Kuyaziwa kakuhle ukuba ingqolowa ayinayo kuphela impawu ezintle ezikhethekileyo. Kukwafuneka nakwezinye iindawo ezininzi, umzekelo, kwiyeza. Ukulwa nezifo ezahlukahlukeneyo zisebenzisa ama-corn stigmas, aneempawu zonyango, kodwa zichasene nazo. Ziyi-fibers ezikhulayo kunye nomqolo weenkozo.
Amagqabantshintshi emzimbeni - iimpawu zonyango
Iipropati zokuphilisa zesityalo zibangelwa ezininzi iintlobo zamavithamini, ama-hormone, amaminerali kunye nama-tannins atholakala kuwo:
- Le nxalenye yesityalo isityebi kwiiprotheni, i-carbohydrate, iivithamini A, B, E, i-acids, i-oyile, i-tannins kunye nezinye izinto ezincedo.
- Ngokwahlukileyo, kuyimfuneko ukugxininisa ubukho be-selenium, egcina iprotheni kunye ne-carbohydrates metabolism, isekela isimiso somzimba, kwaye ilwa nezinto eziyingozi. Ukongezelela, eli candelo likhusela ngokukhawuleza ukukhula kwamaseli omhlaza.
- Ukulungiselelwa okwenziwe ngumbona kunamachiza omzimba onamandla.
- Ukunciphisa ushukela wegazi .
- Amagqabha aseMgwini aneempawu zonyango kwi-isibindi kunye ne-pancreas.
- Ngaba i-cholagogue.
- Ukunciphisa ukutya, okwenza kube lula ukuwafaka kwinkqubo yokulahleka kwesisindo.
- Ingasetyenziselwa ukukhusela.
Ngexesha elifanayo lezityalo zengqolowa, ezinjengotshani kunye nezakhiwo zonyango, nazo zichasene:
- Le nxalenye yesityalo inefuthe eliqinileyo le-diuretic. Ngako oko, kufuneka ukuba basebenzise ngokuqaphela okukhulu ngabantu abanokungahambi emzimbeni wezinto ezifana ne-potassium kunye ne-magnesium-bangabanye abakhutheleyo behamba kunye nombane.
- Abantu abane-coagulation engafanelekanga nabo bafanele basebenzise ngokuchanekileyo iziyobisi ezilungiselelwe ngokusekelwe kweli candelo kwicandelo.
- Izigulane ezinesidlo esifanelekileyo kufuneka ziyeke ukuthabatha ukuthatha nawaphi amayeza aneengqungquthela zengqolowa, ngaphandle koko kuya kuba nzima.
- Kukwachazwa kwakhona ukusebenzisa i-corn stigmas ixesha elide, kuba oku kunokuchaphazela inkqubo yokucima i-bile. Ngaphandle kweziyobisi, umzimba awuyi kuvelisa inani elifanelekileyo le-mucus.
- Ukunganyamezelani komntu ngamnye okwenza i candelo. Kule meko, kuyinqweneleka ukuba ungabandakanyi ngokupheleleyo ukusebenzisa iziyobisi ezenziwe ngokusesikolweni.
Ukuvuna kunye nokuvuna kweengqolowa
Le nxalenye yesityalo iyathengiswa kwi-pharmacy nganye ngendlela yamacwecwe kunye nazo zonke iintlobo zezicatshulwa. Banokuthengwa njengenxalenye yamatekisi okanye kwifom eyomileyo. Kodwa kungcono ukulungiselela ama-stigmas ngokwakho. Oku kufanele kwenziwe phakathi ko-Agasti no-Septemba, xa ingqolowa iselula.
Icandelo elungileyo liqokelelwa kwaye limiswe ngomoya ovulekileyo okanye kwigumbi elinomoya ophefumlelweyo. Oku kunokwenziwa nakwe-oven okanye ngomisi. Kubalulekile ukuguqula izinto eziluhlaza ngezikhathi ezithile. Iqondo lokushisa akufanele lidlule uphawu lwee-40 degrees Celsius. Emva kwenkqubo, i-stigma kufuneka ibe nebala elibomvu elibomvu kunye nephunga elikhethekileyo.
Kungcono ukugcina izinto ezigqityiweyo kwindawo eyomileyo, kwibhokisi ehlukile. Ukukhusela ukususela kumanzi, iphepha libekwe phantsi kwelo donga. Ngokuqhelekileyo le nxalenye yesityalo isetyenziselwa ukukhuthaza imveliso ye-bile.
Ukuxhamla kwama-cori stigmas
Izithako:
- i-corn tonsp - 1 tbsp. l.;
- amanzi - 1 iglasi.
Ukulungiselela nokusetyenziswa
Esinye isipuni sesityalo esomileyo sithengiswa kwiglasi yamanzi abilayo kwaye ihlanganiswe ngesiqhekeza. Yiyeke iyure, uze ulandele i-gauze.
Ukusetyenziswa okunjalo kweengqolowa zembona kuthathwa njengeluncedo, kodwa ngelo xesha kuya kuba neengqinano. Ukunyuka kwepunipoon enye kuthathwa kathathu ngosuku. Yenzelwe ukunyanga izifo zesibindi kunye nomgudu wesisu. Ikhosi akumele kubekho iimeko ezingaphezu kweeveki ezimbini. Ukuba isifo sidinga unyango lwexesha elide - ukuyeka.