Usuku lwe-Egg World liyiholide elizimele, elizalwa ngo-1996. Nangona iholide ibonakala kungekudala, unabalandeli abaninzi, kuba amaqanda enye yezona zinto zixhamlayo kunye nezixhobo zokutya ezifanelekileyo.
Kukho ukungaqondi kakuhle ukuba amaqanda aphakamisa izinga le-cholesterol, kodwa uphando olutshanje lwazinzulu lulwazi luye lwachasa loo mabango. I-egg ngumkhiqizo wokutya oqukethe i-choline, into echaphazelekayo ekubunjweni kwengqondo, kunye ne-choline ikhusela izifo zentliziyo. Iqanda liqulethe i-12% ye-dose yemihla ngemihla yamaprotheni, iivithamini A, B6, B12, isinyithi, i-zinc, i-phosphorus.
Kwamazwe amaninzi ehlabathi, amaqanda ngenye yezinto ezisisiseko zesondlo, kwaye akunakwenzeka ukucinga inani elikhulu lezitsha eziphekwe ngaphandle kokuthatha inxaxheba. Ukusetyenziswa kwamanzi amaqanda amakhulu eJapan , ngokuqhelekileyo, kudliwa iqanda elinye ngosuku ngommi ngamnye weLizwe lokuPhuma kwelanga.
Imbali yeeholide
Imbali yoLusuku lwe-Egg International lilandelayo: IKhomishini ye-Egg yamazwe ngamazwe, intlanganiso eVienna, ngo-1996, icebo lokubhiyozela "usuku lweqanda" ngolwesihlanu lwesihlanu ngo-Oktobha kwenkomfa elandelayo. Iindwendwe zenkomfa zibonile ukuba kuyimfuneko ukulungiselela iholide ehlukeneyo yeqanda kunye nezitya ezahlukahlukeneyo. Le ngcamango yaxhaswa ngamazwe amaninzi, ngokukodwa abakhiqizi abakhulu beemveliso zeqanda.
Kule mini, iziganeko ezininzi zokuzonwabisa ziphelelwa ixesha, njengemikhosi ehlaziyileyo kunye nemincintiswano. Kwakhona, iingqungquthela ezinzulu kunye neeminina zidibeneyo, ngokuthatha inxaxheba kwabafundi, apho kuthethwa khona imibuzo efanelekileyo yokutya, ekupheliseni ngezenzo zokunceda.