuncelisa - emva kokuyondla kufuneka ifakelwe ubisi. Kodwa emva kweentsuku eziyi-10-15, unokuthatha enye indawo yokutya kunye nomsila wemifuno. Isiqhelo sokondla kwinyanga ezili-6 malunga ne-140-150 g.
Kubalulekile ukulandela olunye umthetho xa uzisa ukutya okudibeneyo-soloko unika umkhiqizo omtsha kuphela wokuvavanya. Emva koko jonga ngokusondeleyo ukuphendula komntwana kunye nomzimba wakhe. Kwaye emva kweentsuku ezili-10 ukuzama into entsha.
Isondlo sokutya kwiinyanga ezili-6
Kule minyaka, iintsana zidla malunga nama-4-5 amaxesha ngosuku. Kule, ukutya oku-3 kufuneka kube nobisi (isifuba okanye ibhotile). Nantsi ishedyuli esondeleyo yokutya kunye nemenyu yomntwana weenyanga ezintandathu:
- 6.00 - ukuncelisa;
- 10.00 - 20 g isobho kwiimifuno kwi-broth yenyama, i-150 g ye-puree yemifino kunye nokongezwa kwe-1 ithispoon ye-oyile yemifuno kunye nesiqingatha se-yolk, 10-30 g yesibindi okanye inyama ye-sauce, ama-5-6 amathisipuni ama-juices esithelo;
- 14.00 - ukuncelisa, ama-5-6 amathisipuni wejusi yesithelo;
- 18.00 - 150 amagremu weerisi (i-oatmeal, i-buckwheat), ii-4 teaspoons ze-cottage cheese; Iipuniwe ezi-3 zicobile i-apula okanye enye yeziqhamo ezihlambulukileyo;
- 22.00 - ukondla.
Le menu isele ihluke kakhulu, ngoko iya kuba sisondele ekupheleni kwenyanga yesithandathu. Iskimu sokondla sinokutshintshwa kancane.
Ukupheka ukutya kwentsana yakho?
Unokuqala ngeemveliso ezenziwe ngokuzilungeleleneyo zezitatati ezidibeneyo, iitapile, i-zucchini okanye ithanga. Ukutya okuncinci kangako - emva kokuvula akukwazi ukugcinwa ixesha elide. Kwaye kwasekuqaleni umntwana uswele 1-2 ithisipuni, zonke izinto ezibhalwe kwigumbi ziya kunikelwa kunina okanye uyise, ongenangqiqo kunye noqoqosho. Ngoko ke, kunenzuzo kakhulu ukupheka yakho. Akuthathi ixesha elide - ufuna ukupheka 1 iitatato okanye enye imifuno kwaye uyigaxe nge-blender. Ukuba akukho mqondiso wesimangalisa, unokuwuxinezela ngemfoloko de kube yinto efanayo.
Isidlo sinokupheka kwifomu esele ichitshiweyo, ukuqhubela kwiibhola - ibhola lezilwanyana. Ngoko iphucuke ngokukhawuleza kunokuba iinqununu. Umhluzi wenyama awuthululi-kuwo ungapheka isobho semifuno. Kuyo, ukongeza kwimifuno, unokuzama ukuzongeza ukutya okusanhlamvu - i-buckwheat, ilayisi, i-oatmeal. Ukulungela isobho ngomhlaba nge-blender, engeza, ukuba unqwenela, inyama encinci ebilisiwe okanye isibindi. Inyama ingafakwa kwi-mash.
Ukuba umntwana usabela kakuhle kwi-yolk, unako ukongeza konke kwiphulogi efanayo. Kodwa oko akusiyo yonke imihla, kodwa ubuncinane iintsuku ezingama-1-2. Ngomngcipheko, unako ukulahla i-oyile encinane yemifuno - umnquma okanye ingqolowa.
I-Curd ibhetele kakhulu. Kule nto, uya kufuna ubisi oluzenzela. Inkqubo yokupheka i-cottage cheese ilula kakhulu - inani elincinci lobisi liza kubilisa kwaye longeze i-calcium gluconate ukusuka kwiboule (i-calcium chloride). Ukusuka kulo, ubisi lugobile kwaye luhlulwe ngokwahlukileyo kunye ne-whey. I-Cottage cheese kufuneka ifakwe kwi-gauze. Ivela kuba yinto engekho acidiki kwaye iluncedo ngakumbi kuneentshizi zekhekhe ezilungiselelwe.