Ingxaki yeembadada, ezithinta iifowusi, zijongene nomntu wonke. Ngokuqhelekileyo sifumana izicathulo ezintle okanye amabhuthi , size sidideke kakhulu xa sithengwa: bayagxininisa ngamandla baze baguqule iinyawo zabo. Kutheni uhlamba izicathulo zakho nendlela yokuziphepha, funda.
Yintoni endiyenzayo ukuze ndikhusele izicathulo zam ekunqobeni ingqolowa?
Okokuqala, makhe sizame ukubona isizathu sokuba ahlambe izicathulo zakhe. Oku kungakho ngenxa yokuthengwa kwezicathulo ezincinci okanye ezincinci ezingafani nemigangatho yemilenze yakho, okanye izinto ezinzima kakhulu ezivela kuyo.
Ngoko, ukuze izicathulo ezintsha zingagcini, kufuneka wenze oku kulandelayo. Okokuqala, kulungile ukukhetha kwaye uqiniseke ukuba uzama kwizicathulo zakho ezizithandayo, izicathulo okanye amabhuthi. Kucetyiswa ukuba uthenge ekupheleni kosuku, xa imilenze yomntu yonke ivuvukile - ke izicathulo ezithengiwe ngokuhlwa ziyi kuvuna kwaye zicinezele ngexesha lokuguba kwansuku zonke.
Okwesibini, emva kokuthenga izicathulo kufuneka "kuthathwe". Kukho iindlela ezininzi. Unokwenza utywala kunye notywala (usebenzisa i-cotton swab) kwiindawo ezinokuthi ukuxubha kunokwenzeka - kwizithende, iminwe encinane, ithambo lesithupha, njl. Kwaye ukuba izihlangu zakho zikhuni ngokupheleleyo, ungazihlanza nje ngaphakathi ngotywala, uze ubeke iisokisi uze ujikeleze ngeenxa zonke endlwini. Izicathulo ezigqithiseleyo "ziya kuhlala emlenzeni" kwaye akufanele uphathe iifowusi emva kokuphuma kokuqala kwezicathulo ezintsha.
Kukho iindlela ezahlukeneyo zokuthi ulahle umngcipheko wokugubha izithende ngezihlangu ezintsha. Unokwenza, umzekelo, ungqongqoza emva kwesihlangu ngeenkondom, ubeka phambi kwendwangu elithambileyo. Oku kuya kwenza ulusu lube mncinci, kwaye aluyi kuhlamba iinyawo zakho. Unokugcoba emva kweembadada kunye nesepha okanye ikhandlela ukuze unciphise ukutshatyalaliswa.
Ukuba emva kokuthenga uqaphele ukuba izicathulo zincinci kuwe, unokwenza oku kulandelayo. Dampen iqela elikhulu lempahla emanzini abilayo, yifake kwaye uyibeke ezicathulweni ezintsha. Emva kwemizuzu engama-15, gxotha i-rag, ufake ii-socks eziqhelekileyo uze ujikeleze indlu ngeeyure eziliqela. Iqhinga elilula likuvumela ukuba uthwale izicathulo, kwaye ngekamva akuyi kukwazi ukukuvuna.