Sonke ukususela kwiminyaka emncinci siyazi ukuba ukunakekelwa komgudu womlomo kubaluleke kakhulu. Kwaye kuthi, ngokuqinisekileyo, sinceda intsholongwane yezinyo, enokususa i- plaque kwaye ilwa ngokubunjwa kwamabala angamazinyo . Ukuze ugcine amazinyo akho aphilile, akudingeki ukuba uhlambuluke rhoqo, kodwa uqinisekise ukugcinwa okufanelekileyo kwebhashi.
Ukuxhaswa ngamathambo kunye needesti
Uluhlu lweempawu zeebhokhwe zamazinyo lukhulu kakhulu. Ngethuba lethu, iimpawu ezikhethekileyo ezizodwa zenziwa ngokwabo. Oku kuyinto engavamile, ehlekisayo kwaye, mhlawumbi, eyoyikisayo.
Abantu abaninzi bendawo yokuhlambela encinci kakhulu, ngoko ke kulula, zonke iifayili zifanele zifakwe ngokuthe tye kwaye zenzeke. Kule meko, ukhetho olufanelekileyo luyimilo ekomityeni lokunyuka. Inamathele eludongeni, ngokuqhelekileyo kufuphi nebhasi yokuhlamba, ayihlali kwindawo efanelekileyo, kodwa iyakubamba kakuhle nemisebenzi yayo eyintloko, oko kukuthi, ngokugcinwa okufanelekileyo kwebhashi.
Izinyo zinozinyo
Ngoku iindawo zokugcina iimpahla zifunwa ngokuma kunye nesakhiwo esingaqhelekanga ngesimo sezinyo. Ngokuyinhloko ebusweni beli "zinyo, "ubuso obunomdla obonakalayo obangela ukuba ukhange ingqwalasela yabantu abadala kuphela, kodwa nabantwana.
Ukudibanisa okukhulu kwimiba enjalo kukuba ihlukaniswe ngamacandelo amabini, ngoko kuya kuba nzima ukuyihlamba. Kwaye, ngokubalulekayo, isiqingatha esincinci sinemingxuma, ngoko amanzi angaphezu kwamanzi aphuma kwi-brush akahlali ngaphakathi, kodwa aphuma. Yima "izinyo" iphelele kwiibhokhwe zamazinyo zombane kunye nezikhonkco zazo.
Umnikazi wezinyo eziphethe i-hourglass
Inkohlakalo enkulu phakathi kwabathengi yabangelwa ukuma nge-hourglass. Ukuba noyilo olusisigxina, aluyiyo kuphela imbobo yokuhlamba, kodwa inceda abantwana ukuba bagcine ixesha lokucoca kwamazinyo abo.
Eli gama linamaseli amane okubethelwa kwaye lugqitywa yi-hourglass ejikelezayo, eyenzelwe imizuzu emithathu: ngeli xesha ke iingcali zincoma ukuxubha amazinyo.
Inzululwazi ayigxinyi, ngoku kutshanje igajethi ebonakalayo ibonakala kwiivenkile-umsila we-sterizer. Ngomnxeba wokukhanya kwe-ultraviolet, inkunkuma yonakalisa i-99% ye-microbes kunye ne-bacteria. Esi sterilizer isilula ukuyisebenzisa: kufuneka ufune ukufaka i-brush tooth kuyo kwaye iya kuvula ngokuzenzekelayo.
Emva kokuzalisa inzalo, ibuye iphele ngokuzenzekelayo kwaye isebenze umsebenzi wesigqeba esivamile. Isebenza kwiibhetri, kuthatha isikhala esincinane nje kwaye sinokuyongezwa kakhulu kwi-yangaphakathi yokuhlambela ngenxa yokuveliswa kwayo.
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