Njengoko uyazi, ukutya okusemgangathweni kufana nefom yefayili. Yaye yintoni enokuthelekiswa nendawo, ukutya kunye nokutya okulula kunye neeskrini ezincinane zokulahleka kwesisindo. Namhlanje siza kuqwalasela into elula kwaye iluncedo yokulahleka kwesisindo, apho akudingeki ukuba ulambile, kodwa kukho isobho esipheleleyo. Siza kukuxelela malunga neyona ndlela iphumelelayo yokupheka kwesisindo seesobho.
Iklabishi
Esinye sezidlo ezithandwa kakhulu ukulahleka kwesisindo, kwaye ngokufanelekileyo, isobho seklabishi. Kwaye akumangalisi, ukuba kungenxa yokuba, yinto eyona nto ifikelelekayo kwaye ilula ukuyilungisa isobho.
Isobho esivela kwiklabishi
Izithako:
- iklabishi emhlophe - ½ iintloko;
- iklabishi enemibala - ½ intloko;
- anyanisi - 1 pc.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- izitshalo zesilimo esidliwayo esinamagatsha anamanzi - 6 amaqhosha.;
- i-juice yesiqingatha semononi;
- iziqholo;
- ioli yeoli.
Ukulungiselela
I-anyanisi, izaqathe, iipilisi zihlambulukile, zihlanjwe ngokukhawuleza kwaye zifakwe kwi-pan yokucoca kwioli yeoli. Lapha sithela ngejisi lemon, iziqholo. Iklabishi ishicile, sihlula i-cauliflower ibe yi-inflorescences. Izilwanyana ze-Celery zinqunywe kwiindandatho. Ngamanzi abilayo sibeka iklabishi, isilimo esidliwayo esinamagatsha anamanzi kunye nefry. Pheka imizuzu engama-20, wongeza ityuwa, izityalo . Susa emlilweni kwaye makhe siwaphule.
Utamatisi
Utamatisi - enye yemifuno ephantsi kakhulu yeekhalori, ngelixa zidumileyo ngokubunjwa kwazo. Isobho se-Tomato sokulahlekelwa kwesisindo asifuni ukupheka ixesha elide, kodwa unokuyidla, kushushu kunye nokubandayo.
I-Tomato Soup
Izithako:
- iitamatati - ii-6.
- i-anyanisi - 2 ii-pcs.;
- igalikhi - ii-clove ezine;
- ioli;
- ityuwa, ipepper;
- imifuno;
- umhluzi wemifuno - 2l.
Ukulungiselela
Ukuqala, sizalisa utamatisi ngamanzi abilayo kwaye susa isikhumba. Sika i-anyanisi ngokukhawuleza kunye nefry kwioli yeoli. Sifaka utamatisi ocoliweyo ocinyiweyo kwi-press killic. Ukuthintela imizuzu emihlanu. kwaye uzalise umhluzi wemifuno. Yiza kwimathumba, yongeza iziqholo, imifino, ityuwa yepilisi kwaye ubilise enye imizuzu emihlanu. Susa emlilweni kwaye makhe siwaphule.