Uyilo lwegumbi lokulala elincinci

Akuyena wonke umntu onenhlanhla ukuba abe nefa elikhulu kunye nelikhulu. Kodwa oku akufanele kuthintele ukwenza kwindlu encinane, indlu yeephupha zakho. Masithethe ngegumbi lokulala. Kungcono njani ukubonelela igumbi elincinci? Yintoni oyifunayo ukuyikhuphela ngaphandle kwindlela yoyilo nangaphakathi, kwaye yintoni, ngokuchaseneyo, yongeza? Kule nqaku uza kufumana iingcamango ezininzi eziza kukunceda ngokukhawuleza kwaye zizungeze i-ergonomically igumbi lokulala elincinci.

Kungcono ukuba unike igumbi elincinci?

Iingcamango zangaphakathi kwigumbi elincinci:

  1. Umbala wombala, njengefenitshala, iingubo, kunye nombala weendonga ngaphakathi kwendlu yokulala encinci kufuneka kwenziwe ngemibala ekhanyayo kunye nemibala, mhlawumbi ngaphandle kwemidwebo. Ukwamkeleka okunjalo, kunye nokutholakala kokukhanya kokukhanya, kuya kukuvumela ukuba ukhulise ngokucacileyo isikhala kwigumbi. Ephakathi kwegumbi elincinci, gwema ubukho bemizimba enzima kunye nemifanekiso eya kubonakala idibanisa indawo. Ukuba ufuna iphepha lodonga ukuba libe nomzobo, khetha into esuka kwiifayile ezidibeneyo. Kuyinto enqwenelekayo ukuba imigca ibanzi, ingaphenduli.
  2. Ukukhulula ukungena kwifenitshala. Ukuba indawo esuka emnyango ukuya eludongeni olwahlukileyo ikhululekile, igumbi elincinane liya kubonakala libanzi. Zama ngomgaqo wokunciphisa ubukho bezinto ezingasetyenziswa ekulaleni. Uya kubona ukuba indawo iya kuba enkulu kakhulu.
  3. Ukuhlobisa ingaphakathi kwikamelo elincinci, kufuneka usebenzise ifenitshala esebenzayo kunye neenkomfa. Khetha amashalofu esakhiweyo esincinci. Ukuba ufuna itafile, makabe yakhiwa ngaphakathi okanye ikhutshwe, iyafana nakwiihlalo okanye izihlalo. Ukongeza, ifenitshala ekamelweni elincinci kufuneka libe yi-ergonomic. Izakhiwo ezinokuthi zidibeneyo. Ibhedi yokunyumba , eyakhelwe kwikhedidi , ikuvumela ukuba uphumule kwibhedi evulekile kwaye ulondoloze isikhala ekamelweni ngemini. Olu khetho ngebhedi ekwakhiweyo lufanelekile ukulungiswa kwangaphakathi kwamagumbi amancinci amancinci, kudibene negumbi lokuhlala.
  4. Izibuko zandisa indawo. Ukuhlobisa ingaphakathi legumbi elincinci elincinci kunye necango elipheleleyo kunye neengcango. Le ndlela izakuvumela ukuba ukwandise ikamelo kwaye ubeke izinto eziyimfuneko.
  5. Ukuhlanganiswa kweendawo zokusebenza kunye nokulungiswa kweendawo ngaphakathi kwendlu yokulala encinci kuya kukuvumela ukuba ubonakale ukwandisa igumbi.