Ngokuqala kweentsuku ezishisa kakhulu, iintsinzi ezininzi zicinga ngokukhawuleza ukufumana ilanga. Oku akunakwenzeka ngokupheleleyo, ngokuba i-tan ibhondi ephosileyo yenza ulusu luhle kakhulu. Abaninzi bakholelwa ukuba xa bechitha ixesha elunxwemeni, baya kukhawuleza. Kodwa oku akunjalo. Unokuthenga itan ngexesha elifutshane, kuphela ngokuqwalasela imithetho ethile kwaye usebenzisa iindlela ezizodwa.
Kwenzeka ngokukhawuleza njani ukutshisa ilanga ehlobo?
Ukukhawuleza xa kunokwenzeka ukushisa ilanga ehlobo, kubalulekile ukuba uhlambe kuphela emzimbeni wamanzi: ulwandle, imifula encinane, amachibi. Oku kubangelwa ukuba umgangatho wamanzi unamandla okubonakalisa imirhumo ye-UV, ephakamisa kakhulu umphumo wayo. Kodwa ngaba ngokwenene le nto enokuyenza ukuze ithole i-tanned soon? Hayi! Abo bafuna ukufumana umthunzi webhedu wesikhumba kufuneka kwakhona:
- Ukuchitha ixesha ixesha elininzi-ukuhamba, ukuzisa ii-kites, ukudlala i-volleyball okanye ukubandakanyeka kwezinye iimidlalo zaselwandle.
- Thatha iibhola zokuhlambela ilanga kwixesha elide ukususela ngomhla we-8 ukuya ku-11 ekuseni kwaye ukusuka kwi-15 ukuya kwi-18 iiyure ngosuku.
- Njalo utshintsha indawo yomzimba, elele entlabathi, ejika kwimida yelanga ngamacala athile.
Iimveliso ezinonopheliso zokutshisa ilanga
Ukukhawuleza kwaye kuhle kakhulu, kulungile ukusetyenziswa kwezixhobo ezifana nokucima i-prolongators. Zifanele zisetyenziswe ngaphambi kokushona kwelanga. Ziyakwandisa umbala kwaye zigcine umthunzi obangelwayo ngokusisigxina. Iindlela eziphambili zokuncedisa ulwandle ngokukhawuleza kunokwenzeka:
- I-Lotion Dark Tanning esuka e-Australia yaseGolden - ine-SPF-factor, ngoko isebenza ngokusasaza kwe-melanin, eya kuyenza ngokukhawuleza, kwaye ikhusela ulusu kwi-UV ray.
- I-Cream Cosmetics I-Accelerator ye-Tanning esuka e-Eveline- iqulethe ibhetela, i-ß-carotene kunye ne-walnut, iphakamisa intsimbi yobhedu kwaye inqande ukubonakala kobomvu.
- Spray "Ukushisa ilanga" ukusuka eNivea - le mveliso ikwandisa imveliso ye-melatonin, kwaye iyancwitshisa ngokucacileyo ulusu.
- Gweba i- Gold Caribbean kwi-Sex Kitten - inokwakheka kwe-alfalfa, ekhangela imitha ye-UV, isethi yabasebenzi bemvelo be-melanin synthesis kunye neoli ye-cannabis, enepropathi yokuvuselela nokunyusa.
Ukusetyenziswa kwee-prolongator emva kokushona kwelanga yindlela enye ekhawulezayo nekhuselekileyo yokuthambisa. Kukulungele ukusetyenziswa kwi-skin after-sun lotion ukusuka kwi-Garnier okanye i-balm emva kokuqhawula kwi- Clarins . Ezi zimonyo ziyancancisa isikhumba, ziphucule ukubonakala kwe-tan kwaye zikhuphe ukukhupha.
Izilwanyana zezilwanyana zokutshisa ilanga
Ukukhawuleza xa kunokwenzeka ukushisa ilanga elangeni, ungasebenzisa izilwanyana. Abancedisi abancedisayo ekufumaneni umthunzi omuhle wethusi Ezi mveliso zinomlinganiselo omkhulu we-beta-carotene. Le nkunkuma ikwandisa imveliso ye-melanin. Ngaphambi kokuphuma ukuya evulekileyo, vela ingilazi yelisi esandula ngokutsha okanye udle isaladi yeeqatyiweyo, ugalelwe i-grater efanelekileyo, kunye nayiphi na ioli.
Abo bafuna ukukhawuleza batyhutywe, ungasebenzisa isiluleko somntu, njengeoli yekhofi.
IRipe Recipe
Izithako:
- ikhofi yendalo - 50 g;
- ioli ye-nut - 100 ml.
Ukulungiselela
Hlanganisa ikhofi kunye nebhotela. Dlulisa umxube kwisitya seglasi, sivale ngokuqinileyo uze usibeke endaweni emnyama. Gubungela ngokukhawuleza isitya. Emva kweentsuku ezili-10, gcoba ioli.
Isiphumo esiphumelayo kufuneka siwuxube umzimba kwaye ubhekane nokunyakaza kwemizuzu engama-30 ngaphambi kokuya elunxwemeni. Ukuba unesikhumba esikhuselekileyo, unokongeza isibini seetaspuni se-cream. Sebenzisa yonke indawo yekhofi njenge-scrub.